Top 100 King of the Mountains
May 2016

Ronald Martin
Little Rock Athletic Club
50-59
Ronald Martin
# 60 of 25,726
380 Points
View Profile

Challenge Totals

Miles 358
Calories 17,371
Score 0

  • May 31, 2016

    3.38 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    2.36 mi in 8:37

  • May 30, 2016

    9.76 Miles
    503 Calories
    0 Score
    Rides
    5.37 mi in 17:02
    2.36 mi in 6:45
    2.03 mi in 6:43

  • May 29, 2016

    10.74 Miles
    510 Calories
    0 Score
    Rides
    8.38 mi in 26:00
    2.36 mi in 8:11

  • May 28, 2016

    15.86 Miles
    758 Calories
    0 Score
    Rides
    13.50 mi in 42:58
    2.36 mi in 8:08

  • May 27, 2016

    14.54 Miles
    739 Calories
    0 Score
    Rides
    12.18 mi in 41:00
    2.36 mi in 8:11

  • May 25, 2016

    11.90 Miles
    596 Calories
    0 Score
    Rides
    9.54 mi in 30:41
    2.36 mi in 6:48

  • May 24, 2016

    10.15 Miles
    504 Calories
    0 Score
    Rides
    5.43 mi in 16:23
    2.36 mi in 7:55
    2.36 mi in 7:02

  • May 23, 2016

    12.45 Miles
    578 Calories
    0 Score
    Rides
    0.55 mi in 2:58
    9.54 mi in 31:25
    2.36 mi in 7:54

  • May 22, 2016

    14.38 Miles
    656 Calories
    0 Score
    Rides
    6.01 mi in 22:26
    6.01 mi in 20:51
    2.36 mi in 9:03

  • May 21, 2016

    15.86 Miles
    741 Calories
    0 Score
    Rides
    13.50 mi in 44:40
    2.36 mi in 7:27

  • May 20, 2016

    12.52 Miles
    618 Calories
    0 Score
    Rides
    10.16 mi in 36:24
    2.36 mi in 9:00

  • May 18, 2016

    9.54 Miles
    483 Calories
    0 Score
    Rides
    9.54 mi in 30:00

  • May 17, 2016

    24.12 Miles
    1,179 Calories
    0 Score
    Rides
    3.37 mi in 10:12
    10.01 mi in 33:59
    8.38 mi in 29:27
    2.36 mi in 7:47

  • May 16, 2016

    22.24 Miles
    1,078 Calories
    0 Score
    Rides
    2.03 mi in 5:53
    9.54 mi in 32:15
    10.67 mi in 36:16

  • May 14, 2016

    21.77 Miles
    1,078 Calories
    0 Score
    Rides
    6.33 mi in 21:05
    5.43 mi in 18:50
    10.01 mi in 34:40

  • May 13, 2016

    7.36 Miles
    359 Calories
    0 Score
    Rides
    5.00 mi in 14:35
    2.36 mi in 7:33

  • May 12, 2016

    12.70 Miles
    612 Calories
    0 Score
    Rides
    4.01 mi in 12:32
    6.33 mi in 20:51
    2.36 mi in 6:49

  • May 11, 2016

    12.18 Miles
    588 Calories
    0 Score
    Rides
    12.18 mi in 45:34

  • May 10, 2016

    11.90 Miles
    540 Calories
    0 Score
    Rides
    9.54 mi in 34:31
    2.36 mi in 7:15

  • May 9, 2016

    12.26 Miles
    627 Calories
    0 Score
    Rides
    7.87 mi in 28:34
    2.36 mi in 7:47
    2.03 mi in 6:01

  • May 8, 2016

    9.58 Miles
    461 Calories
    0 Score
    Rides
    2.36 mi in 7:32
    7.22 mi in 24:59

  • May 7, 2016

    6.98 Miles
    331 Calories
    0 Score
    Rides
    6.98 mi in 23:43

  • May 6, 2016

    9.54 Miles
    468 Calories
    0 Score
    Rides
    9.54 mi in 31:06

  • May 5, 2016

    7.60 Miles
    390 Calories
    0 Score
    Rides
    7.60 mi in 26:29

  • May 4, 2016

    20.42 Miles
    898 Calories
    0 Score
    Rides
    6.91 mi in 23:06
    13.51 mi in 49:27

  • May 3, 2016

    37.38 Miles
    1,790 Calories
    0 Score
    Rides
    9.54 mi in 34:17
    9.54 mi in 33:28
    18.30 mi in 1:12:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default