Debbie McInnis - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Debbie McInnis

Snap Fitness - Roxborough 60-69

60-69

# 157 of 30,672

1,900 Points

# 157

of 30,672 Riders

1,900

Points

Challenge Totals

Miles	115
Calories	4,110
Score	0

Timeline

March 30, 2016

2.93 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:23

1

14:23

2.93

12.2

135

132

173
March 29, 2016

14.81 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:39

1

18:39

4.01

12.9

152

112

175

Billy Goat Falls

5.37 mi in 26:16

1

26:16

5.37

12.3

229

121

172

Moody Ambush

5.43 mi in 24:11

1

24:11

5.43

13.5

214

123

181
March 26, 2016

3.05 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

74

144

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

59

89

158
March 25, 2016

7.79 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:22

1

24:22

5.43

13.4

195

110

166

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

79

109

168
March 24, 2016

14.56 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

29

80

147

Quicksilver

6.33 mi in 27:31

1

27:31

6.33

13.8

209

103

172

Sunday Afternoon

7.23 mi in 33:30

1.04

33:30

7.23

12.9

255

103

174
March 21, 2016

7.87 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:24

1

39:24

7.87

12.0

330

116

178
March 12, 2016

9.04 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.96 mi in 4:44

0.96

4:44

0.96

12.2

28

76

141

Stormy Hollow

7.44 mi in 35:58

1

35:58

7.44

12.4

285

108

170

Savage Revenge

0.64 mi in 2:52

0.03

2:52

0.64

13.4

24

117

158
March 11, 2016

6.01 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:21

1

27:21

6.01

13.2

223

112

170
March 9, 2016

5.40 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

65

114

165

Coastal Run

3.37 mi in 14:08

1

14:08

3.37

14.3

113

109

170
March 7, 2016

7.91 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:06

1

12:06

2.91

14.4

100

113

158

Dragon Fire

5.00 mi in 20:19

1

20:19

5

14.8

159

107

166
March 5, 2016

3.77 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.74 mi in 7:30

0.35

7:30

1.74

13.9

51

91

151

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

62

91

139
March 4, 2016

11.26 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:29

1

9:29

2.36

14.9

83

122

156

Stump Puller

6.91 mi in 31:57

1

31:57

6.91

13.0

228

95

160

Oh Mama

0.49 mi in 2:34

0.06

2:34

0.49

11.5

21

115

153

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

51

122

159
March 2, 2016

4.05 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

32

118

172

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

32

110

171

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

62

104

173
March 1, 2016

15.16 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

126

81

157

Rough Rider

8.38 mi in 35:46

1

35:46

8.38

14.1

285

109

168

Rabbit Run

2.36 mi in 11:10

1

11:10

2.36

12.7

76

90

143
March 30, 2016

2.9

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:23

12.2

MPH

132

Watts

135

Calories
March 29, 2016

15.2

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:39

12.9

MPH

112

Watts

152

Calories

Billy Goat Falls

5.37 mi in 26:16

12.3

MPH

121

Watts

229

Calories

Moody Ambush

5.43 mi in 24:11

13.5

MPH

123

Watts

214

Calories
March 26, 2016

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

74

Watts

28

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

89

Watts

59

Calories
March 25, 2016

8.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:22

13.4

MPH

110

Watts

195

Calories

Rabbit Run

2.36 mi in 9:56

14.3

MPH

109

Watts

79

Calories
March 24, 2016

14.6

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

80

Watts

29

Calories

Quicksilver

6.33 mi in 27:31

13.8

MPH

103

Watts

209

Calories

Sunday Afternoon

7.23 mi in 33:30

12.9

MPH

103

Watts

255

Calories
March 21, 2016

8.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 39:24

12.0

MPH

116

Watts

330

Calories
March 12, 2016

9.5

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.96 mi in 4:44

12.2

MPH

76

Watts

28

Calories

Stormy Hollow

7.44 mi in 35:58

12.4

MPH

108

Watts

285

Calories

Savage Revenge

0.64 mi in 2:52

13.4

MPH

117

Watts

24

Calories
March 11, 2016

6.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:21

13.2

MPH

112

Watts

223

Calories
March 9, 2016

5.4

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

114

Watts

65

Calories

Coastal Run

3.37 mi in 14:08

14.3

MPH

109

Watts

113

Calories
March 7, 2016

7.9

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:06

14.4

MPH

113

Watts

100

Calories

Dragon Fire

5.00 mi in 20:19

14.8

MPH

107

Watts

159

Calories
March 5, 2016

3.8

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.74 mi in 7:30

13.9

MPH

91

Watts

51

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

91

Watts

62

Calories
March 4, 2016

11.3

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:29

14.9

MPH

122

Watts

83

Calories

Stump Puller

6.91 mi in 31:57

13.0

MPH

95

Watts

228

Calories

Oh Mama

0.49 mi in 2:34

11.5

MPH

115

Watts

21

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

122

Watts

51

Calories
March 2, 2016

4.1

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

118

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

110

Watts

32

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

104

Watts

62

Calories
March 1, 2016

15.2

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

81

Watts

126

Calories

Rough Rider

8.38 mi in 35:46

14.1

MPH

109

Watts

285

Calories

Rabbit Run

2.36 mi in 11:10

12.7

MPH

90

Watts

76

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 157

of 30,672 Riders

1,900

Points

Challenge Totals

March 30, 2016

2.93 Miles

135 Calories

0 Score

March 29, 2016

14.81 Miles

595 Calories

0 Score

March 26, 2016

3.05 Miles

87 Calories

0 Score

March 25, 2016

7.79 Miles

274 Calories

0 Score

March 24, 2016

14.56 Miles

493 Calories

0 Score

March 21, 2016

7.87 Miles

330 Calories

0 Score

March 12, 2016

9.04 Miles

337 Calories

0 Score

March 11, 2016

6.01 Miles

223 Calories

0 Score

March 9, 2016

5.40 Miles

178 Calories

0 Score

March 7, 2016

7.91 Miles

259 Calories

0 Score

March 5, 2016

3.77 Miles

113 Calories

0 Score

March 4, 2016

11.26 Miles

383 Calories

0 Score

March 2, 2016

4.05 Miles

126 Calories

0 Score

March 1, 2016

15.16 Miles

487 Calories

0 Score

March 30, 2016

2.9

135

0

March 29, 2016

15.2

604

0

March 26, 2016

3.1

90

0

March 25, 2016

8.0

282

0

March 24, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016