Stephen Sickles - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Stephen Sickles C

YMCA - Greater Rochester - Westside 40-49

40-49

# 105 of 30,672

2,200 Points

# 105

of 30,672 Riders

2,200

Points

Challenge Totals

Miles	156
Calories	9,904
Score	0

Timeline

March 25, 2016

18.30 Miles

1,175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 47:06

1

47:06

18.3

23.3

1,175

390

79
March 24, 2016

20.27 Miles

1,308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.27 mi in 51:42

1.01

51:42

20.27

23.5

1,308

396

0
March 18, 2016

7.87 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 25:23

1

25:23

7.87

18.6

416

249

163
March 17, 2016

20.03 Miles

1,294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.43 mi in 32:08

1.02

32:08

12.43

23.2

792

385

121

Odyssey

7.60 mi in 18:50

1

18:50

7.6

24.2

502

419

120
March 15, 2016

13.10 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.72 mi in 11:26

1.07

11:26

4.72

24.8

292

399

0

Rough Rider

8.38 mi in 20:07

1

20:07

8.38

25.0

530

413

67
March 10, 2016

18.79 Miles

1,199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 9:46

1

9:46

4.01

24.6

249

401

122

Farmers Bluff

6.91 mi in 16:53

1

16:53

6.91

24.6

429

399

99

Wicked Workout

7.87 mi in 19:26

1

19:26

7.87

24.3

521

421

100
March 8, 2016

20.20 Miles

1,290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 5:35

1

5:35

2.36

25.4

146

412

123

Quicksilver

6.33 mi in 15:16

1

15:16

6.33

24.9

393

404

118

Outlaw Rock

10.01 mi in 25:57

1

25:57

10.01

23.1

654

395

122

Redwood Dash

1.50 mi in 3:18

1

3:18

1.5

27.3

97

469

96
March 7, 2016

17.69 Miles

1,095 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:07

1

2:07

1

28.3

67

510

0

Lost Trail

3.16 mi in 8:22

1.09

8:22

3.16

22.7

189

353

0

Coastal Run

3.62 mi in 9:25

1.08

9:25

3.62

23.1

213

352

0

Alpine Splash

2.93 mi in 7:00

1

7:00

2.93

25.1

197

447

0

Apple Grinder

6.98 mi in 17:27

1

17:27

6.98

24.0

429

385

0
March 3, 2016

12.00 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:18

1

2:18

1.02

26.6

68

474

114

Campus Loop

2.33 mi in 5:51

1.15

5:51

2.33

23.9

144

385

98

Ironhorse Rush

6.29 mi in 16:04

1.05

16:04

6.29

23.5

389

379

121

Rabbit Run

2.36 mi in 5:17

1

5:17

2.36

26.8

155

463

122
March 1, 2016

13.23 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 13:32

1

13:32

5.37

23.8

346

401

0

Odyssey

7.86 mi in 20:24

1.03

20:24

7.86

23.1

508

390

0
March 25, 2016

18.5

Miles

1,182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 47:06

23.3

MPH

390

Watts

1,175

Calories
March 24, 2016

20.3

Miles

1,307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.27 mi in 51:42

23.5

MPH

396

Watts

1,308

Calories
March 18, 2016

8.0

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 25:23

18.6

MPH

249

Watts

416

Calories
March 17, 2016

20.1

Miles

1,298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.43 mi in 32:08

23.2

MPH

385

Watts

792

Calories

Odyssey

7.60 mi in 18:50

24.2

MPH

419

Watts

502

Calories
March 15, 2016

13.3

Miles

828

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.72 mi in 11:26

24.8

MPH

399

Watts

292

Calories

Rough Rider

8.38 mi in 20:07

25.0

MPH

413

Watts

530

Calories
March 10, 2016

19.4

Miles

1,219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 9:46

24.6

MPH

401

Watts

249

Calories

Farmers Bluff

6.91 mi in 16:53

24.6

MPH

399

Watts

429

Calories

Wicked Workout

7.87 mi in 19:26

24.3

MPH

421

Watts

521

Calories
March 8, 2016

20.8

Miles

1,309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 5:35

25.4

MPH

412

Watts

146

Calories

Quicksilver

6.33 mi in 15:16

24.9

MPH

404

Watts

393

Calories

Outlaw Rock

10.01 mi in 25:57

23.1

MPH

395

Watts

654

Calories

Redwood Dash

1.50 mi in 3:18

27.3

MPH

469

Watts

97

Calories
March 7, 2016

18.3

Miles

1,112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:07

28.3

MPH

510

Watts

67

Calories

Lost Trail

3.16 mi in 8:22

22.7

MPH

353

Watts

189

Calories

Coastal Run

3.62 mi in 9:25

23.1

MPH

352

Watts

213

Calories

Alpine Splash

2.93 mi in 7:00

25.1

MPH

447

Watts

197

Calories

Apple Grinder

6.98 mi in 17:27

24.0

MPH

385

Watts

429

Calories
March 3, 2016

12.2

Miles

763

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:18

26.6

MPH

474

Watts

68

Calories

Campus Loop

2.33 mi in 5:51

23.9

MPH

385

Watts

144

Calories

Ironhorse Rush

6.29 mi in 16:04

23.5

MPH

379

Watts

389

Calories

Rabbit Run

2.36 mi in 5:17

26.8

MPH

463

Watts

155

Calories
March 1, 2016

13.4

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 13:32

23.8

MPH

401

Watts

346

Calories

Odyssey

7.86 mi in 20:24

23.1

MPH

390

Watts

508

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 105

of 30,672 Riders

2,200

Points

Challenge Totals

March 25, 2016

18.30 Miles

1,175 Calories

0 Score

March 24, 2016

20.27 Miles

1,308 Calories

0 Score

March 18, 2016

7.87 Miles

416 Calories

0 Score

March 17, 2016

20.03 Miles

1,294 Calories

0 Score

March 15, 2016

13.10 Miles

821 Calories

0 Score

March 10, 2016

18.79 Miles

1,199 Calories

0 Score

March 8, 2016

20.20 Miles

1,290 Calories

0 Score

March 7, 2016

17.69 Miles

1,095 Calories

0 Score

March 3, 2016

12.00 Miles

756 Calories

0 Score

March 1, 2016

13.23 Miles

854 Calories

0 Score

March 25, 2016

18.5

1,182

0

March 24, 2016

20.3

1,307

0

March 18, 2016

8.0

420

0

March 17, 2016

20.1

1,298

0

March 15, 2016

13.3

828

0

March 10, 2016

19.4

1,219

0

March 8, 2016

20.8

1,309

0

March 7, 2016

18.3

1,112

0

March 3, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016