M Harris - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

M Harris

YMCA - Oneonta 40-49

40-49

# 2,345 of 30,697

400 Points

# 2,345

of 30,697 Riders

400

Points

Challenge Totals

Miles	43
Calories	1,255
Score	0

Timeline

March 15, 2016

5.15 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

26

64

117

Rolling Thunder

1.02 mi in 5:46

1.02

5:46

1.02

10.6

28

58

119

Evening Bliss

2.36 mi in 12:22

1

12:22

2.36

11.5

68

68

126

Fruitdale

0.77 mi in 3:48

0.17

3:48

0.77

12.2

20

64

105
March 13, 2016

4.26 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:28

1.02

17:28

3.37

11.6

97

69

121

Redwood Dash

0.89 mi in 4:16

0.59

4:16

0.89

12.5

24

71

124
March 12, 2016

3.48 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:41

1

12:41

2.36

11.2

73

74

134

Quicksilver

1.12 mi in 6:52

0.18

6:52

1.12

9.8

35

64

123
March 10, 2016

5.91 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

55

65

118

Moody Ambush

2.38 mi in 12:21

0.44

12:21

2.38

11.6

64

63

106

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

41

72

121
March 9, 2016

5.00 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:48

1

26:48

5

11.2

138

62

123
March 6, 2016

3.23 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:09

1

13:09

2.36

10.8

73

70

129

Coastal Run

0.87 mi in 6:03

0.26

6:03

0.87

8.6

32

65

121
March 5, 2016

4.94 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:54

1

10:54

2.03

11.2

60

68

114

Lost Trail

2.91 mi in 16:01

1

16:01

2.91

10.9

92

73

117
March 3, 2016

5.90 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.04 mi in 11:07

0.38

11:07

2.04

11.0

53

56

118

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

40

68

131

Rabbit Run

2.36 mi in 12:51

1

12:51

2.36

11.0

68

64

126
March 1, 2016

5.17 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

28

63

124

Evening Bliss

2.36 mi in 12:05

1

12:05

2.36

11.7

68

70

128

Fruitdale

1.79 mi in 8:56

0.41

8:56

1.79

12.0

48

66

115
March 15, 2016

5.2

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

64

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

58

Watts

28

Calories

Evening Bliss

2.36 mi in 12:22

11.5

MPH

68

Watts

68

Calories

Fruitdale

0.77 mi in 3:48

12.2

MPH

64

Watts

20

Calories
March 13, 2016

4.3

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:28

11.6

MPH

69

Watts

97

Calories

Redwood Dash

0.89 mi in 4:16

12.5

MPH

71

Watts

24

Calories
March 12, 2016

3.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:41

11.2

MPH

74

Watts

73

Calories

Quicksilver

1.12 mi in 6:52

9.8

MPH

64

Watts

35

Calories
March 10, 2016

6.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

65

Watts

55

Calories

Moody Ambush

2.38 mi in 12:21

11.6

MPH

63

Watts

64

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

72

Watts

41

Calories
March 9, 2016

5.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:48

11.2

MPH

62

Watts

138

Calories
March 6, 2016

3.2

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:09

10.8

MPH

70

Watts

73

Calories

Coastal Run

0.87 mi in 6:03

8.6

MPH

65

Watts

32

Calories
March 5, 2016

4.9

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:54

11.2

MPH

68

Watts

60

Calories

Lost Trail

2.91 mi in 16:01

10.9

MPH

73

Watts

92

Calories
March 3, 2016

5.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.04 mi in 11:07

11.0

MPH

56

Watts

53

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

68

Watts

40

Calories

Rabbit Run

2.36 mi in 12:51

11.0

MPH

64

Watts

68

Calories
March 1, 2016

5.2

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

63

Watts

28

Calories

Evening Bliss

2.36 mi in 12:05

11.7

MPH

70

Watts

68

Calories

Fruitdale

1.79 mi in 8:56

12.0

MPH

66

Watts

48

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 2,345

of 30,697 Riders

400

Points

Challenge Totals

March 15, 2016

5.15 Miles

141 Calories

0 Score

March 13, 2016

4.26 Miles

121 Calories

0 Score

March 12, 2016

3.48 Miles

109 Calories

0 Score

March 10, 2016

5.91 Miles

160 Calories

0 Score

March 9, 2016

5.00 Miles

138 Calories

0 Score

March 6, 2016

3.23 Miles

105 Calories

0 Score

March 5, 2016

4.94 Miles

152 Calories

0 Score

March 3, 2016

5.90 Miles

160 Calories

0 Score

March 1, 2016

5.17 Miles

144 Calories

0 Score

March 15, 2016

5.2

141

0

March 13, 2016

4.3

124

0

March 12, 2016

3.5

109

0

March 10, 2016

6.0

165

0

March 9, 2016

5.0

138

0

March 6, 2016

3.2

105

0

March 5, 2016

4.9

152

0

March 3, 2016

5.9

161

0

March 1, 2016

5.2

145

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016