Nicholas Nijinsky - Top 100 King of the Mountains

Top 100 King of the Mountains
May 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
May 2016

Nicholas Nijinsky

Anytime Fitness - Oaks 40-49

40-49

# 119 of 25,735

283 Points

# 119

of 25,735 Riders

283

Points

Challenge Totals

Miles	325
Calories	12,449
Score	0

Timeline

May 31, 2016

7.53 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

44

85

101

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

44

80

98

City Express

4.53 mi in 29:33

1

29:33

4.53

9.2

235

109

106
May 28, 2016

8.85 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

103

117

Quicksilver

6.33 mi in 27:33

1

27:33

6.33

13.8

219

108

117

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

46

91

110
May 27, 2016

7.05 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

32

89

107

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

47

84

0

City Express

4.53 mi in 30:53

1

30:53

4.53

8.8

231

101

117
May 26, 2016

7.05 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

31

88

110

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

44

78

107

City Express

4.53 mi in 33:49

1

33:49

4.53

8.0

229

89

116
May 25, 2016

7.05 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

82

102

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

44

80

127

City Express

4.53 mi in 29:01

1

29:01

4.53

9.4

225

105

116
May 24, 2016

10.51 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

60

80

0

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

45

89

96

Sunday Afternoon

6.98 mi in 33:12

1

33:12

6.98

12.6

248

100

107
May 23, 2016

6.03 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

47

96

110

City Express

4.53 mi in 28:47

1

28:47

4.53

9.4

230

109

110
May 22, 2016

14.27 Miles

471 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

Laps

4:59

1.02

12.3

30

78

110

Coastal Run

3.37 mi in 15:27

1

Laps

15:27

3.37

13.1

111

96

109

Redwood Dash

1.50 mi in 7:12

1

Laps

7:12

1.5

12.5

44

79

111

Falcon Flight

8.38 mi in 41:13

1

Laps

41:13

8.38

12.2

286

92

111

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:01

0

9.0

0

44

0
May 21, 2016

14.29 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

105

117

113

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

47

85

122

Redwood Dash

1.50 mi in 8:21

1

8:21

1.5

10.8

42

62

98

Falcon Flight

8.38 mi in 37:32

1

37:32

8.38

13.4

288

104

110
May 20, 2016

9.48 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

83

103

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

43

76

101

Sunday Afternoon

6.98 mi in 32:49

1

32:49

6.98

12.8

251

103

117
May 19, 2016

9.50 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

30

75

95

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

43

82

55

Sunday Afternoon

6.98 mi in 37:18

1

37:18

6.98

11.2

242

85

107
May 18, 2016

7.83 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:20

1

32:20

6.33

11.7

215

87

115

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

46

86

0
May 17, 2016

8.48 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:45

1

34:45

6.98

12.1

238

90

0

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

45

91

0
May 16, 2016

7.83 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:26

1

29:26

6.33

12.9

205

93

0

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

45

88

0
May 15, 2016

13.07 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

67

104

0

Monkey Pass

9.54 mi in 41:47

1

41:47

9.54

13.7

350

115

0

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

45

90

0
May 14, 2016

20.76 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

65

100

0

Coastal Run

3.37 mi in 16:34

1

16:34

3.37

12.2

103

80

0

Rough Rider

5.08 mi in 26:08

0.61

26:08

5.08

11.7

166

82

0

Ascension

10.28 mi in 1:03:22

0.56

1:03:22

10.28

9.7

462

97

0
May 13, 2016

9.37 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:33

1

40:33

7.87

11.6

326

110

113

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

44

85

97
May 11, 2016

11.38 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

46

94

108

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

44

79

102

Falcon Flight

8.38 mi in 37:47

1

37:47

8.38

13.3

284

101

110
May 9, 2016

14.73 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:38

1

11:38

2.36

12.2

78

89

104

Rabbit Run

2.36 mi in 10:23

1

10:23

2.36

13.6

79

103

98

Camel Country

10.01 mi in 48:58

1

48:58

10.01

12.3

417

118

109
May 8, 2016

23.38 Miles

969 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

85

108

0

Savage Revenge

1.00 mi in 5:26

0.05

5:26

1

11.0

35

86

111

Savage Revenge

20.02 mi in 1:30:34

1

1:30:34

20.02

13.3

849

132

119
May 7, 2016

22.38 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:31:13

1

1:31:13

20.02

13.2

836

129

121

Rabbit Run

2.36 mi in 9:35

1

9:35

2.36

14.8

85

124

133
May 6, 2016

14.26 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

82

113

117

Monkey Pass

9.54 mi in 39:32

1

39:32

9.54

14.5

371

132

129

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

79

105

119
May 5, 2016

14.26 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:24

1

37:24

9.54

15.3

381

146

139

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

83

117

122

Rabbit Run

2.36 mi in 10:40

1

10:40

2.36

13.3

77

97

120
May 4, 2016

14.26 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

83

118

149

Evening Bliss

2.36 mi in 10:07

1

10:07

2.36

14.0

80

109

122

Monkey Pass

9.54 mi in 38:08

1

38:08

9.54

15.0

378

141

142
May 3, 2016

10.97 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

67

112

115

Stormy Hollow

7.44 mi in 31:14

1

31:14

7.44

14.3

310

141

131

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

50

118

121
May 2, 2016

9.58 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

82

115

120

Ravens Roost

7.22 mi in 31:43

1

31:43

7.22

13.7

280

123

124
May 1, 2016

19.80 Miles

842 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:23:33

1

1:23:33

18.3

13.1

796

134

126

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

46

101

108
May 31, 2016

7.6

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

85

Watts

44

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

80

Watts

44

Calories

City Express

4.53 mi in 29:33

9.2

MPH

109

Watts

235

Calories
May 28, 2016

8.9

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

103

Watts

34

Calories

Quicksilver

6.33 mi in 27:33

13.8

MPH

108

Watts

219

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

91

Watts

46

Calories
May 27, 2016

7.1

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

89

Watts

32

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

84

Watts

47

Calories

City Express

4.53 mi in 30:53

8.8

MPH

101

Watts

231

Calories
May 26, 2016

7.1

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

88

Watts

31

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

78

Watts

44

Calories

City Express

4.53 mi in 33:49

8.0

MPH

89

Watts

229

Calories
May 25, 2016

7.1

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

82

Watts

30

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

80

Watts

44

Calories

City Express

4.53 mi in 29:01

9.4

MPH

105

Watts

225

Calories
May 24, 2016

10.6

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

80

Watts

60

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

89

Watts

45

Calories

Sunday Afternoon

6.98 mi in 33:12

12.6

MPH

100

Watts

248

Calories
May 23, 2016

6.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

96

Watts

47

Calories

City Express

4.53 mi in 28:47

9.4

MPH

109

Watts

230

Calories
May 22, 2016

14.3

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

78

Watts

30

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

96

Watts

111

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

79

Watts

44

Calories

Falcon Flight

8.38 mi in 41:13

12.2

MPH

92

Watts

286

Calories

Coin Toss - Tactics - 5 Min

0 points

9.0

MPH

44

Watts

0

Calories
May 21, 2016

14.4

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:27

14.0

MPH

117

Watts

105

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

85

Watts

47

Calories

Redwood Dash

1.50 mi in 8:21

10.8

MPH

62

Watts

42

Calories

Falcon Flight

8.38 mi in 37:32

13.4

MPH

104

Watts

288

Calories
May 20, 2016

9.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

83

Watts

29

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

76

Watts

43

Calories

Sunday Afternoon

6.98 mi in 32:49

12.8

MPH

103

Watts

251

Calories
May 19, 2016

9.5

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

75

Watts

30

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

82

Watts

43

Calories

Sunday Afternoon

6.98 mi in 37:18

11.2

MPH

85

Watts

242

Calories
May 18, 2016

7.8

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:20

11.7

MPH

87

Watts

215

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

86

Watts

46

Calories
May 17, 2016

8.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:45

12.1

MPH

90

Watts

238

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

91

Watts

45

Calories
May 16, 2016

7.8

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:26

12.9

MPH

93

Watts

205

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

88

Watts

45

Calories
May 15, 2016

13.1

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

104

Watts

67

Calories

Monkey Pass

9.54 mi in 41:47

13.7

MPH

115

Watts

350

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

90

Watts

45

Calories
May 14, 2016

20.8

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

100

Watts

65

Calories

Coastal Run

3.37 mi in 16:34

12.2

MPH

80

Watts

103

Calories

Rough Rider

5.08 mi in 26:08

11.7

MPH

82

Watts

166

Calories

Ascension

10.28 mi in 1:03:22

9.7

MPH

97

Watts

462

Calories
May 13, 2016

9.4

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:33

11.6

MPH

110

Watts

326

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

85

Watts

44

Calories
May 11, 2016

11.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

94

Watts

46

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

79

Watts

44

Calories

Falcon Flight

8.38 mi in 37:47

13.3

MPH

101

Watts

284

Calories
May 9, 2016

14.8

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:38

12.2

MPH

89

Watts

78

Calories

Rabbit Run

2.36 mi in 10:23

13.6

MPH

103

Watts

79

Calories

Camel Country

10.01 mi in 48:58

12.3

MPH

118

Watts

417

Calories
May 8, 2016

23.4

Miles

972

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

108

Watts

85

Calories

Savage Revenge

1.00 mi in 5:26

11.0

MPH

86

Watts

35

Calories

Savage Revenge

20.02 mi in 1:30:34

13.3

MPH

132

Watts

849

Calories
May 7, 2016

22.4

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:31:13

13.2

MPH

129

Watts

836

Calories

Rabbit Run

2.36 mi in 9:35

14.8

MPH

124

Watts

85

Calories
May 6, 2016

14.3

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

113

Watts

82

Calories

Monkey Pass

9.54 mi in 39:32

14.5

MPH

132

Watts

371

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

105

Watts

79

Calories
May 5, 2016

14.3

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:24

15.3

MPH

146

Watts

381

Calories

Rabbit Run

2.36 mi in 9:51

14.4

MPH

117

Watts

83

Calories

Rabbit Run

2.36 mi in 10:40

13.3

MPH

97

Watts

77

Calories
May 4, 2016

14.3

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:49

14.4

MPH

118

Watts

83

Calories

Evening Bliss

2.36 mi in 10:07

14.0

MPH

109

Watts

80

Calories

Monkey Pass

9.54 mi in 38:08

15.0

MPH

141

Watts

378

Calories
May 3, 2016

11.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

112

Watts

67

Calories

Stormy Hollow

7.44 mi in 31:14

14.3

MPH

141

Watts

310

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

118

Watts

50

Calories
May 2, 2016

9.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:52

14.4

MPH

115

Watts

82

Calories

Ravens Roost

7.22 mi in 31:43

13.7

MPH

123

Watts

280

Calories
May 1, 2016

19.8

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:23:33

13.1

MPH

134

Watts

796

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

101

Watts

46

Calories

Top 100 King of the Mountains May 2016

Top 100 King of the Mountains May 2016

# 119

of 25,735 Riders

283

Points

Challenge Totals

May 31, 2016

7.53 Miles

323 Calories

0 Score

May 28, 2016

8.85 Miles

298 Calories

0 Score

May 27, 2016

7.05 Miles

310 Calories

0 Score

May 26, 2016

7.05 Miles

304 Calories

0 Score

May 25, 2016

7.05 Miles

300 Calories

0 Score

May 24, 2016

10.51 Miles

353 Calories

0 Score

May 23, 2016

6.03 Miles

277 Calories

0 Score

May 22, 2016

14.27 Miles

471 Calories

0 Score

May 21, 2016

14.29 Miles

482 Calories

0 Score

May 20, 2016

9.48 Miles

322 Calories

0 Score

May 19, 2016

9.50 Miles

316 Calories

0 Score

May 18, 2016

7.83 Miles

260 Calories

0 Score

May 17, 2016

8.48 Miles

283 Calories

0 Score

May 16, 2016

7.83 Miles

250 Calories

0 Score

May 15, 2016

13.07 Miles

462 Calories

0 Score

May 14, 2016

20.76 Miles

796 Calories

0 Score

May 13, 2016

9.37 Miles

370 Calories

0 Score

May 11, 2016

11.38 Miles

373 Calories

0 Score

May 9, 2016

Top 100 King of the Mountains
May 2016

Top 100 King of the Mountains
May 2016