astrid prevot - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

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Riders

Info

Top 100 Ghost Buster
March 2016

astrid prevot

Keep Cool - St Julien les Metz 50-59

50-59

# 473 of 2,956

300 Points

# 473

of 2,956 Riders

300

Points

Challenge Totals

Miles	7
Calories	226
Score	0

Timeline

March 30, 2016

7.04 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

73

129

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

108

120

Rolling Thunder

1.02 mi in 7:05

1

7:05

1.02

8.6

32

50

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

87

0

Redwood Dash

1.50 mi in 8:52

1

8:52

1.5

10.2

43

57

124

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

46

89

142
March 30, 2016

7.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 7:05

8.6

MPH

50

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

87

Watts

31

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

57

Watts

43

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

89

Watts

46

Calories

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