erika guyot - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

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Riders

Info

Top 100 Ghost Buster
March 2016

erika guyot

Keep Cool - Essey Les Nancy 20-29

20-29

# 626 of 2,956

200 Points

# 626

of 2,956 Riders

200

Points

Challenge Totals

Miles	4
Calories	118
Score	0

Timeline

March 30, 2016

4.04 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

67

130

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

86

119

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

76

87

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

29

74

118
March 30, 2016

4.1

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

86

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

76

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

74

Watts

29

Calories

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