eric johns - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

eric johns

YMCA - Central Maryland - Y in Arnold 70-79

70-79

# 92 of 30,672

2,300 Points

# 92

of 30,672 Riders

2,300

Points

Challenge Totals

Miles	152
Calories	6,435
Score	0

Timeline

March 29, 2016

9.38 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

43

202

139

Rough Rider

8.38 mi in 32:25

1

32:25

8.38

15.5

329

145

130
March 24, 2016

14.04 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:29

1

12:29

3.37

16.2

130

150

128

Thunderball

10.67 mi in 42:30

1

42:30

10.67

15.1

441

149

135
March 22, 2016

14.46 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:02

1

12:02

2.93

14.6

130

156

135

Lost Valley

11.53 mi in 51:46

1

51:46

11.53

13.4

533

147

139
March 21, 2016

8.92 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:45

1

10:45

2.91

16.2

115

153

141

Ironhorse Rush

6.01 mi in 23:51

1

23:51

6.01

15.1

253

153

146
March 17, 2016

6.02 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:11

1

3:11

1.02

19.2

46

218

109

Dragon Fire

5.00 mi in 17:59

1

17:59

5

16.7

195

156

145
March 15, 2016

14.21 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 51:11

1

51:11

12.18

14.3

518

144

138

Mini Mayhem

2.03 mi in 6:49

1

6:49

2.03

17.9

83

180

125
March 14, 2016

13.50 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 52:52

1

52:52

13.5

15.3

530

143

134
March 13, 2016

15.54 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

78

154

104

Pyramid Mountain

13.51 mi in 53:04

1

53:04

13.51

15.3

525

140

142
March 11, 2016

12.18 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 49:26

1

49:26

12.18

14.8

541

158

100
March 9, 2016

9.97 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

44

202

148

Fruitdale

4.42 mi in 16:08

1

16:08

4.42

16.4

160

142

136

City Express

4.53 mi in 22:26

1

22:26

4.53

12.1

242

156

148
March 7, 2016

12.03 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

43

208

154

Gut Buster

11.03 mi in 48:17

1

48:17

11.03

13.7

505

150

103
March 6, 2016

12.73 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:47

1

15:47

4.01

15.2

161

146

0

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

59

167

102

Ravens Roost

7.22 mi in 28:12

1

28:12

7.22

15.4

306

157

0
March 3, 2016

7.79 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:23

1

21:23

5.43

15.2

222

149

0

Rabbit Run

2.36 mi in 8:26

1

8:26

2.36

16.8

95

165

0
March 29, 2016

9.4

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

202

Watts

43

Calories

Rough Rider

8.38 mi in 32:25

15.5

MPH

145

Watts

329

Calories
March 24, 2016

14.1

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:29

16.2

MPH

150

Watts

130

Calories

Thunderball

10.67 mi in 42:30

15.1

MPH

149

Watts

441

Calories
March 22, 2016

14.6

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:02

14.6

MPH

156

Watts

130

Calories

Lost Valley

11.53 mi in 51:46

13.4

MPH

147

Watts

533

Calories
March 21, 2016

9.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:45

16.2

MPH

153

Watts

115

Calories

Ironhorse Rush

6.01 mi in 23:51

15.1

MPH

153

Watts

253

Calories
March 17, 2016

6.2

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:11

19.2

MPH

218

Watts

46

Calories

Dragon Fire

5.00 mi in 17:59

16.7

MPH

156

Watts

195

Calories
March 15, 2016

14.3

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 51:11

14.3

MPH

144

Watts

518

Calories

Mini Mayhem

2.03 mi in 6:49

17.9

MPH

180

Watts

83

Calories
March 14, 2016

13.6

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 52:52

15.3

MPH

143

Watts

530

Calories
March 13, 2016

15.6

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

154

Watts

78

Calories

Pyramid Mountain

13.51 mi in 53:04

15.3

MPH

140

Watts

525

Calories
March 11, 2016

12.2

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 49:26

14.8

MPH

158

Watts

541

Calories
March 9, 2016

10.0

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

202

Watts

44

Calories

Fruitdale

4.42 mi in 16:08

16.4

MPH

142

Watts

160

Calories

City Express

4.53 mi in 22:26

12.1

MPH

156

Watts

242

Calories
March 7, 2016

12.1

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

208

Watts

43

Calories

Gut Buster

11.03 mi in 48:17

13.7

MPH

150

Watts

505

Calories
March 6, 2016

12.9

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:47

15.2

MPH

146

Watts

161

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

167

Watts

59

Calories

Ravens Roost

7.22 mi in 28:12

15.4

MPH

157

Watts

306

Calories
March 3, 2016

8.0

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:23

15.2

MPH

149

Watts

222

Calories

Rabbit Run

2.36 mi in 8:26

16.8

MPH

165

Watts

95

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 92

of 30,672 Riders

2,300

Points

Challenge Totals

March 29, 2016

9.38 Miles

373 Calories

0 Score

March 24, 2016

14.04 Miles

571 Calories

0 Score

March 22, 2016

14.46 Miles

663 Calories

0 Score

March 21, 2016

8.92 Miles

367 Calories

0 Score

March 17, 2016

6.02 Miles

241 Calories

0 Score

March 15, 2016

14.21 Miles

601 Calories

0 Score

March 14, 2016

13.50 Miles

530 Calories

0 Score

March 13, 2016

15.54 Miles

603 Calories

0 Score

March 11, 2016

12.18 Miles

541 Calories

0 Score

March 9, 2016

9.97 Miles

446 Calories

0 Score

March 7, 2016

12.03 Miles

548 Calories

0 Score

March 6, 2016

12.73 Miles

526 Calories

0 Score

March 3, 2016

7.79 Miles

317 Calories

0 Score

March 29, 2016

9.4

381

0

March 24, 2016

14.1

582

0

March 22, 2016

14.6

669

0

March 21, 2016

9.1

374

0

March 17, 2016

6.2

244

0

March 15, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016