Top 100 King of the Mountains
May 2016

Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 53 of 25,726
405 Points
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Challenge Totals

Miles 427
Calories 18,673
Score 0

  • May 30, 2016

    7.36 Miles
    280 Calories
    0 Score
    Rides
    5.00 mi in 17:55
    2.36 mi in 8:50

  • May 29, 2016

    41.03 Miles
    1,679 Calories
    0 Score
    Rides
    41.03 mi in 2:19:16

  • May 27, 2016

    23.10 Miles
    943 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:54
    1.02 mi in 2:39
    4.72 mi in 16:25
    2.91 mi in 10:26
    2.91 mi in 7:57
    9.54 mi in 33:42

  • May 25, 2016

    32.19 Miles
    1,346 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.35 mi in 4:52
    0.53 mi in 3:50
    5.09 mi in 17:37
    2.36 mi in 6:27
    2.93 mi in 11:52
    5.43 mi in 16:15
    13.50 mi in 45:25

  • May 24, 2016

    29.36 Miles
    1,254 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:59
    6.74 mi in 22:24
    3.37 mi in 9:09
    8.03 mi in 24:41
    1.50 mi in 5:36
    3.00 mi in 10:01
    2.36 mi in 8:14
    2.36 mi in 7:49

  • May 22, 2016

    21.42 Miles
    938 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:27
    0.36 mi in 1:17
    5.00 mi in 16:36
    8.05 mi in 25:15
    6.01 mi in 20:47

  • May 17, 2016

    28.65 Miles
    1,333 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:24
    1.00 mi in 3:16
    7.44 mi in 25:11
    8.20 mi in 28:12
    10.01 mi in 32:13

  • May 16, 2016

    31.26 Miles
    1,406 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:52
    2.36 mi in 8:03
    3.19 mi in 11:06
    4.70 mi in 14:19
    6.98 mi in 22:18
    12.03 mi in 39:34

  • May 15, 2016

    29.22 Miles
    1,290 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:59
    1.02 mi in 3:31
    2.91 mi in 9:16
    6.91 mi in 21:38
    14.02 mi in 42:08
    2.36 mi in 7:26

  • May 13, 2016

    25.23 Miles
    1,111 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    5.43 mi in 17:20
    7.27 mi in 21:32
    10.03 mi in 33:18
    1.50 mi in 4:51

  • May 10, 2016

    22.45 Miles
    1,029 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:52
    3.37 mi in 11:13
    10.52 mi in 36:26
    4.53 mi in 15:47
    2.03 mi in 6:44

  • May 9, 2016

    23.39 Miles
    1,057 Calories
    0 Score
    Rides
    3.37 mi in 11:18
    5.43 mi in 19:23
    0.27 mi in 1:03
    9.79 mi in 31:25
    4.53 mi in 16:14

  • May 6, 2016

    27.29 Miles
    1,237 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.26 mi in 4:38
    13.50 mi in 43:41
    11.53 mi in 38:48

  • May 5, 2016

    27.61 Miles
    1,270 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    0.59 mi in 2:04
    21.02 mi in 1:13:31
    5.00 mi in 15:11

  • May 3, 2016

    27.83 Miles
    1,285 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 2:38
    2.36 mi in 7:40
    2.36 mi in 6:48
    10.54 mi in 38:54
    10.57 mi in 34:49

  • May 1, 2016

    22.69 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 3:43
    7.02 mi in 24:45
    10.16 mi in 37:43
    3.51 mi in 12:40
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