Elow Croq - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Elow Croq

Keep Cool - Essey Les Nancy 20-29

20-29

# 626 of 2,956

200 Points

# 626

of 2,956 Riders

200

Points

Challenge Totals

Miles	4
Calories	119
Score	0

Timeline

March 31, 2016

4.04 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

74

118

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

78

121

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

30

74

119

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

30

81

120
March 31, 2016

4.1

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

78

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

81

Watts

30

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default