Gary Novak - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Gary Novak

Anytime Fitness - Chesterland 50-59

50-59

# 178 of 1,633

300 Points

# 178

of 1,633 Riders

300

Points

Challenge Totals

Miles	142
Calories	6,345
Score	0

Timeline

March 31, 2016

11.67 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

35

94

114

Thunderball

10.67 mi in 41:40

1

41:40

10.67

15.4

471

164

147
March 29, 2016

12.45 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:56

1

12:56

2.91

13.5

113

120

141

Monkey Pass

9.54 mi in 36:18

1

36:18

9.54

15.8

423

169

138
March 28, 2016

11.01 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

33

89

147

Outlaw Rock

10.01 mi in 39:08

1

39:08

10.01

15.3

495

186

150
March 26, 2016

10.15 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.15 mi in 42:26

1

42:26

10.15

14.4

486

165

149
March 24, 2016

10.40 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

32

77

148

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

37

128

123

Rough Rider

8.38 mi in 28:10

1

28:10

8.38

17.9

381

202

157
March 22, 2016

9.89 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

37

139

146

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

39

115

112

Wicked Workout

7.87 mi in 33:49

1

33:49

7.87

14.0

391

168

144
March 21, 2016

8.60 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

32

83

147

Odyssey

7.60 mi in 30:03

1

30:03

7.6

15.2

360

176

149
March 19, 2016

13.40 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

31

82

114

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

75

115

119

Alpine Splash

2.93 mi in 10:42

1

10:42

2.93

16.4

149

207

148

Stormy Hollow

7.44 mi in 30:33

1

30:33

7.44

14.6

340

161

141
March 15, 2016

8.46 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

37

97

142

Stormy Hollow

7.44 mi in 28:59

1

28:59

7.44

15.4

341

171

147
March 9, 2016

8.02 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

38

107

150

Apple Grinder

7.00 mi in 25:13

1

25:13

7

16.7

311

182

156
March 7, 2016

13.83 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 27:24

1

27:24

6.92

15.2

283

148

133

Stump Puller

6.91 mi in 24:26

1

24:26

6.91

17.0

308

185

154
March 4, 2016

12.44 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

30

79

135

Moody Ambush

5.43 mi in 19:01

1

19:01

5.43

17.1

247

192

136

Ironhorse Rush

6.01 mi in 25:36

1

25:36

6.01

14.1

262

144

145
March 3, 2016

10.81 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 20:24

1

20:24

5.38

15.8

254

184

151

Broken Spoke

5.43 mi in 24:05

1

24:05

5.43

13.5

230

134

153
March 31, 2016

11.7

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

94

Watts

35

Calories

Thunderball

10.67 mi in 41:40

15.4

MPH

164

Watts

471

Calories
March 29, 2016

12.5

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:56

13.5

MPH

120

Watts

113

Calories

Monkey Pass

9.54 mi in 36:18

15.8

MPH

169

Watts

423

Calories
March 28, 2016

11.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

89

Watts

33

Calories

Outlaw Rock

10.01 mi in 39:08

15.3

MPH

186

Watts

495

Calories
March 26, 2016

10.3

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.15 mi in 42:26

14.4

MPH

165

Watts

486

Calories
March 24, 2016

10.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

77

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

128

Watts

37

Calories

Rough Rider

8.38 mi in 28:10

17.9

MPH

202

Watts

381

Calories
March 22, 2016

9.9

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

139

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

115

Watts

39

Calories

Wicked Workout

7.87 mi in 33:49

14.0

MPH

168

Watts

391

Calories
March 21, 2016

8.6

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

83

Watts

32

Calories

Odyssey

7.60 mi in 30:03

15.2

MPH

176

Watts

360

Calories
March 19, 2016

13.4

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

82

Watts

31

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

115

Watts

75

Calories

Alpine Splash

2.93 mi in 10:42

16.4

MPH

207

Watts

149

Calories

Stormy Hollow

7.44 mi in 30:33

14.6

MPH

161

Watts

340

Calories
March 15, 2016

8.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

97

Watts

37

Calories

Stormy Hollow

7.44 mi in 28:59

15.4

MPH

171

Watts

341

Calories
March 9, 2016

8.2

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

107

Watts

38

Calories

Apple Grinder

7.00 mi in 25:13

16.7

MPH

182

Watts

311

Calories
March 7, 2016

14.0

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.92 mi in 27:24

15.2

MPH

148

Watts

283

Calories

Stump Puller

6.91 mi in 24:26

17.0

MPH

185

Watts

308

Calories
March 4, 2016

12.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

79

Watts

30

Calories

Moody Ambush

5.43 mi in 19:01

17.1

MPH

192

Watts

247

Calories

Ironhorse Rush

6.01 mi in 25:36

14.1

MPH

144

Watts

262

Calories
March 3, 2016

10.8

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.38 mi in 20:24

15.8

MPH

184

Watts

254

Calories

Broken Spoke

5.43 mi in 24:05

13.5

MPH

134

Watts

230

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 178

of 1,633 Riders

300

Points

Challenge Totals

March 31, 2016

11.67 Miles

507 Calories

0 Score

March 29, 2016

12.45 Miles

536 Calories

0 Score

March 28, 2016

11.01 Miles

528 Calories

0 Score

March 26, 2016

10.15 Miles

486 Calories

0 Score

March 24, 2016

10.40 Miles

451 Calories

0 Score

March 22, 2016

9.89 Miles

468 Calories

0 Score

March 21, 2016

8.60 Miles

393 Calories

0 Score

March 19, 2016

13.40 Miles

594 Calories

0 Score

March 15, 2016

8.46 Miles

378 Calories

0 Score

March 9, 2016

8.02 Miles

349 Calories

0 Score

March 7, 2016

13.83 Miles

590 Calories

0 Score

March 4, 2016

12.44 Miles

538 Calories

0 Score

March 3, 2016

10.81 Miles

484 Calories

0 Score

March 31, 2016

11.7

507

0

March 29, 2016

12.5

536

0

March 28, 2016

11.0

528

0

March 26, 2016

10.3

492

0

March 24, 2016

10.4

452

0

March 22, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016