Cindy M - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Cindy M

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

# 7,262 of 30,691

100 Points

# 7,262

of 30,691 Riders

100

Points

Challenge Totals

Miles	159
Calories	3,999
Score	0

Timeline

March 30, 2016

13.26 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:09:29

3

1:09:29

13.26

11.5

341

58

0
March 29, 2016

8.84 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 50:06

2

50:06

8.84

10.6

204

44

0
March 24, 2016

5.92 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:38

1

23:38

4.42

11.2

111

55

0

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

38

60

0
March 22, 2016

5.92 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:09

1

24:09

4.42

11.0

110

52

0

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

39

64

0
March 19, 2016

4.42 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:26

1

24:26

4.42

10.9

109

51

0
March 16, 2016

5.92 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:13

1

25:13

4.42

10.5

107

47

0

Redwood Dash

1.50 mi in 8:09

1

8:09

1.5

11.0

37

52

0
March 15, 2016

8.84 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 49:55

2

49:55

8.84

10.6

217

49

0
March 14, 2016

11.84 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 49:34

2

49:34

8.84

10.7

218

49

0

Redwood Dash

3.00 mi in 16:33

2

16:33

3

10.9

74

52

72
March 13, 2016

13.26 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:14:54

3

1:14:54

13.26

10.6

316

46

0
March 12, 2016

11.03 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 51:47

6

51:47

9

10.4

223

48

141

Mini Mayhem

2.03 mi in 9:41

1

9:41

2.03

12.6

54

71

0
March 11, 2016

13.34 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:49

1

23:49

4.42

11.1

110

54

0

Fruitdale

4.42 mi in 24:19

1

24:19

4.42

10.9

110

52

111

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

37

54

0

Redwood Dash

3.00 mi in 16:14

2

16:14

3

11.1

77

56

118
March 9, 2016

11.53 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:38

1

24:38

5

12.2

138

70

120

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

35

53

0

Redwood Dash

3.00 mi in 16:10

2

16:10

3

11.1

74

53

128

Mini Mayhem

2.03 mi in 10:14

1

10:14

2.03

11.9

53

63

135
March 7, 2016

11.84 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 48:36

2

48:36

8.84

10.9

219

52

0

Redwood Dash

3.00 mi in 16:46

2

16:46

3

10.7

73

49

0
March 6, 2016

11.84 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 49:47

2

49:47

8.84

10.7

218

49

66

Redwood Dash

3.00 mi in 16:13

2

16:13

3

11.1

74

53

118
March 4, 2016

12.00 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 50:02

6

50:02

9

10.8

214

48

40

Redwood Dash

3.00 mi in 15:48

2

15:48

3

11.4

74

55

0
March 3, 2016

9.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 46:25

6

46:25

9

11.6

243

63

113
March 30, 2016

13.3

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:09:29

11.5

MPH

58

Watts

341

Calories
March 29, 2016

8.9

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 50:06

10.6

MPH

44

Watts

204

Calories
March 24, 2016

5.9

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:38

11.2

MPH

55

Watts

111

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

60

Watts

38

Calories
March 22, 2016

6.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:09

11.0

MPH

52

Watts

110

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

64

Watts

39

Calories
March 19, 2016

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:26

10.9

MPH

51

Watts

109

Calories
March 16, 2016

5.9

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:13

10.5

MPH

47

Watts

107

Calories

Redwood Dash

1.50 mi in 8:09

11.0

MPH

52

Watts

37

Calories
March 15, 2016

8.8

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 49:55

10.6

MPH

49

Watts

217

Calories
March 14, 2016

11.9

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 49:34

10.7

MPH

49

Watts

218

Calories

Redwood Dash

3.00 mi in 16:33

10.9

MPH

52

Watts

74

Calories
March 13, 2016

13.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:14:54

10.6

MPH

46

Watts

316

Calories
March 12, 2016

11.0

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 51:47

10.4

MPH

48

Watts

223

Calories

Mini Mayhem

2.03 mi in 9:41

12.6

MPH

71

Watts

54

Calories
March 11, 2016

13.4

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:49

11.1

MPH

54

Watts

110

Calories

Fruitdale

4.42 mi in 24:19

10.9

MPH

52

Watts

110

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

54

Watts

37

Calories

Redwood Dash

3.00 mi in 16:14

11.1

MPH

56

Watts

77

Calories
March 9, 2016

11.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:38

12.2

MPH

70

Watts

138

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

53

Watts

35

Calories

Redwood Dash

3.00 mi in 16:10

11.1

MPH

53

Watts

74

Calories

Mini Mayhem

2.03 mi in 10:14

11.9

MPH

63

Watts

53

Calories
March 7, 2016

11.9

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 48:36

10.9

MPH

52

Watts

219

Calories

Redwood Dash

3.00 mi in 16:46

10.7

MPH

49

Watts

73

Calories
March 6, 2016

11.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 49:47

10.7

MPH

49

Watts

218

Calories

Redwood Dash

3.00 mi in 16:13

11.1

MPH

53

Watts

74

Calories
March 4, 2016

12.0

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 50:02

10.8

MPH

48

Watts

214

Calories

Redwood Dash

3.00 mi in 15:48

11.4

MPH

55

Watts

74

Calories
March 3, 2016

9.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 46:25

11.6

MPH

63

Watts

243

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 7,262

of 30,691 Riders

100

Points

Challenge Totals

March 30, 2016

13.26 Miles

341 Calories

0 Score

March 29, 2016

8.84 Miles

204 Calories

0 Score

March 24, 2016

5.92 Miles

149 Calories

0 Score

March 22, 2016

5.92 Miles

149 Calories

0 Score

March 19, 2016

4.42 Miles

109 Calories

0 Score

March 16, 2016

5.92 Miles

144 Calories

0 Score

March 15, 2016

8.84 Miles

217 Calories

0 Score

March 14, 2016

11.84 Miles

292 Calories

0 Score

March 13, 2016

13.26 Miles

316 Calories

0 Score

March 12, 2016

11.03 Miles

277 Calories

0 Score

March 11, 2016

13.34 Miles

334 Calories

0 Score

March 9, 2016

11.53 Miles

299 Calories

0 Score

March 7, 2016

11.84 Miles

292 Calories

0 Score

March 6, 2016

11.84 Miles

291 Calories

0 Score

March 4, 2016

12.00 Miles

288 Calories

0 Score

March 3, 2016

9.00 Miles

243 Calories

0 Score

March 30, 2016

13.3

341

0

March 29, 2016

8.9

204

0

March 24, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016