Jenna Shillingburg - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Jenna Shillingburg

YMCA - Central Maryland - Catonsville Center 30-39

30-39

# 1,163 of 30,672

800 Points

# 1,163

of 30,672 Riders

800

Points

Challenge Totals

Miles	137
Calories	5,180
Score	1,901

Timeline

March 24, 2016

9.43 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

25

53

126

Fruitdale

4.42 mi in 17:51

1

17:51

4.42

14.9

137

104

156

Bent Spoke

4.01 mi in 17:32

1

17:32

4.01

13.7

140

110

152
March 23, 2016

8.02 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:10

1

17:10

4.01

14.0

155

126

158

Bent Spoke

4.01 mi in 19:23

1

19:23

4.01

12.4

142

98

149
March 20, 2016

8.84 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 36:04

2

36:04

8.84

14.7

321

124

161
March 19, 2016

8.95 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:22

1

20:22

4.42

13.0

133

86

143

City Express

4.53 mi in 30:02

1

30:02

4.53

9.0

231

104

134
March 18, 2016

9.85 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:00

1

20:00

4.42

13.3

149

100

164

Moody Ambush

5.43 mi in 25:21

1

25:21

5.43

12.9

228

126

167
March 17, 2016

10.05 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 35:44

2

35:44

8.02

13.5

298

115

153

Mini Mayhem

2.03 mi in 10:30

1

10:30

2.03

11.6

57

68

130
March 15, 2016

9.73 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

75

138

Lost Trail

8.73 mi in 36:56

3

36:56

8.73

14.2

311

116

156
March 14, 2016

8.74 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:27

1

14:27

3.37

14.0

123

118

147

Billy Goat Falls

5.37 mi in 26:49

1

26:49

5.37

12.0

242

127

154
March 13, 2016

10.00 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 42:04

2

42:04

10

14.3

341

111

165
March 12, 2016

8.73 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

8.73 mi in 39:01

3

39:01

8.73

13.4

318

112

166
March 11, 2016

10.48 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 20:01

2

Laps

20:01

4.72

14.1

163

112

158

Bent Spoke

4.01 mi in 19:49

1

Laps

19:49

4.01

12.1

139

93

144

Proving Grounds - 5 Min

1,901 points

1,901

Points

5:00

1.75

13.4

37

101

150
March 10, 2016

8.77 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

70

106

152

Coastal Run

6.74 mi in 32:18

2

32:18

6.74

12.5

264

112

141
March 9, 2016

9.14 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

8.79 mi in 48:39

3

48:39

8.79

10.8

421

120

152

Alpine Splash

0.35 mi in 2:15

0.12

2:15

0.35

9.3

13

73

123
March 7, 2016

10.11 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

70

143

Evening Bliss

7.08 mi in 34:17

3

34:17

7.08

12.4

227

86

153

Mini Mayhem

2.03 mi in 9:13

1

9:13

2.03

13.2

67

96

156
March 6, 2016

8.05 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

6.02 mi in 38:50

0.60

38:50

6.02

9.3

277

95

148

Mini Mayhem

2.03 mi in 10:16

1

10:16

2.03

11.9

59

73

146
March 24, 2016

9.5

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

53

Watts

25

Calories

Fruitdale

4.42 mi in 17:51

14.9

MPH

104

Watts

137

Calories

Bent Spoke

4.01 mi in 17:32

13.7

MPH

110

Watts

140

Calories
March 23, 2016

8.1

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:10

14.0

MPH

126

Watts

155

Calories

Bent Spoke

4.01 mi in 19:23

12.4

MPH

98

Watts

142

Calories
March 20, 2016

8.8

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 36:04

14.7

MPH

124

Watts

321

Calories
March 19, 2016

9.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:22

13.0

MPH

86

Watts

133

Calories

City Express

4.53 mi in 30:02

9.0

MPH

104

Watts

231

Calories
March 18, 2016

9.9

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:00

13.3

MPH

100

Watts

149

Calories

Moody Ambush

5.43 mi in 25:21

12.9

MPH

126

Watts

228

Calories
March 17, 2016

10.1

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 35:44

13.5

MPH

115

Watts

298

Calories

Mini Mayhem

2.03 mi in 10:30

11.6

MPH

68

Watts

57

Calories
March 15, 2016

9.7

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

75

Watts

27

Calories

Lost Trail

8.73 mi in 36:56

14.2

MPH

116

Watts

311

Calories
March 14, 2016

8.8

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:27

14.0

MPH

118

Watts

123

Calories

Billy Goat Falls

5.37 mi in 26:49

12.0

MPH

127

Watts

242

Calories
March 13, 2016

10.0

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 42:04

14.3

MPH

111

Watts

341

Calories
March 12, 2016

8.7

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

8.73 mi in 39:01

13.4

MPH

112

Watts

318

Calories
March 11, 2016

8.8

Miles

338

Calories

1,901

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 20:01

14.1

MPH

112

Watts

163

Calories

Bent Spoke

4.01 mi in 19:49

12.1

MPH

93

Watts

139

Calories

Proving Grounds - 5 Min

1,901 points

13.4

MPH

101

Watts

37

Calories
March 10, 2016

8.8

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

106

Watts

70

Calories

Coastal Run

6.74 mi in 32:18

12.5

MPH

112

Watts

264

Calories
March 9, 2016

9.1

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

8.79 mi in 48:39

10.8

MPH

120

Watts

421

Calories

Alpine Splash

0.35 mi in 2:15

9.3

MPH

73

Watts

13

Calories
March 7, 2016

10.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

70

Watts

26

Calories

Evening Bliss

7.08 mi in 34:17

12.4

MPH

86

Watts

227

Calories

Mini Mayhem

2.03 mi in 9:13

13.2

MPH

96

Watts

67

Calories
March 6, 2016

8.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

6.02 mi in 38:50

9.3

MPH

95

Watts

277

Calories

Mini Mayhem

2.03 mi in 10:16

11.9

MPH

73

Watts

59

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,163

of 30,672 Riders

800

Points

Challenge Totals

March 24, 2016

9.43 Miles

302 Calories

0 Score

March 23, 2016

8.02 Miles

296 Calories

0 Score

March 20, 2016

8.84 Miles

321 Calories

0 Score

March 19, 2016

8.95 Miles

364 Calories

0 Score

March 18, 2016

9.85 Miles

377 Calories

0 Score

March 17, 2016

10.05 Miles

355 Calories

0 Score

March 15, 2016

9.73 Miles

338 Calories

0 Score

March 14, 2016

8.74 Miles

364 Calories

0 Score

March 13, 2016

10.00 Miles

341 Calories

0 Score

March 12, 2016

8.73 Miles

318 Calories

0 Score

March 11, 2016

10.48 Miles

339 Calories

0 Score

March 10, 2016

8.77 Miles

333 Calories

0 Score

March 9, 2016

9.14 Miles

434 Calories

0 Score

March 7, 2016

10.11 Miles

319 Calories

0 Score

March 6, 2016

8.05 Miles

336 Calories

0 Score

March 24, 2016

9.5

303

0

March 23, 2016

8.1

299

0

March 20, 2016

8.8

320

0

March 19, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016