Holly Liberatore - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Holly Liberatore

Snap Fitness - Roxborough 60-69

60-69

# 2 of 123

2,500 Points

# 2

of 123 Riders

2,500

Points

Challenge Totals

Miles	162
Calories	6,419
Score	0

Timeline

March 31, 2016

11.93 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:59

1

15:59

4.42

16.6

157

140

132

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

53

143

131

Ironhorse Rush

6.01 mi in 24:20

1

24:20

6.01

14.8

247

145

135
March 30, 2016

10.59 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:48

1

12:48

3.37

15.8

126

139

118

Ravens Roost

7.22 mi in 29:33

1

29:33

7.22

14.7

291

140

127
March 27, 2016

13.96 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:20

1

27:20

6.98

15.3

273

142

128

Sunday Afternoon

6.98 mi in 27:41

1

27:41

6.98

15.1

274

141

118
March 26, 2016

5.43 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:58

1

20:58

5.43

15.5

218

149

130
March 25, 2016

5.37 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:47

1

22:47

5.37

14.1

226

141

129
March 24, 2016

8.41 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:17

1

27:17

6.91

15.2

277

145

127

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

58

177

132
March 23, 2016

9.40 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

39

167

138

Falcon Flight

8.38 mi in 32:13

1

32:13

8.38

15.6

319

141

128
March 22, 2016

2.36 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:30

1

9:30

2.36

14.9

91

137

129
March 21, 2016

6.65 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.65 mi in 30:02

0.95

30:02

6.65

13.3

246

113

117
March 20, 2016

9.94 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

30

63

103

Farmers Bluff

6.91 mi in 26:03

1

26:03

6.91

15.9

289

161

132

Mini Mayhem

2.03 mi in 6:57

1

6:57

2.03

17.5

81

172

138
March 19, 2016

11.36 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

33

82

121

Bent Spoke

4.01 mi in 15:20

1

15:20

4.01

15.7

151

140

140

Quicksilver

6.33 mi in 23:44

1

23:44

6.33

16.0

243

147

133
March 16, 2016

1.50 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

61

172

132
March 15, 2016

5.96 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

42

166

133

Alpine Splash

2.93 mi in 12:25

1

12:25

2.93

14.2

131

152

135

Mini Mayhem

2.03 mi in 8:12

1

8:12

2.03

14.9

76

131

114
March 14, 2016

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

36

128

111
March 13, 2016

10.08 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

42

193

141

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

73

132

135

Dragon Fire

5.00 mi in 18:08

1

18:08

5

16.5

189

150

129

Mini Mayhem

2.03 mi in 7:07

1

7:07

2.03

17.1

82

169

142
March 10, 2016

9.37 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

33

100

116

Coastal Run

3.37 mi in 12:16

1

12:16

3.37

16.5

134

158

133

Dragon Fire

5.00 mi in 17:55

1

17:55

5

16.7

192

155

131
March 9, 2016

2.02 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

35

124

111

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

42

180

141
March 8, 2016

4.93 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

40

169

134

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

44

201

134

Lost Trail

2.91 mi in 10:53

1

10:53

2.91

16.0

115

153

124
March 7, 2016

2.36 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:40

1

8:40

2.36

16.3

93

155

127
March 6, 2016

7.58 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

36

138

132

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

40

176

138

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

76

150

139

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

55

152

135

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

77

150

132
March 5, 2016

5.92 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:24

1

15:24

4.42

17.2

164

154

138

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

60

164

137
March 4, 2016

6.45 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

41

178

150

Broken Spoke

5.43 mi in 20:46

1

20:46

5.43

15.7

229

159

140
March 3, 2016

5.53 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

38

144

117

City Express

4.53 mi in 23:32

1

23:32

4.53

11.5

231

140

133
March 2, 2016

2.36 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:33

1

8:33

2.36

16.6

95

160

126
March 31, 2016

12.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:59

16.6

MPH

140

Watts

157

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

143

Watts

53

Calories

Ironhorse Rush

6.01 mi in 24:20

14.8

MPH

145

Watts

247

Calories
March 30, 2016

10.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:48

15.8

MPH

139

Watts

126

Calories

Ravens Roost

7.22 mi in 29:33

14.7

MPH

140

Watts

291

Calories
March 27, 2016

14.1

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:20

15.3

MPH

142

Watts

273

Calories

Sunday Afternoon

6.98 mi in 27:41

15.1

MPH

141

Watts

274

Calories
March 26, 2016

5.5

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:58

15.5

MPH

149

Watts

218

Calories
March 25, 2016

5.4

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:47

14.1

MPH

141

Watts

226

Calories
March 24, 2016

8.4

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:17

15.2

MPH

145

Watts

277

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

177

Watts

58

Calories
March 23, 2016

9.5

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

167

Watts

39

Calories

Falcon Flight

8.38 mi in 32:13

15.6

MPH

141

Watts

319

Calories
March 22, 2016

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:30

14.9

MPH

137

Watts

91

Calories
March 21, 2016

6.7

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.65 mi in 30:02

13.3

MPH

113

Watts

246

Calories
March 20, 2016

10.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

63

Watts

30

Calories

Farmers Bluff

6.91 mi in 26:03

15.9

MPH

161

Watts

289

Calories

Mini Mayhem

2.03 mi in 6:57

17.5

MPH

172

Watts

81

Calories
March 19, 2016

11.4

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

82

Watts

33

Calories

Bent Spoke

4.01 mi in 15:20

15.7

MPH

140

Watts

151

Calories

Quicksilver

6.33 mi in 23:44

16.0

MPH

147

Watts

243

Calories
March 16, 2016

1.5

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

172

Watts

61

Calories
March 15, 2016

6.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

166

Watts

42

Calories

Alpine Splash

2.93 mi in 12:25

14.2

MPH

152

Watts

131

Calories

Mini Mayhem

2.03 mi in 8:12

14.9

MPH

131

Watts

76

Calories
March 14, 2016

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

128

Watts

36

Calories
March 13, 2016

10.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

193

Watts

42

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

132

Watts

73

Calories

Dragon Fire

5.00 mi in 18:08

16.5

MPH

150

Watts

189

Calories

Mini Mayhem

2.03 mi in 7:07

17.1

MPH

169

Watts

82

Calories
March 10, 2016

9.4

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

100

Watts

33

Calories

Coastal Run

3.37 mi in 12:16

16.5

MPH

158

Watts

134

Calories

Dragon Fire

5.00 mi in 17:55

16.7

MPH

155

Watts

192

Calories
March 9, 2016

2.1

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

124

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

180

Watts

42

Calories
March 8, 2016

5.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

169

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

201

Watts

44

Calories

Lost Trail

2.91 mi in 10:53

16.0

MPH

153

Watts

115

Calories
March 7, 2016

2.4

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:40

16.3

MPH

155

Watts

93

Calories
March 6, 2016

7.7

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

138

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

176

Watts

40

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

150

Watts

76

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

152

Watts

55

Calories

Mini Mayhem

2.03 mi in 7:22

16.5

MPH

150

Watts

77

Calories
March 5, 2016

5.9

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:24

17.2

MPH

154

Watts

164

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

164

Watts

60

Calories
March 4, 2016

6.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

178

Watts

41

Calories

Broken Spoke

5.43 mi in 20:46

15.7

MPH

159

Watts

229

Calories
March 3, 2016

5.6

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

144

Watts

38

Calories

City Express

4.53 mi in 23:32

11.5

MPH

140

Watts

231

Calories
March 2, 2016

2.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:33

16.6

MPH

160

Watts

95

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 2

of 123 Riders

2,500

Points

Challenge Totals

March 31, 2016

11.93 Miles

457 Calories

0 Score

March 30, 2016

10.59 Miles

417 Calories

0 Score

March 27, 2016

13.96 Miles

547 Calories

0 Score

March 26, 2016

5.43 Miles

218 Calories

0 Score

March 25, 2016

5.37 Miles

226 Calories

0 Score

March 24, 2016

8.41 Miles

336 Calories

0 Score

March 23, 2016

9.40 Miles

358 Calories

0 Score

March 22, 2016

2.36 Miles

91 Calories

0 Score

March 21, 2016

6.65 Miles

246 Calories

0 Score

March 20, 2016

9.94 Miles

400 Calories

0 Score

March 19, 2016

11.36 Miles

427 Calories

0 Score

March 16, 2016

1.50 Miles

61 Calories

0 Score

March 15, 2016

5.96 Miles

249 Calories

0 Score

March 14, 2016

1.00 Miles

36 Calories

0 Score

March 13, 2016

10.08 Miles

387 Calories

0 Score

March 10, 2016

9.37 Miles

360 Calories

0 Score

March 9, 2016

2.02 Miles

77 Calories

0 Score

March 8, 2016

4.93 Miles

199 Calories

0 Score

March 7, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016