Delaware League

Top 100 Road Warrior
June 2016

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
# 2 of 195
279 Miles
View Profile

Challenge Totals

Miles 279
Calories 9,616
Score 0

  • June 30, 2016

    6.25 Miles
    223 Calories
    0 Score
    Rides
    2.25 mi in 21:06
    4.00 mi in 29:22

  • June 29, 2016

    9.18 Miles
    317 Calories
    0 Score
    Rides
    4.03 mi in 38:02
    5.15 mi in 39:07

  • June 28, 2016

    4.08 Miles
    155 Calories
    0 Score
    Rides
    2.06 mi in 21:03
    1.01 mi in 11:21
    1.01 mi in 9:00

  • June 27, 2016

    16.50 Miles
    558 Calories
    0 Score
    Rides
    1.06 mi in 12:08
    4.19 mi in 32:39
    1.23 mi in 10:03
    2.00 mi in 14:10
    8.02 mi in 59:23

  • June 26, 2016

    7.07 Miles
    246 Calories
    0 Score
    Rides
    3.04 mi in 31:02
    4.03 mi in 25:37

  • June 24, 2016

    7.38 Miles
    266 Calories
    0 Score
    Rides
    3.23 mi in 31:01
    4.15 mi in 31:01

  • June 23, 2016

    13.01 Miles
    409 Calories
    0 Score
    Rides
    2.00 mi in 15:12
    11.01 mi in 1:17:05

  • June 22, 2016

    8.10 Miles
    294 Calories
    0 Score
    Rides
    6.06 mi in 59:04
    2.04 mi in 16:02

  • June 21, 2016

    6.29 Miles
    234 Calories
    0 Score
    Rides
    3.00 mi in 31:03
    1.29 mi in 14:09
    2.00 mi in 14:42

  • June 20, 2016

    20.01 Miles
    669 Calories
    0 Score
    Rides
    8.01 mi in 59:08
    7.03 mi in 58:22
    2.93 mi in 20:19
    2.04 mi in 15:11

  • June 19, 2016

    7.24 Miles
    250 Calories
    0 Score
    Rides
    6.01 mi in 51:07
    1.23 mi in 11:02

  • June 18, 2016

    6.39 Miles
    236 Calories
    0 Score
    Rides
    4.03 mi in 43:02
    2.36 mi in 17:11

  • June 17, 2016

    17.25 Miles
    596 Calories
    0 Score
    Rides
    5.13 mi in 32:06
    7.04 mi in 50:04
    5.08 mi in 41:02

  • June 16, 2016

    12.02 Miles
    395 Calories
    0 Score
    Rides
    6.01 mi in 49:06
    6.01 mi in 41:59

  • June 15, 2016

    15.94 Miles
    528 Calories
    0 Score
    Rides
    7.03 mi in 1:02:02
    2.00 mi in 14:47
    6.91 mi in 45:13

  • June 14, 2016

    8.16 Miles
    281 Calories
    0 Score
    Rides
    4.05 mi in 37:02
    4.11 mi in 25:16

  • June 13, 2016

    15.36 Miles
    553 Calories
    0 Score
    Rides
    9.98 mi in 1:23:20
    5.38 mi in 39:07

  • June 12, 2016

    7.57 Miles
    255 Calories
    0 Score
    Rides
    0.49 mi in 6:04
    3.05 mi in 27:05
    4.03 mi in 27:06

  • June 10, 2016

    7.57 Miles
    268 Calories
    0 Score
    Rides
    4.19 mi in 41:03
    3.38 mi in 21:06

  • June 9, 2016

    7.03 Miles
    253 Calories
    0 Score
    Rides
    7.03 mi in 1:01:04

  • June 8, 2016

    11.51 Miles
    385 Calories
    0 Score
    Rides
    6.01 mi in 52:03
    5.50 mi in 40:06

  • June 7, 2016

    8.13 Miles
    280 Calories
    0 Score
    Rides
    4.03 mi in 36:03
    4.10 mi in 26:04

  • June 6, 2016

    14.06 Miles
    459 Calories
    0 Score
    Rides
    7.01 mi in 49:16
    1.01 mi in 7:26
    6.04 mi in 34:04

  • June 5, 2016

    11.27 Miles
    391 Calories
    0 Score
    Rides
    8.05 mi in 1:10:03
    3.22 mi in 22:03

  • June 4, 2016

    8.08 Miles
    284 Calories
    0 Score
    Rides
    4.05 mi in 38:03
    4.03 mi in 26:49

  • June 3, 2016

    7.47 Miles
    255 Calories
    0 Score
    Rides
    3.29 mi in 31:10
    2.11 mi in 16:02
    2.07 mi in 16:01

  • June 2, 2016

    9.14 Miles
    306 Calories
    0 Score
    Rides
    5.09 mi in 39:12
    4.05 mi in 26:17

  • June 1, 2016

    7.03 Miles
    218 Calories
    0 Score
    Rides
    7.03 mi in 45:06
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