Greater Rochester YMCA League

Top 100 King of the Mountains
May 2016

David Stone
JCC - Rochester
50-59
David Stone
No Rank
Points
View Profile

Challenge Totals

Miles 309
Calories 13,927
Score 0

  • May 30, 2016

    18.16 Miles
    817 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    2.61 mi in 9:11
    12.03 mi in 45:39
    2.50 mi in 8:16

  • May 27, 2016

    17.87 Miles
    809 Calories
    0 Score
    Rides
    1.37 mi in 4:39
    1.02 mi in 3:08
    2.67 mi in 10:03
    2.51 mi in 8:24
    10.30 mi in 35:58

  • May 25, 2016

    12.49 Miles
    582 Calories
    0 Score
    Rides
    1.26 mi in 4:17
    1.02 mi in 2:59
    2.61 mi in 9:13
    5.07 mi in 17:40
    2.53 mi in 8:19

  • May 23, 2016

    17.37 Miles
    800 Calories
    0 Score
    Rides
    1.30 mi in 4:25
    2.55 mi in 8:46
    2.79 mi in 9:08
    10.73 mi in 37:02

  • May 22, 2016

    18.47 Miles
    831 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 3:15
    6.09 mi in 20:07
    10.38 mi in 32:43

  • May 19, 2016

    11.96 Miles
    498 Calories
    0 Score
    Rides
    1.26 mi in 4:21
    2.65 mi in 9:40
    5.43 mi in 17:38
    2.62 mi in 9:16

  • May 18, 2016

    15.85 Miles
    692 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    6.04 mi in 18:46
    7.78 mi in 27:34

  • May 17, 2016

    16.21 Miles
    708 Calories
    0 Score
    Rides
    1.25 mi in 4:02
    1.28 mi in 4:21
    1.02 mi in 3:10
    2.57 mi in 8:57
    7.53 mi in 23:03
    2.56 mi in 8:13

  • May 16, 2016

    16.15 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.55 mi in 5:41
    1.02 mi in 3:03
    2.56 mi in 8:48
    7.52 mi in 22:36
    2.50 mi in 7:46

  • May 15, 2016

    21.67 Miles
    975 Calories
    0 Score
    Rides
    1.25 mi in 4:09
    2.54 mi in 8:45
    14.02 mi in 43:58
    1.50 mi in 4:48
    2.36 mi in 6:45

  • May 13, 2016

    4.96 Miles
    238 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    2.93 mi in 9:06

  • May 12, 2016

    12.53 Miles
    565 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    2.78 mi in 9:05
    7.72 mi in 26:07

  • May 10, 2016

    14.87 Miles
    694 Calories
    0 Score
    Rides
    1.26 mi in 4:03
    1.33 mi in 4:34
    1.27 mi in 4:33
    8.01 mi in 25:51
    3.00 mi in 10:02

  • May 8, 2016

    13.22 Miles
    622 Calories
    0 Score
    Rides
    5.09 mi in 16:59
    8.13 mi in 26:27

  • May 6, 2016

    19.67 Miles
    878 Calories
    0 Score
    Rides
    1.27 mi in 4:59
    1.00 mi in 3:08
    1.02 mi in 3:05
    3.25 mi in 11:10
    3.77 mi in 11:48
    7.51 mi in 24:16
    1.85 mi in 6:05

  • May 5, 2016

    16.57 Miles
    735 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 3:15
    2.58 mi in 9:05
    1.50 mi in 4:42
    7.60 mi in 24:04
    2.89 mi in 9:37

  • May 4, 2016

    19.84 Miles
    899 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    2.51 mi in 8:21
    13.02 mi in 42:16
    2.28 mi in 8:27

  • May 2, 2016

    19.56 Miles
    905 Calories
    0 Score
    Rides
    6.50 mi in 22:09
    4.01 mi in 11:36
    7.55 mi in 23:16
    1.50 mi in 4:36

  • May 1, 2016

    17.28 Miles
    775 Calories
    0 Score
    Rides
    2.58 mi in 9:01
    12.18 mi in 41:47
    2.52 mi in 8:06
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