Samuel Griffith - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Samuel Griffith

YMCA - MetroWest - Framingham 30-39

30-39

# 7,262 of 30,694

100 Points

# 7,262

of 30,694 Riders

100

Points

Challenge Totals

Miles	0
Calories	51
Score	49,280

Timeline

March 31, 2016

7.40 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:22

1

25:22

5.37

12.7

206

112

126

Mini Mayhem

2.03 mi in 8:44

1

8:44

2.03

13.9

63

96

103
March 28, 2016

7.03 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

63

93

107

Dragon Fire

5.00 mi in 19:59

1

19:59

5

15.0

168

116

127
March 24, 2016

6.45 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:11

1

18:11

4.42

14.6

134

100

116

Mini Mayhem

2.03 mi in 8:26

1

8:26

2.03

14.4

64

105

108
March 21, 2016

6.56 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

62

94

99

City Express

4.53 mi in 26:27

1

26:27

4.53

10.3

220

115

128
March 18, 2016

6.45 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:45

1

17:45

4.42

14.9

138

105

117

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

63

98

104
March 16, 2016

7.03 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

63

95

101

Dragon Fire

5.00 mi in 20:19

1

20:19

5

14.8

164

111

119
March 14, 2016

5.40 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:32

1

14:32

3.37

13.9

107

100

123

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

63

97

112
March 11, 2016

6.04 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

62

95

100

Bent Spoke

4.01 mi in 18:00

1

18:00

4.01

13.4

139

105

117
March 9, 2016

3.37 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:46

1

15:46

3.37

12.8

103

85

102
March 7, 2016

6.56 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:40

1

26:40

4.53

10.2

220

114

131

Mini Mayhem

2.03 mi in 8:44

1

8:44

2.03

13.9

60

92

101
March 4, 2016

2.69 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

61

86

106

Dragon Fire

0.66 mi in 2:50

0.13

2:50

0.66

14.0

20

95

113
March 2, 2016

7.79 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:30

1

14:30

3.37

13.9

111

104

101

Fruitdale

4.42 mi in 17:58

1

17:58

4.42

14.8

136

103

122
March 1, 2016

1.68 Miles

51 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 15 Min

49,280 points

49,280

11:00

1.68

9.1

51

54

126
March 31, 2016

7.5

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:22

12.7

MPH

112

Watts

206

Calories

Mini Mayhem

2.03 mi in 8:44

13.9

MPH

96

Watts

63

Calories
March 28, 2016

7.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

93

Watts

63

Calories

Dragon Fire

5.00 mi in 19:59

15.0

MPH

116

Watts

168

Calories
March 24, 2016

6.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:11

14.6

MPH

100

Watts

134

Calories

Mini Mayhem

2.03 mi in 8:26

14.4

MPH

105

Watts

64

Calories
March 21, 2016

6.6

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

94

Watts

62

Calories

City Express

4.53 mi in 26:27

10.3

MPH

115

Watts

220

Calories
March 18, 2016

6.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:45

14.9

MPH

105

Watts

138

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

98

Watts

63

Calories
March 16, 2016

7.1

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

95

Watts

63

Calories

Dragon Fire

5.00 mi in 20:19

14.8

MPH

111

Watts

164

Calories
March 14, 2016

5.4

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:32

13.9

MPH

100

Watts

107

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

97

Watts

63

Calories
March 11, 2016

6.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

95

Watts

62

Calories

Bent Spoke

4.01 mi in 18:00

13.4

MPH

105

Watts

139

Calories
March 9, 2016

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:46

12.8

MPH

85

Watts

103

Calories
March 7, 2016

6.6

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:40

10.2

MPH

114

Watts

220

Calories

Mini Mayhem

2.03 mi in 8:44

13.9

MPH

92

Watts

60

Calories
March 4, 2016

2.7

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:18

13.1

MPH

86

Watts

61

Calories

Dragon Fire

0.66 mi in 2:50

14.0

MPH

95

Watts

20

Calories
March 2, 2016

7.8

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:30

13.9

MPH

104

Watts

111

Calories

Fruitdale

4.42 mi in 17:58

14.8

MPH

103

Watts

136

Calories
March 1, 2016

0.0

Miles

51

Calories

49,280

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 15 Min

49,280 points

9.1

MPH

54

Watts

51

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 7,262

of 30,694 Riders

100

Points

Challenge Totals

March 31, 2016

7.40 Miles

269 Calories

0 Score

March 28, 2016

7.03 Miles

230 Calories

0 Score

March 24, 2016

6.45 Miles

199 Calories

0 Score

March 21, 2016

6.56 Miles

283 Calories

0 Score

March 18, 2016

6.45 Miles

201 Calories

0 Score

March 16, 2016

7.03 Miles

227 Calories

0 Score

March 14, 2016

5.40 Miles

170 Calories

0 Score

March 11, 2016

6.04 Miles

202 Calories

0 Score

March 9, 2016

3.37 Miles

103 Calories

0 Score

March 7, 2016

6.56 Miles

280 Calories

0 Score

March 4, 2016

2.69 Miles

81 Calories

0 Score

March 2, 2016

7.79 Miles

247 Calories

0 Score

March 1, 2016

1.68 Miles

51 Calories

0 Score

March 31, 2016

7.5

271

0

March 28, 2016

7.1

231

0

March 24, 2016

6.5

200

0

March 21, 2016

6.6

284

0

March 18, 2016

6.5

202

0

March 16, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016