Missy Myers - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Missy Myers

YMCA - Middle Tennessee - Brentwood 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	122
Calories	5,543
Score	0

Timeline

March 29, 2016

9.41 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:57

1

5:57

2.03

20.5

91

232

0

Coastal Run

3.37 mi in 10:17

1

10:17

3.37

19.7

149

218

151

Bent Spoke

4.01 mi in 13:11

1

13:11

4.01

18.3

175

197

146
March 26, 2016

9.90 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:50

1

28:50

7.87

16.4

378

194

152

Mini Mayhem

2.03 mi in 5:53

1

5:53

2.03

20.7

93

240

120
March 25, 2016

5.24 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.71 mi in 2:12

0.35

2:12

0.71

19.4

31

211

0

City Express

4.53 mi in 18:02

1

18:02

4.53

15.1

248

205

150
March 22, 2016

5.93 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.66 mi in 2:19

0.23

2:19

0.66

17.1

29

190

0

Lost Trail

2.91 mi in 8:52

1

8:52

2.91

19.7

131

223

147

Rabbit Run

2.36 mi in 6:55

1

6:55

2.36

20.5

107

234

0
March 20, 2016

10.01 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:19

1

37:19

10.01

16.1

468

185

152
March 19, 2016

10.67 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:20

1

35:20

10.67

18.1

488

206

141
March 18, 2016

6.91 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:22

1

22:22

6.91

18.5

300

199

156
March 15, 2016

5.43 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:33

1

17:33

5.43

18.6

242

205

134
March 13, 2016

8.38 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:42

1

27:42

8.38

18.2

354

189

151
March 12, 2016

7.22 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 24:46

1

24:46

7.22

17.5

322

192

139
March 11, 2016

6.27 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:46

1

2:46

1

21.7

45

252

135

Evening Bliss

2.36 mi in 7:15

1

7:15

2.36

19.5

102

210

137

Lost Trail

2.91 mi in 9:11

1

9:11

2.91

19.0

127

205

116
March 8, 2016

5.37 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:40

1

18:40

5.37

17.3

247

197

151
March 6, 2016

6.93 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:00

1

18:00

5.43

18.1

236

194

0

Redwood Dash

1.50 mi in 4:13

1

4:13

1.5

21.3

65

236

125
March 5, 2016

9.40 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:59

1

2:59

1.02

20.5

47

236

116

Falcon Flight

8.38 mi in 27:13

1

27:13

8.38

18.5

360

196

159
March 4, 2016

6.98 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 23:52

1

23:52

6.98

17.5

297

183

154
March 1, 2016

7.35 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:22

1

10:22

2.93

17.0

137

197

137

Fruitdale

4.42 mi in 13:12

1

13:12

4.42

20.1

190

216

149
March 29, 2016

9.5

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:57

20.5

MPH

232

Watts

91

Calories

Coastal Run

3.37 mi in 10:17

19.7

MPH

218

Watts

149

Calories

Bent Spoke

4.01 mi in 13:11

18.3

MPH

197

Watts

175

Calories
March 26, 2016

9.9

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:50

16.4

MPH

194

Watts

378

Calories

Mini Mayhem

2.03 mi in 5:53

20.7

MPH

240

Watts

93

Calories
March 25, 2016

5.2

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.71 mi in 2:12

19.4

MPH

211

Watts

31

Calories

City Express

4.53 mi in 18:02

15.1

MPH

205

Watts

248

Calories
March 22, 2016

6.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.66 mi in 2:19

17.1

MPH

190

Watts

29

Calories

Lost Trail

2.91 mi in 8:52

19.7

MPH

223

Watts

131

Calories

Rabbit Run

2.36 mi in 6:55

20.5

MPH

234

Watts

107

Calories
March 20, 2016

10.0

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 37:19

16.1

MPH

185

Watts

468

Calories
March 19, 2016

10.7

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:20

18.1

MPH

206

Watts

488

Calories
March 18, 2016

6.9

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:22

18.5

MPH

199

Watts

300

Calories
March 15, 2016

5.6

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:33

18.6

MPH

205

Watts

242

Calories
March 13, 2016

8.4

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:42

18.2

MPH

189

Watts

354

Calories
March 12, 2016

7.2

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 24:46

17.5

MPH

192

Watts

322

Calories
March 11, 2016

6.3

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:46

21.7

MPH

252

Watts

45

Calories

Evening Bliss

2.36 mi in 7:15

19.5

MPH

210

Watts

102

Calories

Lost Trail

2.91 mi in 9:11

19.0

MPH

205

Watts

127

Calories
March 8, 2016

5.4

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:40

17.3

MPH

197

Watts

247

Calories
March 6, 2016

7.2

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:00

18.1

MPH

194

Watts

236

Calories

Redwood Dash

1.50 mi in 4:13

21.3

MPH

236

Watts

65

Calories
March 5, 2016

9.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

236

Watts

47

Calories

Falcon Flight

8.38 mi in 27:13

18.5

MPH

196

Watts

360

Calories
March 4, 2016

7.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 23:52

17.5

MPH

183

Watts

297

Calories
March 1, 2016

7.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:22

17.0

MPH

197

Watts

137

Calories

Fruitdale

4.42 mi in 13:12

20.1

MPH

216

Watts

190

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 29, 2016

9.41 Miles

415 Calories

0 Score

March 26, 2016

9.90 Miles

471 Calories

0 Score

March 25, 2016

5.24 Miles

279 Calories

0 Score

March 22, 2016

5.93 Miles

267 Calories

0 Score

March 20, 2016

10.01 Miles

468 Calories

0 Score

March 19, 2016

10.67 Miles

488 Calories

0 Score

March 18, 2016

6.91 Miles

300 Calories

0 Score

March 15, 2016

5.43 Miles

242 Calories

0 Score

March 13, 2016

8.38 Miles

354 Calories

0 Score

March 12, 2016

7.22 Miles

322 Calories

0 Score

March 11, 2016

6.27 Miles

274 Calories

0 Score

March 8, 2016

5.37 Miles

247 Calories

0 Score

March 6, 2016

6.93 Miles

301 Calories

0 Score

March 5, 2016

9.40 Miles

407 Calories

0 Score

March 4, 2016

6.98 Miles

297 Calories

0 Score

March 1, 2016

7.35 Miles

327 Calories

0 Score

March 29, 2016

9.5

418

0

March 26, 2016

9.9

474

0

March 25, 2016

5.2

280

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016