Steve Arnold - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Steve Arnold

YMCA - Greater Toledo - Wolf Creek 40-49

40-49

# 20 of 799

1,300 Points

# 20

of 799 Riders

1,300

Points

Challenge Totals

Miles	105
Calories	3,978
Score	1,809,009

Timeline

March 28, 2016

7.28 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.57 mi in 17:40

0.81

17:40

3.57

12.1

103

73

115

Fruitdale

3.71 mi in 16:47

0.84

16:47

3.71

13.3

111

87

109
March 26, 2016

8.48 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.78 mi in 18:03

0.86

Laps

18:03

3.78

12.6

113

81

108

Fruitdale

1.19 mi in 5:23

0.27

Laps

5:23

1.19

13.3

34

83

104

Fruitdale

2.84 mi in 12:12

0.65

Laps

12:12

2.84

14.0

98

110

99

Animal Adventure - Speed - 5 Min

59,900 points

59,900

Points

3:25

0.67

11.7

20

79

96
March 25, 2016

6.89 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.56 mi in 2:32

0.13

2:32

0.56

13.3

15

76

96

Quicksilver

6.33 mi in 22:10

1

22:10

6.33

17.1

245

160

139
March 24, 2016

10.78 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.89 mi in 12:45

0.66

12:45

2.89

13.6

99

105

101

Fruitdale

2.89 mi in 12:39

0.66

12:39

2.89

13.7

96

103

110

Dragon Fire

5.00 mi in 17:41

1

17:41

5

17.0

186

150

145
March 22, 2016

7.52 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.97 mi in 18:44

0.90

18:44

3.97

12.7

118

82

108

Fruitdale

3.55 mi in 16:04

0.81

16:04

3.55

13.3

111

91

116
March 21, 2016

4.01 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:55

1

13:55

4.01

17.3

163

171

158
March 20, 2016

8.06 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.96 mi in 10:08

0.45

10:08

1.96

11.6

57

71

0

Fruitdale

3.32 mi in 14:58

0.75

14:58

3.32

13.3

105

93

100

Fruitdale

2.78 mi in 12:25

0.63

12:25

2.78

13.4

90

98

100
March 18, 2016

5.10 Miles

190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:07

1

Laps

10:07

2.91

17.3

113

163

146

Fruitdale

0.53 mi in 2:30

0.12

Laps

2:30

0.53

12.7

13

65

115

Fruitdale

0.33 mi in 2:51

0.08

Laps

2:51

0.33

6.9

10

33

121

Animal Adventure - Speed - 5 Min

267,591 points

267,591

Points

5:00

1.33

15.9

54

157

135
March 17, 2016

8.14 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.85 mi in 9:35

0.42

Laps

9:35

1.85

11.6

55

73

97

Fruitdale

0.45 mi in 2:00

0.10

Laps

2:00

0.45

13.5

12

82

132

Fruitdale

0.91 mi in 4:27

0.21

Laps

4:27

0.91

12.3

24

69

125

Fruitdale

0.58 mi in 4:12

0.13

Laps

4:12

0.58

8.3

17

46

128

Animal Adventure - Speed - 5 Min

241,963 points

241,963

Points

5:00

1.43

17.1

63

184

143

Animal Adventure - Speed - 5 Min

256,288 points

256,288

Points

5:00

1.44

17.3

63

186

149

Animal Adventure - Speed - 5 Min

231,135 points

231,135

Points

5:00

1.48

17.8

65

193

148
March 16, 2016

6.93 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.35 mi in 6:58

0.31

Laps

6:58

1.35

11.6

39

70

78

Fruitdale

0.42 mi in 1:56

0.10

Laps

1:56

0.42

13.0

10

70

121

Fruitdale

0.67 mi in 3:01

0.15

Laps

3:01

0.67

13.3

18

77

131

Fruitdale

0.36 mi in 1:40

0.08

Laps

1:40

0.36

13.0

9

70

134

Animal Adventure - Speed - 5 Min

1,500 points

1,500

Points

0:09

0.05

19.5

2

211

95

Animal Adventure - Speed - 5 Min

248,829 points

248,829

Points

5:00

1.33

16.0

54

155

132

Animal Adventure - Speed - 5 Min

254,178 points

254,178

Points

5:00

1.38

16.6

57

167

141

Animal Adventure - Speed - 5 Min

247,625 points

247,625

Points

5:00

1.37

16.4

56

163

142
March 13, 2016

12.20 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.42 mi in 18:01

0.78

18:01

3.42

11.4

101

70

93

Fruitdale

3.35 mi in 15:19

0.76

15:19

3.35

13.1

105

91

0

Fruitdale

3.27 mi in 14:13

0.74

14:13

3.27

13.8

104

98

111

Fruitdale

2.16 mi in 10:43

0.49

10:43

2.16

12.1

73

89

104
March 10, 2016

6.93 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.46 mi in 15:04

0.79

15:04

3.46

13.8

99

85

108

Fruitdale

3.47 mi in 15:34

0.79

15:34

3.47

13.4

104

87

113
March 9, 2016

2.03 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:51

1

6:51

2.03

17.8

79

170

166
March 8, 2016

7.79 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:39

1

11:39

3.37

17.4

129

161

152

Fruitdale

4.42 mi in 16:04

1

16:04

4.42

16.5

150

132

134
March 7, 2016

2.36 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:12

1

8:12

2.36

17.3

93

166

154
March 6, 2016

4.39 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

79

167

169

Evening Bliss

2.36 mi in 8:07

1

8:07

2.36

17.4

93

167

168
March 4, 2016

1.50 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

57

178

158
March 3, 2016

1.71 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

44

206

172

Fruitdale

0.69 mi in 4:17

0.16

4:17

0.69

9.7

22

61

146
March 2, 2016

2.25 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

42

210

165

Fruitdale

1.25 mi in 6:23

0.28

6:23

1.25

11.7

38

76

131
March 28, 2016

7.3

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.57 mi in 17:40

12.1

MPH

73

Watts

103

Calories

Fruitdale

3.71 mi in 16:47

13.3

MPH

87

Watts

111

Calories
March 26, 2016

7.9

Miles

267

Calories

59,900

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.78 mi in 18:03

12.6

MPH

81

Watts

113

Calories

Fruitdale

1.19 mi in 5:23

13.3

MPH

83

Watts

34

Calories

Fruitdale

2.84 mi in 12:12

14.0

MPH

110

Watts

98

Calories

Animal Adventure - Speed - 5 Min

59,900 points

11.7

MPH

79

Watts

20

Calories
March 25, 2016

7.1

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.56 mi in 2:32

13.3

MPH

76

Watts

15

Calories

Quicksilver

6.33 mi in 22:10

17.1

MPH

160

Watts

245

Calories
March 24, 2016

11.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.89 mi in 12:45

13.6

MPH

105

Watts

99

Calories

Fruitdale

2.89 mi in 12:39

13.7

MPH

103

Watts

96

Calories

Dragon Fire

5.00 mi in 17:41

17.0

MPH

150

Watts

186

Calories
March 22, 2016

7.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.97 mi in 18:44

12.7

MPH

82

Watts

118

Calories

Fruitdale

3.55 mi in 16:04

13.3

MPH

91

Watts

111

Calories
March 21, 2016

4.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:55

17.3

MPH

171

Watts

163

Calories
March 20, 2016

8.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.96 mi in 10:08

11.6

MPH

71

Watts

57

Calories

Fruitdale

3.32 mi in 14:58

13.3

MPH

93

Watts

105

Calories

Fruitdale

2.78 mi in 12:25

13.4

MPH

98

Watts

90

Calories
March 18, 2016

3.8

Miles

191

Calories

267,591

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:07

17.3

MPH

163

Watts

113

Calories

Fruitdale

0.53 mi in 2:30

12.7

MPH

65

Watts

13

Calories

Fruitdale

0.33 mi in 2:51

6.9

MPH

33

Watts

10

Calories

Animal Adventure - Speed - 5 Min

267,591 points

15.9

MPH

157

Watts

54

Calories
March 17, 2016

3.8

Miles

299

Calories

729,386

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.85 mi in 9:35

11.6

MPH

73

Watts

55

Calories

Fruitdale

0.45 mi in 2:00

13.5

MPH

82

Watts

12

Calories

Fruitdale

0.91 mi in 4:27

12.3

MPH

69

Watts

24

Calories

Fruitdale

0.58 mi in 4:12

8.3

MPH

46

Watts

17

Calories

Animal Adventure - Speed - 5 Min

241,963 points

17.1

MPH

184

Watts

63

Calories

Animal Adventure - Speed - 5 Min

256,288 points

17.3

MPH

186

Watts

63

Calories

Animal Adventure - Speed - 5 Min

231,135 points

17.8

MPH

193

Watts

65

Calories
March 16, 2016

2.8

Miles

245

Calories

752,132

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.35 mi in 6:58

11.6

MPH

70

Watts

39

Calories

Fruitdale

0.42 mi in 1:56

13.0

MPH

70

Watts

10

Calories

Fruitdale

0.67 mi in 3:01

13.3

MPH

77

Watts

18

Calories

Fruitdale

0.36 mi in 1:40

13.0

MPH

70

Watts

9

Calories

Animal Adventure - Speed - 5 Min

1,500 points

19.5

MPH

211

Watts

2

Calories

Animal Adventure - Speed - 5 Min

248,829 points

16.0

MPH

155

Watts

54

Calories

Animal Adventure - Speed - 5 Min

254,178 points

16.6

MPH

167

Watts

57

Calories

Animal Adventure - Speed - 5 Min

247,625 points

16.4

MPH

163

Watts

56

Calories
March 13, 2016

12.2

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.42 mi in 18:01

11.4

MPH

70

Watts

101

Calories

Fruitdale

3.35 mi in 15:19

13.1

MPH

91

Watts

105

Calories

Fruitdale

3.27 mi in 14:13

13.8

MPH

98

Watts

104

Calories

Fruitdale

2.16 mi in 10:43

12.1

MPH

89

Watts

73

Calories
March 10, 2016

6.9

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.46 mi in 15:04

13.8

MPH

85

Watts

99

Calories

Fruitdale

3.47 mi in 15:34

13.4

MPH

87

Watts

104

Calories
March 9, 2016

2.3

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:51

17.8

MPH

170

Watts

79

Calories
March 8, 2016

8.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:39

17.4

MPH

161

Watts

129

Calories

Fruitdale

4.42 mi in 16:04

16.5

MPH

132

Watts

150

Calories
March 7, 2016

2.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:12

17.3

MPH

166

Watts

93

Calories
March 6, 2016

4.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:56

17.6

MPH

167

Watts

79

Calories

Evening Bliss

2.36 mi in 8:07

17.4

MPH

167

Watts

93

Calories
March 4, 2016

1.5

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

178

Watts

57

Calories
March 3, 2016

1.7

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

206

Watts

44

Calories

Fruitdale

0.69 mi in 4:17

9.7

MPH

61

Watts

22

Calories
March 2, 2016

2.3

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

210

Watts

42

Calories

Fruitdale

1.25 mi in 6:23

11.7

MPH

76

Watts

38

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 20

of 799 Riders

1,300

Points

Challenge Totals

March 28, 2016

7.28 Miles

214 Calories

0 Score

March 26, 2016

8.48 Miles

265 Calories

0 Score

March 25, 2016

6.89 Miles

260 Calories

0 Score

March 24, 2016

10.78 Miles

380 Calories

0 Score

March 22, 2016

7.52 Miles

229 Calories

0 Score

March 21, 2016

4.01 Miles

163 Calories

0 Score

March 20, 2016

8.06 Miles

253 Calories

0 Score

March 18, 2016

5.10 Miles

190 Calories

0 Score

March 17, 2016

8.14 Miles

299 Calories

0 Score

March 16, 2016

6.93 Miles

245 Calories

0 Score

March 13, 2016

12.20 Miles

382 Calories

0 Score

March 10, 2016

6.93 Miles

202 Calories

0 Score

March 9, 2016

2.03 Miles

79 Calories

0 Score

March 8, 2016

7.79 Miles

279 Calories

0 Score

March 7, 2016

2.36 Miles

93 Calories

0 Score

March 6, 2016

4.39 Miles

172 Calories

0 Score

March 4, 2016

1.50 Miles

57 Calories

0 Score

March 3, 2016

1.71 Miles

66 Calories

0 Score

March 2, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016