Australian Virtual Cycling League

Top 100 Road Warrior
June 2016

Ronald Martin
Little Rock Athletic Club
50-59
Ronald Martin
No Rank
Miles
View Profile

Challenge Totals

Miles 257
Calories 11,822
Score 67,228

  • June 30, 2016

    9.33 Miles
    422 Calories
    0 Score
    Rides
    2.03 mi in 6:42
    2.91 mi in 9:19
    3.37 mi in 10:26
    1.02 mi in 4:09

  • June 29, 2016

    20.53 Miles
    900 Calories
    0 Score
    Rides
    4.00 mi in 12:03
    2.00 mi in 6:14
    2.03 mi in 7:16
    4.42 mi in 13:29
    3.34 mi in 11:40
    3.00 mi in 9:12
    13,409 points

  • June 28, 2016

    32.14 Miles
    1,363 Calories
    0 Score
    Rides
    3.00 mi in 9:10
    1.00 mi in 3:27
    3.00 mi in 9:23
    1.00 mi in 3:22
    2.04 mi in 6:45
    2.03 mi in 7:19
    2.03 mi in 6:51
    4.42 mi in 12:59
    4.42 mi in 14:38
    1.50 mi in 4:40
    1.50 mi in 5:02
    2.36 mi in 7:07
    15,644 points
    14,895 points

  • June 27, 2016

    13.39 Miles
    584 Calories
    0 Score
    Rides
    3.00 mi in 9:28
    3.00 mi in 10:03
    2.00 mi in 6:39
    1.00 mi in 2:49
    2.03 mi in 6:33
    2.36 mi in 6:57

  • June 26, 2016

    11.03 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    6.00 mi in 19:07
    2.00 mi in 5:48
    2.03 mi in 6:06

  • June 21, 2016

    34.00 Miles
    1,407 Calories
    0 Score
    Rides
    17.00 mi in 55:28
    8.00 mi in 25:54
    5.00 mi in 15:43
    4.00 mi in 13:28

  • June 15, 2016

    12.38 Miles
    574 Calories
    0 Score
    Rides
    3.00 mi in 8:41
    3.00 mi in 10:17
    1.00 mi in 2:37
    2.00 mi in 6:34
    1.02 mi in 2:49
    2.36 mi in 6:47

  • June 14, 2016

    13.58 Miles
    595 Calories
    0 Score
    Rides
    2.00 mi in 5:51
    1.00 mi in 3:00
    3.00 mi in 9:41
    2.03 mi in 6:15
    2.36 mi in 7:16
    23,280 points

  • June 13, 2016

    14.30 Miles
    622 Calories
    0 Score
    Rides
    3.00 mi in 11:43
    2.00 mi in 5:56
    1.02 mi in 3:46
    4.42 mi in 13:47
    1.50 mi in 4:58
    2.36 mi in 7:23

  • June 12, 2016

    11.40 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.03 mi in 6:26
    5.37 mi in 20:17
    1.50 mi in 4:48
    1.50 mi in 5:10

  • June 11, 2016

    12.45 Miles
    579 Calories
    0 Score
    Rides
    2.00 mi in 6:09
    1.00 mi in 2:44
    2.03 mi in 6:21
    4.42 mi in 12:46
    3.00 mi in 9:25

  • June 10, 2016

    11.38 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 2:58
    1.02 mi in 3:19
    2.03 mi in 6:15
    6.33 mi in 18:40

  • June 8, 2016

    10.45 Miles
    490 Calories
    0 Score
    Rides
    3.00 mi in 8:49
    1.00 mi in 2:55
    2.03 mi in 6:16
    4.42 mi in 13:09

  • June 7, 2016

    14.30 Miles
    645 Calories
    0 Score
    Rides
    2.00 mi in 5:54
    2.00 mi in 7:27
    1.00 mi in 2:35
    2.00 mi in 6:29
    2.91 mi in 9:03
    2.36 mi in 8:13
    2.03 mi in 5:36

  • June 6, 2016

    4.00 Miles
    170 Calories
    0 Score
    Rides
    2.00 mi in 6:25
    2.00 mi in 6:08

  • June 5, 2016

    14.00 Miles
    568 Calories
    0 Score
    Rides
    11.00 mi in 37:53
    1.00 mi in 2:46
    2.00 mi in 5:55

  • June 4, 2016

    19.32 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    2.03 mi in 6:13
    9.54 mi in 34:26
    2.36 mi in 6:41
    2.36 mi in 8:09
    2.03 mi in 6:50

  • June 2, 2016

    6.01 Miles
    280 Calories
    0 Score
    Rides
    6.01 mi in 21:27
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default