Rebecca Whitehill - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Rebecca Whitehill

YMCA - Norwich 50-59

50-59

# 3,090 of 30,694

300 Points

# 3,090

of 30,694 Riders

300

Points

Challenge Totals

Miles	11
Calories	288
Score	0

Timeline

March 15, 2016

4.53 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

27

86

115

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

38

70

110

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

55

68

105
March 4, 2016

6.03 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

24

64

108

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

39

66

108

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

36

56

104

Mini Mayhem

2.03 mi in 10:27

1

10:27

2.03

11.7

52

61

113
March 15, 2016

4.5

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

86

Watts

27

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

70

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:59

12.2

MPH

68

Watts

55

Calories
March 4, 2016

6.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

64

Watts

24

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

66

Watts

39

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

56

Watts

36

Calories

Mini Mayhem

2.03 mi in 10:27

11.7

MPH

61

Watts

52

Calories

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