Kendra Broussard - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Kendra Broussard

YMCA - South Hampton Roads - Albemarle 30-39

30-39

# 752 of 30,672

1,000 Points

# 752

of 30,672 Riders

1,000

Points

Challenge Totals

Miles	119
Calories	4,538
Score	4,137

Timeline

March 30, 2016

9.85 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:29

1

Laps

11:29

2.93

15.3

129

163

131

Moody Ambush

5.43 mi in 22:53

1

Laps

22:53

5.43

14.2

194

118

137

Proving Grounds - 5 Min

4,137 points

4,137

Points

5:00

1.49

14.8

45

125

143
March 29, 2016

7.56 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

157

130

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

72

139

140

City Express

4.53 mi in 22:45

1

22:45

4.53

11.9

220

137

125
March 26, 2016

9.48 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

128

134

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

36

161

156

Lost Trail

0.61 mi in 2:30

0.21

2:30

0.61

14.6

22

125

138

Billy Goat Falls

5.37 mi in 23:34

1

23:34

5.37

13.7

209

124

144

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

51

138

149
March 24, 2016

10.08 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

147

143

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

69

123

142

Evening Bliss

2.36 mi in 8:39

1

8:39

2.36

16.4

87

143

127

Rabbit Run

2.36 mi in 9:23

1

9:23

2.36

15.1

82

121

120

Mini Mayhem

2.33 mi in 9:14

1.15

9:14

2.33

15.1

76

112

121
March 23, 2016

10.67 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:42

1

46:42

10.67

13.7

389

115

146
March 22, 2016

2.52 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

39

165

160

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

50

128

146
March 21, 2016

7.60 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:39

1

33:39

7.6

13.6

301

125

145
March 19, 2016

14.25 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

40

166

171

Ironhorse Rush

6.01 mi in 26:01

1

26:01

6.01

13.9

225

120

129

Ravens Roost

7.22 mi in 30:48

1

30:48

7.22

14.1

271

122

121
March 18, 2016

12.34 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:32

1

21:32

5.43

15.1

206

135

155

Farmers Bluff

6.91 mi in 28:04

1

28:04

6.91

14.8

244

121

140
March 17, 2016

14.20 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:03

1

23:03

6.33

16.5

239

149

152

Oh Mama

7.87 mi in 35:14

1

35:14

7.87

13.4

326

130

145
March 14, 2016

8.44 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

123

Stormy Hollow

7.44 mi in 33:05

1

33:05

7.44

13.5

278

116

138
March 2, 2016

11.98 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:47

1

27:47

6.98

15.1

261

132

152

Dragon Fire

5.00 mi in 19:04

1

19:04

5

15.7

176

129

143
March 30, 2016

8.5

Miles

370

Calories

4,137

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:29

15.3

MPH

163

Watts

129

Calories

Moody Ambush

5.43 mi in 22:53

14.2

MPH

118

Watts

194

Calories

Proving Grounds - 5 Min

4,137 points

14.8

MPH

125

Watts

45

Calories
March 29, 2016

7.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

157

Watts

36

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

139

Watts

72

Calories

City Express

4.53 mi in 22:45

11.9

MPH

137

Watts

220

Calories
March 26, 2016

9.7

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

161

Watts

36

Calories

Lost Trail

0.61 mi in 2:30

14.6

MPH

125

Watts

22

Calories

Billy Goat Falls

5.37 mi in 23:34

13.7

MPH

124

Watts

209

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

138

Watts

51

Calories
March 24, 2016

10.5

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

147

Watts

35

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

123

Watts

69

Calories

Evening Bliss

2.36 mi in 8:39

16.4

MPH

143

Watts

87

Calories

Rabbit Run

2.36 mi in 9:23

15.1

MPH

121

Watts

82

Calories

Mini Mayhem

2.33 mi in 9:14

15.1

MPH

112

Watts

76

Calories
March 23, 2016

10.8

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:42

13.7

MPH

115

Watts

389

Calories
March 22, 2016

2.7

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

165

Watts

39

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

128

Watts

50

Calories
March 21, 2016

7.7

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 33:39

13.6

MPH

125

Watts

301

Calories
March 19, 2016

14.4

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

166

Watts

40

Calories

Ironhorse Rush

6.01 mi in 26:01

13.9

MPH

120

Watts

225

Calories

Ravens Roost

7.22 mi in 30:48

14.1

MPH

122

Watts

271

Calories
March 18, 2016

12.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:32

15.1

MPH

135

Watts

206

Calories

Farmers Bluff

6.91 mi in 28:04

14.8

MPH

121

Watts

244

Calories
March 17, 2016

14.3

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:03

16.5

MPH

149

Watts

239

Calories

Oh Mama

7.87 mi in 35:14

13.4

MPH

130

Watts

326

Calories
March 14, 2016

8.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Stormy Hollow

7.44 mi in 33:05

13.5

MPH

116

Watts

278

Calories
March 2, 2016

12.1

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:47

15.1

MPH

132

Watts

261

Calories

Dragon Fire

5.00 mi in 19:04

15.7

MPH

129

Watts

176

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 752

of 30,672 Riders

1,000

Points

Challenge Totals

March 30, 2016

9.85 Miles

368 Calories

0 Score

March 29, 2016

7.56 Miles

328 Calories

0 Score

March 26, 2016

9.48 Miles

352 Calories

0 Score

March 24, 2016

10.08 Miles

348 Calories

0 Score

March 23, 2016

10.67 Miles

389 Calories

0 Score

March 22, 2016

2.52 Miles

89 Calories

0 Score

March 21, 2016

7.60 Miles

301 Calories

0 Score

March 19, 2016

14.25 Miles

536 Calories

0 Score

March 18, 2016

12.34 Miles

450 Calories

0 Score

March 17, 2016

14.20 Miles

565 Calories

0 Score

March 14, 2016

8.44 Miles

308 Calories

0 Score

March 2, 2016

11.98 Miles

436 Calories

0 Score

March 30, 2016

8.5

370

4,137

March 29, 2016

7.9

338

0

March 26, 2016

9.7

357

0

March 24, 2016

10.5

354

0

March 23, 2016

10.8

391

0

March 22, 2016

2.7

91

0

March 21, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016