Mike Kocher - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Mike Kocher

YMCA - Warren County 30-39

30-39

# 202 of 30,672

1,700 Points

# 202

of 30,672 Riders

1,700

Points

Challenge Totals

Miles	85
Calories	3,416
Score	37,024

Timeline

March 29, 2016

3.38 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

Laps

3:28

1.02

17.7

42

184

147

Coin Toss - Tactics - 10 Min

37,024 points

37,024

Points

10:00

2.36

14.2

92

129

146
March 28, 2016

6.33 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:52

1

24:52

6.33

15.3

229

130

147
March 24, 2016

5.43 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:57

1

23:57

5.43

13.6

199

115

154
March 23, 2016

3.94 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

3.94 mi in 16:26

0.56

16:26

3.94

14.4

151

129

147
March 22, 2016

6.91 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:19

1

27:19

6.91

15.2

263

137

145
March 21, 2016

8.94 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:18

1

29:18

6.91

14.2

245

116

147

Mini Mayhem

2.03 mi in 7:07

1

7:07

2.03

17.1

78

159

149
March 18, 2016

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

34

114

133
March 16, 2016

1.00 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

38

175

151
March 14, 2016

10.37 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:55

1

24:55

5.37

12.9

220

123

137

Dragon Fire

5.00 mi in 19:29

1

19:29

5

15.4

179

129

144
March 13, 2016

5.02 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:10

1

7:10

2.03

17.0

77

156

146

Farmers Bluff

2.99 mi in 11:40

0.43

11:40

2.99

15.4

126

157

151
March 12, 2016

4.53 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:37

1

22:37

4.53

12.0

236

150

149
March 10, 2016

0.50 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

0.50 mi in 2:00

0.07

2:00

0.5

15.0

18

133

131
March 7, 2016

14.73 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:13

1

13:13

3.37

15.3

121

129

142

Alpine Splash

2.93 mi in 13:25

1

13:25

2.93

13.1

125

132

135

Fruitdale

4.42 mi in 15:19

1

15:19

4.42

17.3

168

160

154

Bent Spoke

4.01 mi in 15:48

1

15:48

4.01

15.2

157

142

144
March 5, 2016

7.63 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:13

1

9:13

2.36

15.4

85

130

138

Lost Trail

2.91 mi in 11:40

1

11:40

2.91

15.0

104

125

136

Rabbit Run

2.36 mi in 9:08

1

9:08

2.36

15.5

86

134

135
March 1, 2016

7.58 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

167

154

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

41

173

157

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

76

150

158

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

52

138

152

Mini Mayhem

2.03 mi in 7:14

1

7:14

2.03

16.8

75

150

145
March 29, 2016

1.1

Miles

147

Calories

37,024

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

184

Watts

42

Calories

Coin Toss - Tactics - 10 Min

37,024 points

14.2

MPH

129

Watts

92

Calories
March 28, 2016

6.3

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:52

15.3

MPH

130

Watts

229

Calories
March 24, 2016

5.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:57

13.6

MPH

115

Watts

199

Calories
March 23, 2016

3.9

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

3.94 mi in 16:26

14.4

MPH

129

Watts

151

Calories
March 22, 2016

6.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:19

15.2

MPH

137

Watts

263

Calories
March 21, 2016

9.0

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:18

14.2

MPH

116

Watts

245

Calories

Mini Mayhem

2.03 mi in 7:07

17.1

MPH

159

Watts

78

Calories
March 18, 2016

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

114

Watts

34

Calories
March 16, 2016

1.0

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

175

Watts

38

Calories
March 14, 2016

10.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:55

12.9

MPH

123

Watts

220

Calories

Dragon Fire

5.00 mi in 19:29

15.4

MPH

129

Watts

179

Calories
March 13, 2016

5.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:10

17.0

MPH

156

Watts

77

Calories

Farmers Bluff

2.99 mi in 11:40

15.4

MPH

157

Watts

126

Calories
March 12, 2016

4.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:37

12.0

MPH

150

Watts

236

Calories
March 10, 2016

0.5

Miles

18

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

0.50 mi in 2:00

15.0

MPH

133

Watts

18

Calories
March 7, 2016

14.8

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:13

15.3

MPH

129

Watts

121

Calories

Alpine Splash

2.93 mi in 13:25

13.1

MPH

132

Watts

125

Calories

Fruitdale

4.42 mi in 15:19

17.3

MPH

160

Watts

168

Calories

Bent Spoke

4.01 mi in 15:48

15.2

MPH

142

Watts

157

Calories
March 5, 2016

7.6

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:13

15.4

MPH

130

Watts

85

Calories

Lost Trail

2.91 mi in 11:40

15.0

MPH

125

Watts

104

Calories

Rabbit Run

2.36 mi in 9:08

15.5

MPH

134

Watts

86

Calories
March 1, 2016

7.6

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

167

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

173

Watts

41

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

150

Watts

76

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

138

Watts

52

Calories

Mini Mayhem

2.03 mi in 7:14

16.8

MPH

150

Watts

75

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 202

of 30,672 Riders

1,700

Points

Challenge Totals

March 29, 2016

3.38 Miles

134 Calories

0 Score

March 28, 2016

6.33 Miles

229 Calories

0 Score

March 24, 2016

5.43 Miles

199 Calories

0 Score

March 23, 2016

3.94 Miles

151 Calories

0 Score

March 22, 2016

6.91 Miles

263 Calories

0 Score

March 21, 2016

8.94 Miles

324 Calories

0 Score

March 18, 2016

1.02 Miles

34 Calories

0 Score

March 16, 2016

1.00 Miles

38 Calories

0 Score

March 14, 2016

10.37 Miles

399 Calories

0 Score

March 13, 2016

5.02 Miles

204 Calories

0 Score

March 12, 2016

4.53 Miles

236 Calories

0 Score

March 10, 2016

0.50 Miles

18 Calories

0 Score

March 7, 2016

14.73 Miles

572 Calories

0 Score

March 5, 2016

7.63 Miles

276 Calories

0 Score

March 1, 2016

7.58 Miles

281 Calories

0 Score

March 29, 2016

1.1

147

37,024

March 28, 2016

6.3

231

0

March 24, 2016

5.5

201

0

March 23, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016