Heidi Colosimo - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Heidi Colosimo

YMCA - Warren County 40-49

40-49

# 13,970 of 30,672

0 Points

# 13,970

of 30,672 Riders

0

Points

Challenge Totals

Miles	12
Calories	395
Score	0

Timeline

March 23, 2016

7.58 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

150

153

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

76

156

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

60

80

160

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

49

117

162

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

69

122

170
March 21, 2016

3.93 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

35

120

174

Lost Trail

2.91 mi in 11:45

1

11:45

2.91

14.9

105

125

161
March 23, 2016

7.6

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

150

Watts

36

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

76

Watts

30

Calories

Campus Loop

2.03 mi in 9:43

12.5

MPH

80

Watts

60

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

117

Watts

49

Calories

Mini Mayhem

2.03 mi in 7:57

15.3

MPH

122

Watts

69

Calories
March 21, 2016

3.9

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

120

Watts

35

Calories

Lost Trail

2.91 mi in 11:45

14.9

MPH

125

Watts

105

Calories

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