Roland Ferriere - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Roland Ferriere

YMCA - Greater Providence - West Bay 70-79

70-79

# 108 of 288

0 Points

# 108

of 288 Riders

0

Points

Challenge Totals

Miles	211
Calories	8,236
Score	0

Timeline

March 31, 2016

6.98 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:14

1

26:14

6.98

16.0

273

149

0
March 30, 2016

7.87 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 35:00

1

35:00

7.87

13.5

346

140

119
March 29, 2016

13.03 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

57

166

134

Lost Valley

11.53 mi in 51:21

1

51:21

11.53

13.5

506

140

133
March 28, 2016

13.51 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 56:06

1

56:06

13.51

14.4

485

120

140
March 25, 2016

8.95 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

151

127

92

City Express

4.53 mi in 24:16

1

24:16

4.53

11.2

227

132

117
March 24, 2016

18.30 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:18:17

1

1:18:17

18.3

14.0

790

144

137
March 23, 2016

16.19 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:01

1

16:01

4.01

15.0

150

133

0

Vindicator

12.18 mi in 51:33

1

51:33

12.18

14.2

503

138

122
March 22, 2016

10.01 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:47

1

43:47

10.01

13.7

425

137

146
March 18, 2016

11.01 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:49

1

18:49

5

15.9

179

135

133

Ironhorse Rush

6.01 mi in 24:41

1

24:41

6.01

14.6

233

133

85
March 17, 2016

15.10 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:53

1

7:53

2.03

15.5

67

118

0

Monkey Pass

9.54 mi in 36:34

1

36:34

9.54

15.7

372

145

232

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

47

118

0

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

63

104

0
March 16, 2016

9.88 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

52

142

0

Falcon Flight

8.38 mi in 30:48

1

30:48

8.38

16.3

320

149

0
March 14, 2016

12.55 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:11

1

9:11

2.36

15.4

81

123

0

Quicksilver

6.33 mi in 23:01

1

23:01

6.33

16.5

242

152

0

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

53

147

0

Rabbit Run

2.36 mi in 8:45

1

8:45

2.36

16.2

85

138

0
March 11, 2016

12.25 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:36

1

17:36

4.42

15.1

138

107

0

Quicksilver

6.33 mi in 26:29

1

26:29

6.33

14.3

212

110

0

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

50

131

0
March 10, 2016

10.84 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:02

1

11:02

2.91

15.8

105

135

0

Alpine Splash

2.93 mi in 11:16

1

11:16

2.93

15.6

127

164

0

Dragon Fire

5.00 mi in 17:29

1

17:29

5

17.2

191

158

0
March 9, 2016

6.98 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:40

1

27:40

6.98

15.1

267

136

155
March 8, 2016

16.36 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

30

108

0

Apple Grinder

6.98 mi in 27:48

1

27:48

6.98

15.1

262

133

0

Falcon Flight

8.38 mi in 33:45

1

33:45

8.38

14.9

295

122

0
March 7, 2016

10.16 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:01

1

44:01

10.16

13.8

426

137

0
March 4, 2016

10.01 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

128

0

Bent Spoke

4.01 mi in 15:26

1

15:26

4.01

15.6

155

144

0

Dragon Fire

5.00 mi in 19:52

1

19:52

5

15.1

171

119

0
March 31, 2016

7.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:14

16.0

MPH

149

Watts

273

Calories
March 30, 2016

7.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 35:00

13.5

MPH

140

Watts

346

Calories
March 29, 2016

13.1

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

166

Watts

57

Calories

Lost Valley

11.53 mi in 51:21

13.5

MPH

140

Watts

506

Calories
March 28, 2016

13.5

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 56:06

14.4

MPH

120

Watts

485

Calories
March 25, 2016

9.0

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:44

15.8

MPH

127

Watts

151

Calories

City Express

4.53 mi in 24:16

11.2

MPH

132

Watts

227

Calories
March 24, 2016

18.3

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:18:17

14.0

MPH

144

Watts

790

Calories
March 23, 2016

16.2

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:01

15.0

MPH

133

Watts

150

Calories

Vindicator

12.18 mi in 51:33

14.2

MPH

138

Watts

503

Calories
March 22, 2016

10.0

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 43:47

13.7

MPH

137

Watts

425

Calories
March 18, 2016

11.1

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:49

15.9

MPH

135

Watts

179

Calories

Ironhorse Rush

6.01 mi in 24:41

14.6

MPH

133

Watts

233

Calories
March 17, 2016

15.1

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:53

15.5

MPH

118

Watts

67

Calories

Monkey Pass

9.54 mi in 36:34

15.7

MPH

145

Watts

372

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

118

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

104

Watts

63

Calories
March 16, 2016

9.9

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

142

Watts

52

Calories

Falcon Flight

8.38 mi in 30:48

16.3

MPH

149

Watts

320

Calories
March 14, 2016

12.6

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:11

15.4

MPH

123

Watts

81

Calories

Quicksilver

6.33 mi in 23:01

16.5

MPH

152

Watts

242

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

147

Watts

53

Calories

Rabbit Run

2.36 mi in 8:45

16.2

MPH

138

Watts

85

Calories
March 11, 2016

12.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:36

15.1

MPH

107

Watts

138

Calories

Quicksilver

6.33 mi in 26:29

14.3

MPH

110

Watts

212

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

131

Watts

50

Calories
March 10, 2016

10.9

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:02

15.8

MPH

135

Watts

105

Calories

Alpine Splash

2.93 mi in 11:16

15.6

MPH

164

Watts

127

Calories

Dragon Fire

5.00 mi in 17:29

17.2

MPH

158

Watts

191

Calories
March 9, 2016

7.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 27:40

15.1

MPH

136

Watts

267

Calories
March 8, 2016

16.5

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

108

Watts

30

Calories

Apple Grinder

6.98 mi in 27:48

15.1

MPH

133

Watts

262

Calories

Falcon Flight

8.38 mi in 33:45

14.9

MPH

122

Watts

295

Calories
March 7, 2016

10.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 44:01

13.8

MPH

137

Watts

426

Calories
March 4, 2016

10.1

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

128

Watts

33

Calories

Bent Spoke

4.01 mi in 15:26

15.6

MPH

144

Watts

155

Calories

Dragon Fire

5.00 mi in 19:52

15.1

MPH

119

Watts

171

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 108

of 288 Riders

0

Points

Challenge Totals

March 31, 2016

6.98 Miles

273 Calories

0 Score

March 30, 2016

7.87 Miles

346 Calories

0 Score

March 29, 2016

13.03 Miles

562 Calories

0 Score

March 28, 2016

13.51 Miles

485 Calories

0 Score

March 25, 2016

8.95 Miles

378 Calories

0 Score

March 24, 2016

18.30 Miles

790 Calories

0 Score

March 23, 2016

16.19 Miles

654 Calories

0 Score

March 22, 2016

10.01 Miles

425 Calories

0 Score

March 18, 2016

11.01 Miles

412 Calories

0 Score

March 17, 2016

15.10 Miles

549 Calories

0 Score

March 16, 2016

9.88 Miles

372 Calories

0 Score

March 14, 2016

12.55 Miles

461 Calories

0 Score

March 11, 2016

12.25 Miles

400 Calories

0 Score

March 10, 2016

10.84 Miles

422 Calories

0 Score

March 9, 2016

6.98 Miles

267 Calories

0 Score

March 8, 2016

16.36 Miles

587 Calories

0 Score

March 7, 2016

10.16 Miles

426 Calories

0 Score

March 4, 2016

10.01 Miles

359 Calories

0 Score

March 31, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016