Audrey Aken - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Audrey Aken

WAHOO PARKS AND REC 30-39

30-39

# 1,788 of 30,672

500 Points

# 1,788

of 30,672 Riders

500

Points

Challenge Totals

Miles	154
Calories	5,830
Score	175,070

Timeline

March 31, 2016

8.02 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:21

1

17:21

4.01

13.9

150

120

145

Bent Spoke

4.01 mi in 16:39

1

16:39

4.01

14.5

151

127

155
March 30, 2016

10.16 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:02

1

16:02

4.01

15.0

156

138

146

Bent Spoke

4.01 mi in 16:56

1

16:56

4.01

14.2

151

126

145

Bent Spoke

2.14 mi in 10:33

0.54

10:33

2.14

12.2

89

118

151
March 26, 2016

8.02 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:02

1

16:02

4.01

15.0

154

137

150

Bent Spoke

4.01 mi in 17:53

1

17:53

4.01

13.5

145

112

142
March 23, 2016

12.03 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:14

1

15:14

4.01

15.8

157

148

151

Bent Spoke

4.01 mi in 16:46

1

16:46

4.01

14.3

151

127

153

Bent Spoke

4.01 mi in 17:38

1

17:38

4.01

13.6

150

118

149
March 22, 2016

12.03 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:58

1

16:58

4.01

14.2

149

122

144

Bent Spoke

4.01 mi in 17:29

1

17:29

4.01

13.8

150

119

149

Bent Spoke

4.01 mi in 17:13

1

17:13

4.01

14.0

148

120

150
March 19, 2016

6.98 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:27

1

30:27

6.98

13.8

260

118

132
March 16, 2016

5.99 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

5.99 mi in 26:47

0.83

26:47

5.99

13.4

213

109

126
March 15, 2016

0.99 Miles

27 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 15 Min

14,380 points

14,380

1:48

0.42

13.7

12

90

113

Coin Toss - Power - 15 Min

15,100 points

15,100

2:35

0.57

13.2

16

80

108
March 14, 2016

10.89 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

4.21 mi in 18:29

0.40

Laps

18:29

4.21

13.7

166

125

155

Coin Toss - Power - 25 Min

45,710 points

45,710

Points

7:31

1.84

14.7

57

103

133

Coin Toss - Power - 30 Min

99,880 points

99,880

Points

21:56

4.84

13.2

165

101

132
March 13, 2016

7.00 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.00 mi in 28:33

0.61

28:33

7

14.7

240

116

141
March 12, 2016

4.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:19

1

16:19

4.42

16.3

155

134

151
March 10, 2016

7.87 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.87 mi in 11:36

0.65

11:36

2.87

14.8

96

115

135

Dragon Fire

5.00 mi in 20:21

1

20:21

5

14.7

168

114

132
March 9, 2016

9.93 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.02 mi in 12:08

0.69

12:08

3.02

14.9

98

111

143

Stump Puller

6.91 mi in 28:32

1

28:32

6.91

14.5

251

122

136
March 8, 2016

10.98 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:30

1

20:30

5

14.6

169

113

133

Lost Valley

5.98 mi in 22:32

0.52

22:32

5.98

15.9

185

113

148
March 7, 2016

8.73 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 24:49

2

24:49

5.82

14.1

213

119

138

Lost Trail

2.91 mi in 11:54

1

11:54

2.91

14.7

103

121

142
March 5, 2016

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:25

1

16:25

4.01

14.7

149

127

152
March 4, 2016

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:16

1

26:16

6.33

14.5

220

115

133
March 3, 2016

9.34 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:40

1

31:40

6.98

13.2

245

105

131

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

80

109

139
March 2, 2016

11.04 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

73

138

153

Bent Spoke

4.01 mi in 15:16

1

15:16

4.01

15.8

156

147

150

Dragon Fire

5.00 mi in 20:58

1

20:58

5

14.3

164

107

146
March 1, 2016

6.04 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

74

143

160

Bent Spoke

4.01 mi in 15:55

1

15:55

4.01

15.1

153

137

144
March 31, 2016

8.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:21

13.9

MPH

120

Watts

150

Calories

Bent Spoke

4.01 mi in 16:39

14.5

MPH

127

Watts

151

Calories
March 30, 2016

10.2

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:02

15.0

MPH

138

Watts

156

Calories

Bent Spoke

4.01 mi in 16:56

14.2

MPH

126

Watts

151

Calories

Bent Spoke

2.14 mi in 10:33

12.2

MPH

118

Watts

89

Calories
March 26, 2016

8.0

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:02

15.0

MPH

137

Watts

154

Calories

Bent Spoke

4.01 mi in 17:53

13.5

MPH

112

Watts

145

Calories
March 23, 2016

12.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:14

15.8

MPH

148

Watts

157

Calories

Bent Spoke

4.01 mi in 16:46

14.3

MPH

127

Watts

151

Calories

Bent Spoke

4.01 mi in 17:38

13.6

MPH

118

Watts

150

Calories
March 22, 2016

12.1

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:58

14.2

MPH

122

Watts

149

Calories

Bent Spoke

4.01 mi in 17:29

13.8

MPH

119

Watts

150

Calories

Bent Spoke

4.01 mi in 17:13

14.0

MPH

120

Watts

148

Calories
March 19, 2016

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:27

13.8

MPH

118

Watts

260

Calories
March 16, 2016

6.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

5.99 mi in 26:47

13.4

MPH

109

Watts

213

Calories
March 15, 2016

0.0

Miles

27

Calories

29,480

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 15 Min

14,380 points

13.7

MPH

90

Watts

12

Calories

Coin Toss - Power - 15 Min

15,100 points

13.2

MPH

80

Watts

16

Calories
March 14, 2016

4.2

Miles

387

Calories

145,590

Score

Completed Rides

Speed

Power

Calories

Thunderball

4.21 mi in 18:29

13.7

MPH

125

Watts

166

Calories

Coin Toss - Power - 25 Min

45,710 points

14.7

MPH

103

Watts

57

Calories

Coin Toss - Power - 30 Min

99,880 points

13.2

MPH

101

Watts

165

Calories
March 13, 2016

7.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.00 mi in 28:33

14.7

MPH

116

Watts

240

Calories
March 12, 2016

4.4

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:19

16.3

MPH

134

Watts

155

Calories
March 10, 2016

7.9

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.87 mi in 11:36

14.8

MPH

115

Watts

96

Calories

Dragon Fire

5.00 mi in 20:21

14.7

MPH

114

Watts

168

Calories
March 9, 2016

9.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.02 mi in 12:08

14.9

MPH

111

Watts

98

Calories

Stump Puller

6.91 mi in 28:32

14.5

MPH

122

Watts

251

Calories
March 8, 2016

11.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:30

14.6

MPH

113

Watts

169

Calories

Lost Valley

5.98 mi in 22:32

15.9

MPH

113

Watts

185

Calories
March 7, 2016

8.8

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 24:49

14.1

MPH

119

Watts

213

Calories

Lost Trail

2.91 mi in 11:54

14.7

MPH

121

Watts

103

Calories
March 5, 2016

4.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:25

14.7

MPH

127

Watts

149

Calories
March 4, 2016

6.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:16

14.5

MPH

115

Watts

220

Calories
March 3, 2016

9.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:40

13.2

MPH

105

Watts

245

Calories

Rabbit Run

2.36 mi in 9:56

14.3

MPH

109

Watts

80

Calories
March 2, 2016

11.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

138

Watts

73

Calories

Bent Spoke

4.01 mi in 15:16

15.8

MPH

147

Watts

156

Calories

Dragon Fire

5.00 mi in 20:58

14.3

MPH

107

Watts

164

Calories
March 1, 2016

6.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

143

Watts

74

Calories

Bent Spoke

4.01 mi in 15:55

15.1

MPH

137

Watts

153

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,788

of 30,672 Riders

500

Points

Challenge Totals

March 31, 2016

8.02 Miles

301 Calories

0 Score

March 30, 2016

10.16 Miles

396 Calories

0 Score

March 26, 2016

8.02 Miles

300 Calories

0 Score

March 23, 2016

12.03 Miles

459 Calories

0 Score

March 22, 2016

12.03 Miles

447 Calories

0 Score

March 19, 2016

6.98 Miles

260 Calories

0 Score

March 16, 2016

5.99 Miles

213 Calories

0 Score

March 15, 2016

0.99 Miles

27 Calories

0 Score

March 14, 2016

10.89 Miles

387 Calories

0 Score

March 13, 2016

7.00 Miles

240 Calories

0 Score

March 12, 2016

4.42 Miles

155 Calories

0 Score

March 10, 2016

7.87 Miles

265 Calories

0 Score

March 9, 2016

9.93 Miles

349 Calories

0 Score

March 8, 2016

10.98 Miles

354 Calories

0 Score

March 7, 2016

8.73 Miles

315 Calories

0 Score

March 5, 2016

4.01 Miles

149 Calories

0 Score

March 4, 2016

6.33 Miles

220 Calories

0 Score

March 3, 2016

9.34 Miles

325 Calories

0 Score

March 2, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016