Mc Watts - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 36 of 30,672

3,200 Points

# 36

of 30,672 Riders

3,200

Points

Challenge Totals

Miles	184
Calories	6,925
Score	0

Timeline

March 31, 2016

13.30 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.39 mi in 48:05

0.93

48:05

6.39

8.0

218

52

179

Farmers Bluff

6.91 mi in 46:47

1

46:47

6.91

8.9

257

68

163
March 28, 2016

8.38 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 57:29

1

57:29

8.38

8.7

286

59

175
March 26, 2016

8.38 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 57:52

1

57:52

8.38

8.7

279

57

178
March 22, 2016

10.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:44:42

1

1:44:42

10.01

5.7

462

50

175
March 21, 2016

6.91 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 53:42

1

53:42

6.91

7.7

225

46

189
March 20, 2016

10.16 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:45:39

1

1:45:39

10.16

5.8

447

47

155
March 19, 2016

7.44 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 1:01:28

1

1:01:28

7.44

7.3

290

55

108
March 18, 2016

6.98 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 58:14

1

58:14

6.98

7.2

251

48

105
March 17, 2016

10.01 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:41:51

1

1:41:51

10.01

5.9

457

51

116
March 16, 2016

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 56:56

1

56:56

6.98

7.4

242

47

78
March 14, 2016

9.54 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:12:14

1

1:12:14

9.54

7.9

325

51

67
March 12, 2016

10.37 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 49:36

1

49:36

5.37

6.5

229

53

0

Dragon Fire

5.00 mi in 33:09

1

33:09

5

9.0

144

49

114
March 11, 2016

9.24 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 19:57

1

19:57

2.91

8.8

89

51

70

Quicksilver

6.33 mi in 53:26

1

53:26

6.33

7.1

207

41

73
March 9, 2016

9.96 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 50:12

1

50:12

5.43

6.5

212

46

69

City Express

4.53 mi in 1:04:32

1

1:04:32

4.53

4.2

271

46

72
March 8, 2016

5.43 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 47:32

1

47:32

5.43

6.9

200

46

72
March 7, 2016

11.55 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.97 mi in 17:10

0.86

17:10

1.97

6.9

68

43

0

Evening Bliss

2.36 mi in 16:35

1

16:35

2.36

8.5

72

49

0

Ravens Roost

7.22 mi in 1:04:18

1

1:04:18

7.22

6.7

269

46

85
March 6, 2016

7.60 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:12:32

1

1:12:32

7.6

6.3

328

52

170
March 5, 2016

10.43 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:53

1

25:53

4.42

10.2

121

54

0

Ironhorse Rush

6.01 mi in 55:10

1

55:10

6.01

6.5

227

45

0
March 3, 2016

10.31 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 23:48

1

23:48

3.37

8.5

97

45

0

Alpine Splash

2.93 mi in 29:37

1

29:37

2.93

5.9

129

49

0

Bent Spoke

4.01 mi in 30:02

1

30:02

4.01

8.0

136

52

0
March 2, 2016

9.94 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

25

45

141

Rolling Thunder

1.02 mi in 7:00

1

7:00

1.02

8.7

29

47

0

Campus Loop

2.03 mi in 14:20

1

14:20

2.03

8.5

55

40

0

Redwood Dash

1.50 mi in 10:38

1

10:38

1.5

8.5

41

41

0

Rabbit Run

2.36 mi in 16:16

1

16:16

2.36

8.7

73

51

0

Mini Mayhem

2.03 mi in 13:15

1

13:15

2.03

9.2

56

47

86
March 31, 2016

13.3

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.39 mi in 48:05

8.0

MPH

52

Watts

218

Calories

Farmers Bluff

6.91 mi in 46:47

8.9

MPH

68

Watts

257

Calories
March 28, 2016

8.4

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 57:29

8.7

MPH

59

Watts

286

Calories
March 26, 2016

8.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 57:52

8.7

MPH

57

Watts

279

Calories
March 22, 2016

10.0

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:44:42

5.7

MPH

50

Watts

462

Calories
March 21, 2016

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 53:42

7.7

MPH

46

Watts

225

Calories
March 20, 2016

10.2

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:45:39

5.8

MPH

47

Watts

447

Calories
March 19, 2016

7.5

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 1:01:28

7.3

MPH

55

Watts

290

Calories
March 18, 2016

7.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 58:14

7.2

MPH

48

Watts

251

Calories
March 17, 2016

10.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:41:51

5.9

MPH

51

Watts

457

Calories
March 16, 2016

7.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 56:56

7.4

MPH

47

Watts

242

Calories
March 14, 2016

9.5

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:12:14

7.9

MPH

51

Watts

325

Calories
March 12, 2016

10.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 49:36

6.5

MPH

53

Watts

229

Calories

Dragon Fire

5.00 mi in 33:09

9.0

MPH

49

Watts

144

Calories
March 11, 2016

9.3

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 19:57

8.8

MPH

51

Watts

89

Calories

Quicksilver

6.33 mi in 53:26

7.1

MPH

41

Watts

207

Calories
March 9, 2016

10.1

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 50:12

6.5

MPH

46

Watts

212

Calories

City Express

4.53 mi in 1:04:32

4.2

MPH

46

Watts

271

Calories
March 8, 2016

5.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 47:32

6.9

MPH

46

Watts

200

Calories
March 7, 2016

11.7

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.97 mi in 17:10

6.9

MPH

43

Watts

68

Calories

Evening Bliss

2.36 mi in 16:35

8.5

MPH

49

Watts

72

Calories

Ravens Roost

7.22 mi in 1:04:18

6.7

MPH

46

Watts

269

Calories
March 6, 2016

7.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:12:32

6.3

MPH

52

Watts

328

Calories
March 5, 2016

10.5

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:53

10.2

MPH

54

Watts

121

Calories

Ironhorse Rush

6.01 mi in 55:10

6.5

MPH

45

Watts

227

Calories
March 3, 2016

10.4

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 23:48

8.5

MPH

45

Watts

97

Calories

Alpine Splash

2.93 mi in 29:37

5.9

MPH

49

Watts

129

Calories

Bent Spoke

4.01 mi in 30:02

8.0

MPH

52

Watts

136

Calories
March 2, 2016

10.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

45

Watts

25

Calories

Rolling Thunder

1.02 mi in 7:00

8.7

MPH

47

Watts

29

Calories

Campus Loop

2.03 mi in 14:20

8.5

MPH

40

Watts

55

Calories

Redwood Dash

1.50 mi in 10:38

8.5

MPH

41

Watts

41

Calories

Rabbit Run

2.36 mi in 16:16

8.7

MPH

51

Watts

73

Calories

Mini Mayhem

2.03 mi in 13:15

9.2

MPH

47

Watts

56

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 36

of 30,672 Riders

3,200

Points

Challenge Totals

March 31, 2016

13.30 Miles

475 Calories

0 Score

March 28, 2016

8.38 Miles

286 Calories

0 Score

March 26, 2016

8.38 Miles

279 Calories

0 Score

March 22, 2016

10.01 Miles

462 Calories

0 Score

March 21, 2016

6.91 Miles

225 Calories

0 Score

March 20, 2016

10.16 Miles

447 Calories

0 Score

March 19, 2016

7.44 Miles

290 Calories

0 Score

March 18, 2016

6.98 Miles

251 Calories

0 Score

March 17, 2016

10.01 Miles

457 Calories

0 Score

March 16, 2016

6.98 Miles

242 Calories

0 Score

March 14, 2016

9.54 Miles

325 Calories

0 Score

March 12, 2016

10.37 Miles

373 Calories

0 Score

March 11, 2016

9.24 Miles

296 Calories

0 Score

March 9, 2016

9.96 Miles

483 Calories

0 Score

March 8, 2016

5.43 Miles

200 Calories

0 Score

March 7, 2016

11.55 Miles

409 Calories

0 Score

March 6, 2016

7.60 Miles

328 Calories

0 Score

March 5, 2016

10.43 Miles

348 Calories

0 Score

March 3, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016