Rose Pierce - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Rose Pierce

YMCA - Middle Tennessee - Maryland Farms 50-59

50-59

# 752 of 30,672

1,000 Points

# 752

of 30,672 Riders

1,000

Points

Challenge Totals

Miles	50
Calories	1,913
Score	0

Timeline

March 28, 2016

9.91 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:11

1

13:11

2.93

13.3

127

137

163

Apple Grinder

6.98 mi in 29:52

1

29:52

6.98

14.0

264

123

159
March 26, 2016

13.32 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

42

184

178

Billy Goat Falls

5.37 mi in 25:32

1

25:32

5.37

12.6

214

115

166

Broken Spoke

5.43 mi in 23:01

1

23:01

5.43

14.2

202

122

159

Redwood Dash

1.50 mi in 8:39

1

8:39

1.5

10.4

42

57

0
March 25, 2016

2.02 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

76

141

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

42

172

173
March 24, 2016

5.56 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.28 mi in 1:15

0.10

1:15

0.28

13.4

11

136

169

Fruitdale

3.78 mi in 20:57

0.86

20:57

3.78

10.8

111

65

0

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

55

151

176
March 23, 2016

1.54 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

131

193

Expresso Speedway

0.54 mi in 1:53

0.54

1:53

0.54

17.2

19

153

145
March 22, 2016

5.33 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

30

69

161

Coastal Run

0.32 mi in 1:28

0.10

1:28

0.32

13.1

13

122

150

Bent Spoke

4.01 mi in 16:25

1

16:25

4.01

14.7

157

136

173
March 20, 2016

12.70 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:57

1

46:57

10.67

13.6

430

128

156

Mini Mayhem

2.03 mi in 10:29

1

10:29

2.03

11.6

62

76

0
March 19, 2016

12.80 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:08

1

23:08

4.42

11.5

127

68

0

Rough Rider

8.38 mi in 34:23

1

34:23

8.38

14.6

316

129

161
March 13, 2016

7.60 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:34

1

35:34

7.6

12.8

317

124

162
March 12, 2016

8.95 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:12

1

22:12

4.42

11.9

125

70

116

City Express

4.53 mi in 25:19

1

25:19

4.53

10.7

230

128

164
March 5, 2016

9.35 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

155

160

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

183

175

Alpine Splash

2.93 mi in 15:54

1

15:54

2.93

11.1

115

97

147

Fruitdale

4.42 mi in 21:41

1

21:41

4.42

12.2

126

73

0
March 28, 2016

10.0

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:11

13.3

MPH

137

Watts

127

Calories

Apple Grinder

6.98 mi in 29:52

14.0

MPH

123

Watts

264

Calories
March 26, 2016

13.4

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

184

Watts

42

Calories

Billy Goat Falls

5.37 mi in 25:32

12.6

MPH

115

Watts

214

Calories

Broken Spoke

5.43 mi in 23:01

14.2

MPH

122

Watts

202

Calories

Redwood Dash

1.50 mi in 8:39

10.4

MPH

57

Watts

42

Calories
March 25, 2016

2.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

76

Watts

27

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

172

Watts

42

Calories
March 24, 2016

5.6

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.28 mi in 1:15

13.4

MPH

136

Watts

11

Calories

Fruitdale

3.78 mi in 20:57

10.8

MPH

65

Watts

111

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

151

Watts

55

Calories
March 23, 2016

1.6

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

131

Watts

34

Calories

Expresso Speedway

0.54 mi in 1:53

17.2

MPH

153

Watts

19

Calories
March 22, 2016

5.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

69

Watts

30

Calories

Coastal Run

0.32 mi in 1:28

13.1

MPH

122

Watts

13

Calories

Bent Spoke

4.01 mi in 16:25

14.7

MPH

136

Watts

157

Calories
March 20, 2016

12.9

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:57

13.6

MPH

128

Watts

430

Calories

Mini Mayhem

2.03 mi in 10:29

11.6

MPH

76

Watts

62

Calories
March 19, 2016

12.8

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:08

11.5

MPH

68

Watts

127

Calories

Rough Rider

8.38 mi in 34:23

14.6

MPH

129

Watts

316

Calories
March 13, 2016

7.7

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:34

12.8

MPH

124

Watts

317

Calories
March 12, 2016

9.0

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:12

11.9

MPH

70

Watts

125

Calories

City Express

4.53 mi in 25:19

10.7

MPH

128

Watts

230

Calories
March 5, 2016

9.4

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

155

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

183

Watts

40

Calories

Alpine Splash

2.93 mi in 15:54

11.1

MPH

97

Watts

115

Calories

Fruitdale

4.42 mi in 21:41

12.2

MPH

73

Watts

126

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 752

of 30,672 Riders

1,000

Points

Challenge Totals

March 28, 2016

9.91 Miles

391 Calories

0 Score

March 26, 2016

13.32 Miles

499 Calories

0 Score

March 25, 2016

2.02 Miles

69 Calories

0 Score

March 24, 2016

5.56 Miles

177 Calories

0 Score

March 23, 2016

1.54 Miles

53 Calories

0 Score

March 22, 2016

5.33 Miles

200 Calories

0 Score

March 20, 2016

12.70 Miles

492 Calories

0 Score

March 19, 2016

12.80 Miles

443 Calories

0 Score

March 13, 2016

7.60 Miles

317 Calories

0 Score

March 12, 2016

8.95 Miles

355 Calories

0 Score

March 5, 2016

9.35 Miles

316 Calories

0 Score

March 28, 2016

10.0

392

0

March 26, 2016

13.4

504

0

March 25, 2016

2.0

72

0

March 24, 2016

5.6

179

0

March 23, 2016

1.6

56

0

March 22, 2016

5.4

204

0

March 20, 2016

12.9

499

0

March 19, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016