Jason Bowker - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Jason Bowker C

Williams Tower Fitness Center 40-49

40-49

# 202 of 30,694

1,700 Points

# 202

of 30,694 Riders

1,700

Points

Challenge Totals

Miles	145
Calories	7,555
Score	0

Timeline

March 31, 2016

18.30 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 59:19

1

59:19

18.3

18.5

1,002

256

163
March 29, 2016

12.50 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.50 mi in 43:50

1.03

43:50

12.5

17.1

667

229

162
March 28, 2016

6.33 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:05

1

19:05

6.33

19.9

306

243

161
March 18, 2016

4.26 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.26 mi in 14:01

1.06

14:01

4.26

18.2

221

239

23
March 17, 2016

15.45 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:29

1

12:29

4.42

21.2

213

260

155

Gut Buster

11.03 mi in 35:37

1

35:37

11.03

18.6

619

265

156
March 16, 2016

3.37 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:04

1

9:04

3.37

22.3

181

308

0
March 15, 2016

9.84 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:43

1

8:43

2.93

20.2

171

302

0

Stump Puller

6.91 mi in 20:39

1

20:39

6.91

20.1

348

256

151
March 14, 2016

7.91 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:00

1

8:00

2.91

21.8

156

301

0

Dragon Fire

5.00 mi in 14:50

1

14:50

5

20.2

239

243

155
March 11, 2016

2.03 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 5:18

1

5:18

2.03

23.0

110

322

0
March 10, 2016

11.07 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:18

1

6:18

2.36

22.5

127

314

0

Falcon Flight

8.71 mi in 26:35

1.04

26:35

8.71

19.7

435

248

155
March 9, 2016

2.36 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 6:22

1

6:22

2.36

22.2

126

306

0
March 8, 2016

14.21 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:15

1

5:15

2.03

23.2

112

330

0

Vindicator

12.18 mi in 38:18

1

38:18

12.18

19.1

653

259

164
March 7, 2016

9.37 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 27:22

1

27:22

7.87

17.3

413

227

0

Redwood Dash

1.50 mi in 3:45

1

3:45

1.5

24.0

86

357

0
March 3, 2016

12.65 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:29

1

2:29

1.02

24.6

61

391

0

Quicksilver

6.63 mi in 20:51

1.05

20:51

6.63

19.1

337

245

156

Dragon Fire

5.00 mi in 14:51

1

14:51

5

20.2

238

243

150
March 2, 2016

1.00 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:21

1

2:21

1

25.5

58

389

0
March 1, 2016

10.75 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 15:41

1

15:41

5.43

20.8

286

279

164

Dragon Fire

5.32 mi in 18:24

1.06

18:24

5.32

17.3

266

216

161
March 31, 2016

18.5

Miles

1,009

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 59:19

18.5

MPH

256

Watts

1,002

Calories
March 29, 2016

12.5

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.50 mi in 43:50

17.1

MPH

229

Watts

667

Calories
March 28, 2016

6.5

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:05

19.9

MPH

243

Watts

306

Calories
March 18, 2016

4.3

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.26 mi in 14:01

18.2

MPH

239

Watts

221

Calories
March 17, 2016

15.8

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:29

21.2

MPH

260

Watts

213

Calories

Gut Buster

11.03 mi in 35:37

18.6

MPH

265

Watts

619

Calories
March 16, 2016

3.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:04

22.3

MPH

308

Watts

181

Calories
March 15, 2016

10.1

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:43

20.2

MPH

302

Watts

171

Calories

Stump Puller

6.91 mi in 20:39

20.1

MPH

256

Watts

348

Calories
March 14, 2016

8.4

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:00

21.8

MPH

301

Watts

156

Calories

Dragon Fire

5.00 mi in 14:50

20.2

MPH

243

Watts

239

Calories
March 11, 2016

2.2

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 5:18

23.0

MPH

322

Watts

110

Calories
March 10, 2016

11.2

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:18

22.5

MPH

314

Watts

127

Calories

Falcon Flight

8.71 mi in 26:35

19.7

MPH

248

Watts

435

Calories
March 9, 2016

2.6

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 6:22

22.2

MPH

306

Watts

126

Calories
March 8, 2016

14.5

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:15

23.2

MPH

330

Watts

112

Calories

Vindicator

12.18 mi in 38:18

19.1

MPH

259

Watts

653

Calories
March 7, 2016

9.6

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 27:22

17.3

MPH

227

Watts

413

Calories

Redwood Dash

1.50 mi in 3:45

24.0

MPH

357

Watts

86

Calories
March 3, 2016

13.1

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:29

24.6

MPH

391

Watts

61

Calories

Quicksilver

6.63 mi in 20:51

19.1

MPH

245

Watts

337

Calories

Dragon Fire

5.00 mi in 14:51

20.2

MPH

243

Watts

238

Calories
March 2, 2016

1.2

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:21

25.5

MPH

389

Watts

58

Calories
March 1, 2016

11.0

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 15:41

20.8

MPH

279

Watts

286

Calories

Dragon Fire

5.32 mi in 18:24

17.3

MPH

216

Watts

266

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 202

of 30,694 Riders

1,700

Points

Challenge Totals

March 31, 2016

18.30 Miles

1,002 Calories

0 Score

March 29, 2016

12.50 Miles

667 Calories

0 Score

March 28, 2016

6.33 Miles

306 Calories

0 Score

March 18, 2016

4.26 Miles

221 Calories

0 Score

March 17, 2016

15.45 Miles

832 Calories

0 Score

March 16, 2016

3.37 Miles

181 Calories

0 Score

March 15, 2016

9.84 Miles

519 Calories

0 Score

March 14, 2016

7.91 Miles

395 Calories

0 Score

March 11, 2016

2.03 Miles

110 Calories

0 Score

March 10, 2016

11.07 Miles

561 Calories

0 Score

March 9, 2016

2.36 Miles

126 Calories

0 Score

March 8, 2016

14.21 Miles

764 Calories

0 Score

March 7, 2016

9.37 Miles

499 Calories

0 Score

March 3, 2016

12.65 Miles

637 Calories

0 Score

March 2, 2016

1.00 Miles

58 Calories

0 Score

March 1, 2016

10.75 Miles

552 Calories

0 Score

March 31, 2016

18.5

1,009

0

March 29, 2016

12.5

666

0

March 28, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016