Nicholas Nijinsky - Top 100 King of the Mountains

Top 100 King of the Mountains
May 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
May 2016

Nicholas Nijinsky

Anytime Fitness - Oaks 40-49

40-49

# 119 of 25,728

283 Points

# 119

of 25,728 Riders

283

Points

Challenge Totals

Miles	325
Calories	12,449
Score	0

Timeline

May 31, 2016

7.53 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

44

85

101

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

44

80

98

City Express

4.53 mi in 29:33

1

29:33

4.53

9.2

235

109

106
May 28, 2016

8.85 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

103

117

Quicksilver

6.33 mi in 27:33

1

27:33

6.33

13.8

219

108

117

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

46

91

110
May 27, 2016

7.05 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

32

89

107

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

47

84

0

City Express

4.53 mi in 30:53

1

30:53

4.53

8.8

231

101

117
May 26, 2016

7.05 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

31

88

110

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

44

78

107

City Express

4.53 mi in 33:49

1

33:49

4.53

8.0

229

89

116
May 25, 2016

7.05 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

82

102

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

44

80

127

City Express

4.53 mi in 29:01

1

29:01

4.53

9.4

225

105

116
May 24, 2016

10.51 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

60

80

0

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

45

89

96

Sunday Afternoon

6.98 mi in 33:12

1

33:12

6.98

12.6

248

100

107
May 23, 2016

6.03 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

47

96

110

City Express

4.53 mi in 28:47

1

28:47

4.53

9.4

230

109

110
May 22, 2016

14.27 Miles

471 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

Laps

4:59

1.02

12.3

30

78

110

Coastal Run

3.37 mi in 15:27

1

Laps

15:27

3.37

13.1

111

96

109

Redwood Dash

1.50 mi in 7:12

1

Laps

7:12

1.5

12.5

44

79

111

Falcon Flight

8.38 mi in 41:13

1

Laps

41:13

8.38

12.2

286

92

111

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:01

0

9.0

0

44

0
May 21, 2016

14.29 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

105

117

113

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

47

85

122

Redwood Dash

1.50 mi in 8:21

1

8:21

1.5

10.8

42

62

98

Falcon Flight

8.38 mi in 37:32

1

37:32

8.38

13.4

288

104

110
May 20, 2016

9.48 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

83

103

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

43

76

101

Sunday Afternoon

6.98 mi in 32:49

1

32:49

6.98

12.8

251

103

117
May 19, 2016

9.50 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

30

75

95

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

43

82

55

Sunday Afternoon

6.98 mi in 37:18

1

37:18

6.98

11.2

242

85

107
May 18, 2016

7.83 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:20

1

32:20

6.33

11.7

215

87

115

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

46

86

0
May 17, 2016

8.48 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:45

1

34:45

6.98

12.1

238

90

0

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

45

91

0
May 16, 2016

7.83 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:26

1

29:26

6.33

12.9

205

93

0

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

45

88

0
May 15, 2016

13.07 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

67

104

0

Monkey Pass

9.54 mi in 41:47

1

41:47

9.54

13.7

350

115

0

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

45

90

0
May 14, 2016

20.76 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

65

100

0

Coastal Run

3.37 mi in 16:34

1

16:34

3.37

12.2

103

80

0

Rough Rider

5.08 mi in 26:08

0.61

26:08

5.08

11.7

166

82

0

Ascension

10.28 mi in 1:03:22

0.56

1:03:22

10.28

9.7

462

97

0
May 13, 2016

9.37 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:33

1

40:33

7.87

11.6

326

110

113

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

44

85

97
May 11, 2016

11.38 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

46

94

108

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

44

79

102

Falcon Flight

8.38 mi in 37:47

1

37:47

8.38

13.3

284

101

110
May 9, 2016

14.73 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:38

1

11:38

2.36

12.2

78

89

104

Rabbit Run

2.36 mi in 10:23

1

10:23

2.36

13.6

79

103

98

Camel Country

10.01 mi in 48:58

1

48:58

10.01

12.3

417

118

109
May 8, 2016

23.38 Miles

969 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

85

108

0

Savage Revenge

1.00 mi in 5:26

0.05

5:26

1

11.0

35

86

111

Savage Revenge

20.02 mi in 1:30:34

1

1:30:34

20.02

13.3

849

132

119
May 7, 2016

22.38 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:31:13

1

1:31:13

20.02

13.2

836

129

121

Rabbit Run

2.36 mi in 9:35

1

9:35

2.36

14.8

85

124

133
May 6, 2016

14.26 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

82

113

117

Monkey Pass

9.54 mi in 39:32

1

39:32

9.54

14.5

371

132

129

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

79

105

119
May 5, 2016

14.26 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:24

1

37:24

9.54

15.3

381

146

139

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

83

117

122

Rabbit Run

2.36 mi in 10:40

1

10:40

2.36

13.3

77

97

120
May 4, 2016

14.26 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

83

118

149

Evening Bliss

2.36 mi in 10:07

1

10:07

2.36

14.0

80

109

122

Monkey Pass

9.54 mi in 38:08

1

38:08

9.54

15.0

378

141

142
May 3, 2016

10.97 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

67

112

115

Stormy Hollow

7.44 mi in 31:14

1

31:14

7.44

14.3

310

141

131

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

50

118

121
May 2, 2016

9.58 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

82

115

120

Ravens Roost

7.22 mi in 31:43

1

31:43

7.22

13.7

280

123

124
May 1, 2016

19.80 Miles

842 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:23:33

1

1:23:33

18.3

13.1

796

134

126

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

46

101

108
May 31, 2016

7.6

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

85

Watts

44

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

80

Watts

44

Calories

City Express

4.53 mi in 29:33

9.2

MPH

109

Watts

235

Calories
May 28, 2016

8.9

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

103

Watts

34

Calories

Quicksilver

6.33 mi in 27:33

13.8

MPH

108

Watts

219

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

91

Watts

46

Calories
May 27, 2016

7.1

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

89

Watts

32

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

84

Watts

47

Calories

City Express

4.53 mi in 30:53

8.8

MPH

101

Watts

231

Calories
May 26, 2016

7.1

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

88

Watts

31

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

78

Watts

44

Calories

City Express

4.53 mi in 33:49

8.0

MPH

89

Watts

229

Calories
May 25, 2016

7.1

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

82

Watts

30

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

80

Watts

44

Calories

City Express

4.53 mi in 29:01

9.4

MPH

105

Watts

225

Calories
May 24, 2016

10.6

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

80

Watts

60

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

89

Watts

45

Calories

Sunday Afternoon

6.98 mi in 33:12

12.6

MPH

100

Watts

248

Calories
May 23, 2016

6.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

96

Watts

47

Calories

City Express

4.53 mi in 28:47

9.4

MPH

109

Watts

230

Calories
May 22, 2016

14.3

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

78

Watts

30

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

96

Watts

111

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

79

Watts

44

Calories

Falcon Flight

8.38 mi in 41:13

12.2

MPH

92

Watts

286

Calories

Coin Toss - Tactics - 5 Min

0 points

9.0

MPH

44

Watts

0

Calories
May 21, 2016

14.4

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:27

14.0

MPH

117

Watts

105

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

85

Watts

47

Calories

Redwood Dash

1.50 mi in 8:21

10.8

MPH

62

Watts

42

Calories

Falcon Flight

8.38 mi in 37:32

13.4

MPH

104

Watts

288

Calories
May 20, 2016

9.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

83

Watts

29

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

76

Watts

43

Calories

Sunday Afternoon

6.98 mi in 32:49

12.8

MPH

103

Watts

251

Calories
May 19, 2016

9.5

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

75

Watts

30

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

82

Watts

43

Calories

Sunday Afternoon

6.98 mi in 37:18

11.2

MPH

85

Watts

242

Calories
May 18, 2016

7.8

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:20

11.7

MPH

87

Watts

215

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

86

Watts

46

Calories
May 17, 2016

8.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:45

12.1

MPH

90

Watts

238

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

91

Watts

45

Calories
May 16, 2016

7.8

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:26

12.9

MPH

93

Watts

205

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

88

Watts

45

Calories
May 15, 2016

13.1

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

104

Watts

67

Calories

Monkey Pass

9.54 mi in 41:47

13.7

MPH

115

Watts

350

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

90

Watts

45

Calories
May 14, 2016

20.8

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

100

Watts

65

Calories

Coastal Run

3.37 mi in 16:34

12.2

MPH

80

Watts

103

Calories

Rough Rider

5.08 mi in 26:08

11.7

MPH

82

Watts

166

Calories

Ascension

10.28 mi in 1:03:22

9.7

MPH

97

Watts

462

Calories
May 13, 2016

9.4

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:33

11.6

MPH

110

Watts

326

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

85

Watts

44

Calories
May 11, 2016

11.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

94

Watts

46

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

79

Watts

44

Calories

Falcon Flight

8.38 mi in 37:47

13.3

MPH

101

Watts

284

Calories
May 9, 2016

14.8

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:38

12.2

MPH

89

Watts

78

Calories

Rabbit Run

2.36 mi in 10:23

13.6

MPH

103

Watts

79

Calories

Camel Country

10.01 mi in 48:58

12.3

MPH

118

Watts

417

Calories
May 8, 2016

23.4

Miles

972

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

108

Watts

85

Calories

Savage Revenge

1.00 mi in 5:26

11.0

MPH

86

Watts

35

Calories

Savage Revenge

20.02 mi in 1:30:34

13.3

MPH

132

Watts

849

Calories
May 7, 2016

22.4

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:31:13

13.2

MPH

129

Watts

836

Calories

Rabbit Run

2.36 mi in 9:35

14.8

MPH

124

Watts

85

Calories
May 6, 2016

14.3

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

113

Watts

82

Calories

Monkey Pass

9.54 mi in 39:32

14.5

MPH

132

Watts

371

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

105

Watts

79

Calories
May 5, 2016

14.3

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:24

15.3

MPH

146

Watts

381

Calories

Rabbit Run

2.36 mi in 9:51

14.4

MPH

117

Watts

83

Calories

Rabbit Run

2.36 mi in 10:40

13.3

MPH

97

Watts

77

Calories
May 4, 2016

14.3

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:49

14.4

MPH

118

Watts

83

Calories

Evening Bliss

2.36 mi in 10:07

14.0

MPH

109

Watts

80

Calories

Monkey Pass

9.54 mi in 38:08

15.0

MPH

141

Watts

378

Calories
May 3, 2016

11.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

112

Watts

67

Calories

Stormy Hollow

7.44 mi in 31:14

14.3

MPH

141

Watts

310

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

118

Watts

50

Calories
May 2, 2016

9.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:52

14.4

MPH

115

Watts

82

Calories

Ravens Roost

7.22 mi in 31:43

13.7

MPH

123

Watts

280

Calories
May 1, 2016

19.8

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:23:33

13.1

MPH

134

Watts

796

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

101

Watts

46

Calories

Top 100 King of the Mountains May 2016

Top 100 King of the Mountains May 2016

# 119

of 25,728 Riders

283

Points

Challenge Totals

May 31, 2016

7.53 Miles

323 Calories

0 Score

May 28, 2016

8.85 Miles

298 Calories

0 Score

May 27, 2016

7.05 Miles

310 Calories

0 Score

May 26, 2016

7.05 Miles

304 Calories

0 Score

May 25, 2016

7.05 Miles

300 Calories

0 Score

May 24, 2016

10.51 Miles

353 Calories

0 Score

May 23, 2016

6.03 Miles

277 Calories

0 Score

May 22, 2016

14.27 Miles

471 Calories

0 Score

May 21, 2016

14.29 Miles

482 Calories

0 Score

May 20, 2016

9.48 Miles

322 Calories

0 Score

May 19, 2016

9.50 Miles

316 Calories

0 Score

May 18, 2016

7.83 Miles

260 Calories

0 Score

May 17, 2016

8.48 Miles

283 Calories

0 Score

May 16, 2016

7.83 Miles

250 Calories

0 Score

May 15, 2016

13.07 Miles

462 Calories

0 Score

May 14, 2016

20.76 Miles

796 Calories

0 Score

May 13, 2016

9.37 Miles

370 Calories

0 Score

May 11, 2016

11.38 Miles

373 Calories

0 Score

May 9, 2016

Top 100 King of the Mountains
May 2016

Top 100 King of the Mountains
May 2016