Sarah Callihan - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Sarah Callihan

YMCA - Central New York - Northwest 20-29

20-29

# 3,091 of 30,672

300 Points

# 3,091

of 30,672 Riders

300

Points

Challenge Totals

Miles	41
Calories	1,333
Score	0

Timeline

March 31, 2016

3.93 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

145

158

Alpine Splash

2.93 mi in 13:15

1

13:15

2.93

13.3

122

131

175
March 29, 2016

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

128

161
March 26, 2016

3.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

32

119

160

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

61

92

163
March 23, 2016

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

139

155
March 22, 2016

5.01 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

132

161

Bent Spoke

4.01 mi in 19:15

1

19:15

4.01

12.5

134

92

154
March 21, 2016

5.42 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

138

156

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

135

96

153
March 6, 2016

4.37 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

119

170

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

104

89

166
March 5, 2016

11.56 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

123

172

Evening Bliss

2.36 mi in 11:49

1

11:49

2.36

12.0

68

72

154

Lost Trail

2.91 mi in 15:23

1

15:23

2.91

11.3

84

68

149

Alpine Splash

2.93 mi in 17:26

1

17:26

2.93

10.1

108

80

158

Rabbit Run

2.36 mi in 12:24

1

12:24

2.36

11.4

67

66

152
March 4, 2016

3.03 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

107

169

Campus Loop

2.03 mi in 11:05

1

11:05

2.03

11.0

53

56

144
March 2, 2016

2.50 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

128

168

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

37

52

135
March 31, 2016

4.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

145

Watts

35

Calories

Alpine Splash

2.93 mi in 13:15

13.3

MPH

131

Watts

122

Calories
March 29, 2016

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

128

Watts

33

Calories
March 26, 2016

3.1

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

119

Watts

32

Calories

Mini Mayhem

2.03 mi in 8:50

13.8

MPH

92

Watts

61

Calories
March 23, 2016

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

139

Watts

35

Calories
March 22, 2016

5.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

132

Watts

34

Calories

Bent Spoke

4.01 mi in 19:15

12.5

MPH

92

Watts

134

Calories
March 21, 2016

5.6

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

138

Watts

35

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

96

Watts

135

Calories
March 6, 2016

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

119

Watts

32

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

89

Watts

104

Calories
March 5, 2016

11.6

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

123

Watts

33

Calories

Evening Bliss

2.36 mi in 11:49

12.0

MPH

72

Watts

68

Calories

Lost Trail

2.91 mi in 15:23

11.3

MPH

68

Watts

84

Calories

Alpine Splash

2.93 mi in 17:26

10.1

MPH

80

Watts

108

Calories

Rabbit Run

2.36 mi in 12:24

11.4

MPH

66

Watts

67

Calories
March 4, 2016

3.1

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

107

Watts

30

Calories

Campus Loop

2.03 mi in 11:05

11.0

MPH

56

Watts

53

Calories
March 2, 2016

2.6

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

128

Watts

34

Calories

Redwood Dash

1.50 mi in 8:13

11.0

MPH

52

Watts

37

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 3,091

of 30,672 Riders

300

Points

Challenge Totals

March 31, 2016

3.93 Miles

157 Calories

0 Score

March 29, 2016

1.00 Miles

33 Calories

0 Score

March 26, 2016

3.03 Miles

93 Calories

0 Score

March 23, 2016

1.00 Miles

35 Calories

0 Score

March 22, 2016

5.01 Miles

167 Calories

0 Score

March 21, 2016

5.42 Miles

170 Calories

0 Score

March 6, 2016

4.37 Miles

136 Calories

0 Score

March 5, 2016

11.56 Miles

359 Calories

0 Score

March 4, 2016

3.03 Miles

83 Calories

0 Score

March 2, 2016

2.50 Miles

71 Calories

0 Score

March 31, 2016

4.0

158

0

March 29, 2016

1.0

34

0

March 26, 2016

3.1

94

0

March 23, 2016

1.0

35

0

March 22, 2016

5.1

169

0

March 21, 2016

5.6

174

0

March 6, 2016

4.4

136

0

March 5, 2016

11.6

361

0

March 4, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016