Kevin Flanagan - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Kevin Flanagan

YMCA - Hockomock - Bernon 50-59

50-59

# 275 of 30,693

1,500 Points

# 275

of 30,693 Riders

1,500

Points

Challenge Totals

Miles	46
Calories	1,630
Score	0

Timeline

March 29, 2016

4.53 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:27

1

22:27

4.53

12.1

222

141

142
March 26, 2016

6.62 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.59 mi in 20:22

0.73

20:22

4.59

13.5

154

103

0

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

63

104

120
March 25, 2016

5.94 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.94 mi in 26:53

1.09

26:53

5.94

13.3

209

105

123
March 23, 2016

4.43 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:05

1

14:05

2.93

12.5

114

112

131

Redwood Dash

1.50 mi in 8:51

1

8:51

1.5

10.2

39

50

109
March 22, 2016

2.93 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:36

1

15:36

2.93

11.3

120

104

123
March 19, 2016

5.97 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:51

1

8:51

2.36

16.0

84

136

123

Rabbit Run

2.36 mi in 8:28

1

8:28

2.36

16.7

89

152

134

Mini Mayhem

1.25 mi in 6:11

0.62

6:11

1.25

12.1

38

81

93
March 18, 2016

7.36 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:23

1

11:23

2.36

12.4

78

91

114

Dragon Fire

5.00 mi in 19:30

1

19:30

5

15.4

182

132

139
March 17, 2016

7.32 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.79 mi in 14:13

1.13

14:13

3.79

16.0

149

150

128

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

44

96

120

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

60

85

121
March 16, 2016

6.91 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:54

1

30:54

6.91

13.4

231

101

122
March 15, 2016

5.87 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.87 mi in 26:16

1.76

26:16

5.87

13.4

189

96

123
March 14, 2016

6.82 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

123

0

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

34

120

128

Fruitdale

4.78 mi in 18:12

1.08

18:12

4.78

15.8

152

116

122
March 13, 2016

5.03 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

127

0

Bent Spoke

4.01 mi in 16:33

1

16:33

4.01

14.5

147

124

128
March 12, 2016

5.55 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

39

126

0

City Express

4.53 mi in 22:30

1

22:30

4.53

12.1

226

143

140
March 10, 2016

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

36

144

135
March 9, 2016

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

34

99

119
March 7, 2016

3.05 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

33

93

199

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

73

143

134
March 6, 2016

4.24 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

140

0

Lost Trail

3.24 mi in 13:07

1.11

13:07

3.24

14.8

119

128

129
March 3, 2016

8.43 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:42

1

16:42

4.42

15.9

152

128

56

Bent Spoke

4.01 mi in 18:36

1

18:36

4.01

12.9

137

99

132
March 2, 2016

3.30 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.30 mi in 15:10

1.13

15:10

3.3

13.1

111

98

118
March 1, 2016

3.27 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.27 mi in 15:33

1.12

15:33

3.27

12.6

105

88

102
March 29, 2016

4.6

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:27

12.1

MPH

141

Watts

222

Calories
March 26, 2016

6.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.59 mi in 20:22

13.5

MPH

103

Watts

154

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

104

Watts

63

Calories
March 25, 2016

5.9

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.94 mi in 26:53

13.3

MPH

105

Watts

209

Calories
March 23, 2016

4.5

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:05

12.5

MPH

112

Watts

114

Calories

Redwood Dash

1.50 mi in 8:51

10.2

MPH

50

Watts

39

Calories
March 22, 2016

3.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:36

11.3

MPH

104

Watts

120

Calories
March 19, 2016

6.0

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:51

16.0

MPH

136

Watts

84

Calories

Rabbit Run

2.36 mi in 8:28

16.7

MPH

152

Watts

89

Calories

Mini Mayhem

1.25 mi in 6:11

12.1

MPH

81

Watts

38

Calories
March 18, 2016

7.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:23

12.4

MPH

91

Watts

78

Calories

Dragon Fire

5.00 mi in 19:30

15.4

MPH

132

Watts

182

Calories
March 17, 2016

7.4

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.79 mi in 14:13

16.0

MPH

150

Watts

149

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

96

Watts

44

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

85

Watts

60

Calories
March 16, 2016

6.9

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:54

13.4

MPH

101

Watts

231

Calories
March 15, 2016

5.9

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.87 mi in 26:16

13.4

MPH

96

Watts

189

Calories
March 14, 2016

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

123

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

120

Watts

34

Calories

Fruitdale

4.78 mi in 18:12

15.8

MPH

116

Watts

152

Calories
March 13, 2016

5.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

127

Watts

35

Calories

Bent Spoke

4.01 mi in 16:33

14.5

MPH

124

Watts

147

Calories
March 12, 2016

5.6

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

126

Watts

39

Calories

City Express

4.53 mi in 22:30

12.1

MPH

143

Watts

226

Calories
March 10, 2016

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

144

Watts

36

Calories
March 9, 2016

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

99

Watts

34

Calories
March 7, 2016

3.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

93

Watts

33

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

143

Watts

73

Calories
March 6, 2016

4.3

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

140

Watts

35

Calories

Lost Trail

3.24 mi in 13:07

14.8

MPH

128

Watts

119

Calories
March 3, 2016

8.5

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:42

15.9

MPH

128

Watts

152

Calories

Bent Spoke

4.01 mi in 18:36

12.9

MPH

99

Watts

137

Calories
March 2, 2016

3.3

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.30 mi in 15:10

13.1

MPH

98

Watts

111

Calories
March 1, 2016

3.3

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.27 mi in 15:33

12.6

MPH

88

Watts

105

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 275

of 30,693 Riders

1,500

Points

Challenge Totals

March 29, 2016

4.53 Miles

222 Calories

0 Score

March 26, 2016

6.62 Miles

217 Calories

0 Score

March 25, 2016

5.94 Miles

209 Calories

0 Score

March 23, 2016

4.43 Miles

153 Calories

0 Score

March 22, 2016

2.93 Miles

120 Calories

0 Score

March 19, 2016

5.97 Miles

211 Calories

0 Score

March 18, 2016

7.36 Miles

260 Calories

0 Score

March 17, 2016

7.32 Miles

253 Calories

0 Score

March 16, 2016

6.91 Miles

231 Calories

0 Score

March 15, 2016

5.87 Miles

189 Calories

0 Score

March 14, 2016

6.82 Miles

221 Calories

0 Score

March 13, 2016

5.03 Miles

183 Calories

0 Score

March 12, 2016

5.55 Miles

265 Calories

0 Score

March 10, 2016

1.00 Miles

36 Calories

0 Score

March 9, 2016

1.02 Miles

34 Calories

0 Score

March 7, 2016

3.05 Miles

106 Calories

0 Score

March 6, 2016

4.24 Miles

155 Calories

0 Score

March 3, 2016

8.43 Miles

289 Calories

0 Score

March 2, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016