Roger Cherrington - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Roger Cherrington

YMCA - Pierce and Kitsap Counties - Gordon 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	196
Calories	8,239
Score	0

Timeline

March 29, 2016

7.46 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:07

1

6:07

2.03

19.9

88

217

135

Broken Spoke

5.43 mi in 19:02

1

19:02

5.43

17.1

232

179

116
March 28, 2016

12.01 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:55

2

6:55

2

17.3

83

177

128

Camel Country

10.01 mi in 40:15

1

40:15

10.01

14.9

450

162

116
March 25, 2016

2.50 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

45

240

133

Redwood Dash

1.50 mi in 4:29

1

4:29

1.5

20.1

64

213

122
March 23, 2016

20.02 Miles

824 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:24:28

1

1:24:28

20.02

14.2

824

138

114
March 22, 2016

2.04 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

42

186

113

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

46

226

125
March 21, 2016

18.30 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:19:18

1

1:19:18

18.3

13.8

792

142

111
March 20, 2016

3.27 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

3.27 mi in 16:02

0.43

16:02

3.27

12.2

137

118

102
March 18, 2016

6.33 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:30

1

21:30

6.33

17.7

261

178

120
March 16, 2016

9.80 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

123

95

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

38

133

79

Campus Loop

0.61 mi in 2:08

0.31

2:08

0.61

17.2

23

158

107

Stump Puller

7.17 mi in 27:45

1.04

27:45

7.17

15.5

282

145

114
March 15, 2016

11.44 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

133

94

Drifters Peak

10.44 mi in 44:58

1.03

44:58

10.44

13.9

454

144

110
March 14, 2016

6.91 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:27

1

24:27

6.91

17.0

278

166

112
March 13, 2016

11.75 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:27

1

11:27

3.37

17.7

136

173

146

Rough Rider

8.38 mi in 29:38

1

29:38

8.38

17.0

334

164

112
March 11, 2016

10.67 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:09

1

40:09

10.67

15.9

442

159

113
March 10, 2016

6.98 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:14

1

26:14

6.98

16.0

272

149

113
March 9, 2016

10.09 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.55 mi in 3:10

0.06

3:10

0.55

10.4

26

118

93

Monkey Pass

9.54 mi in 34:31

1

34:31

9.54

16.6

393

166

115
March 8, 2016

6.88 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

6.88 mi in 27:25

0.51

27:25

6.88

15.1

261

135

137
March 7, 2016

2.91 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:10

1

11:10

2.91

15.6

105

134

95
March 5, 2016

5.86 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.08 mi in 6:58

0.39

6:58

2.08

17.9

76

160

155

Savage Revenge

3.78 mi in 17:01

0.19

17:01

3.78

13.3

183

155

147
March 4, 2016

11.03 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:26

1

45:26

11.03

14.6

489

155

117
March 3, 2016

12.14 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:27

1

14:27

4.42

18.4

173

175

148

Stormy Hollow

7.72 mi in 29:00

1.04

29:00

7.72

16.0

337

169

122
March 2, 2016

7.60 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:38

1

29:38

7.6

15.4

329

161

124
March 1, 2016

6.56 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:06

1

19:06

5.43

17.1

239

184

124

Stormy Hollow

1.13 mi in 4:27

0.15

4:27

1.13

15.2

40

128

120
March 29, 2016

7.7

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:07

19.9

MPH

217

Watts

88

Calories

Broken Spoke

5.43 mi in 19:02

17.1

MPH

179

Watts

232

Calories
March 28, 2016

12.2

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:55

17.3

MPH

177

Watts

83

Calories

Camel Country

10.01 mi in 40:15

14.9

MPH

162

Watts

450

Calories
March 25, 2016

2.8

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

240

Watts

45

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

213

Watts

64

Calories
March 23, 2016

20.1

Miles

831

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:24:28

14.2

MPH

138

Watts

824

Calories
March 22, 2016

2.3

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

186

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

226

Watts

46

Calories
March 21, 2016

18.4

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:19:18

13.8

MPH

142

Watts

792

Calories
March 20, 2016

3.3

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

3.27 mi in 16:02

12.2

MPH

118

Watts

137

Calories
March 18, 2016

6.5

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:30

17.7

MPH

178

Watts

261

Calories
March 16, 2016

9.9

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

123

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

133

Watts

38

Calories

Campus Loop

0.61 mi in 2:08

17.2

MPH

158

Watts

23

Calories

Stump Puller

7.17 mi in 27:45

15.5

MPH

145

Watts

282

Calories
March 15, 2016

11.5

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

133

Watts

34

Calories

Drifters Peak

10.44 mi in 44:58

13.9

MPH

144

Watts

454

Calories
March 14, 2016

7.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:27

17.0

MPH

166

Watts

278

Calories
March 13, 2016

12.1

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:27

17.7

MPH

173

Watts

136

Calories

Rough Rider

8.38 mi in 29:38

17.0

MPH

164

Watts

334

Calories
March 11, 2016

10.8

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 40:09

15.9

MPH

159

Watts

442

Calories
March 10, 2016

7.1

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:14

16.0

MPH

149

Watts

272

Calories
March 9, 2016

10.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

0.55 mi in 3:10

10.4

MPH

118

Watts

26

Calories

Monkey Pass

9.54 mi in 34:31

16.6

MPH

166

Watts

393

Calories
March 8, 2016

6.9

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

6.88 mi in 27:25

15.1

MPH

135

Watts

261

Calories
March 7, 2016

3.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:10

15.6

MPH

134

Watts

105

Calories
March 5, 2016

6.1

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

2.08 mi in 6:58

17.9

MPH

160

Watts

76

Calories

Savage Revenge

3.78 mi in 17:01

13.3

MPH

155

Watts

183

Calories
March 4, 2016

11.1

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:26

14.6

MPH

155

Watts

489

Calories
March 3, 2016

12.3

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:27

18.4

MPH

175

Watts

173

Calories

Stormy Hollow

7.72 mi in 29:00

16.0

MPH

169

Watts

337

Calories
March 2, 2016

7.7

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:38

15.4

MPH

161

Watts

329

Calories
March 1, 2016

6.9

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:06

17.1

MPH

184

Watts

239

Calories

Stormy Hollow

1.13 mi in 4:27

15.2

MPH

128

Watts

40

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 29, 2016

7.46 Miles

320 Calories

0 Score

March 28, 2016

12.01 Miles

533 Calories

0 Score

March 25, 2016

2.50 Miles

109 Calories

0 Score

March 23, 2016

20.02 Miles

824 Calories

0 Score

March 22, 2016

2.04 Miles

88 Calories

0 Score

March 21, 2016

18.30 Miles

792 Calories

0 Score

March 20, 2016

3.27 Miles

137 Calories

0 Score

March 18, 2016

6.33 Miles

261 Calories

0 Score

March 16, 2016

9.80 Miles

376 Calories

0 Score

March 15, 2016

11.44 Miles

487 Calories

0 Score

March 14, 2016

6.91 Miles

278 Calories

0 Score

March 13, 2016

11.75 Miles

470 Calories

0 Score

March 11, 2016

10.67 Miles

442 Calories

0 Score

March 10, 2016

6.98 Miles

272 Calories

0 Score

March 9, 2016

10.09 Miles

420 Calories

0 Score

March 8, 2016

6.88 Miles

261 Calories

0 Score

March 7, 2016

2.91 Miles

105 Calories

0 Score

March 5, 2016

5.86 Miles

259 Calories

0 Score

March 4, 2016

11.03 Miles

489 Calories

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016