Top 100 Road Warrior
June 2016

. Francis Plaza
Keep Cool - Arles
40-49
. Francis Plaza
# 187 of 23,045
237 Miles
View Profile

Challenge Totals

Miles 145
Calories 6,611
Score 0

  • June 30, 2016

    21.33 Miles
    1,032 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    18.30 mi in 1:01:06
    2.03 mi in 7:08

  • June 27, 2016

    14.88 Miles
    644 Calories
    0 Score
    Rides
    4.42 mi in 12:09
    5.43 mi in 16:11
    1.50 mi in 5:41
    1.50 mi in 6:32
    2.03 mi in 8:25

  • June 25, 2016

    22.05 Miles
    1,076 Calories
    0 Score
    Rides
    20.02 mi in 1:07:53
    2.03 mi in 6:29

  • June 23, 2016

    15.44 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    5.43 mi in 16:00
    6.98 mi in 20:26
    2.03 mi in 7:27

  • June 22, 2016

    2.03 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • June 19, 2016

    19.42 Miles
    904 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.02 mi in 3:09
    2.03 mi in 5:18
    2.36 mi in 8:50
    10.01 mi in 33:18
    1.50 mi in 5:07
    1.50 mi in 5:50

  • June 17, 2016

    16.71 Miles
    776 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    12.18 mi in 39:56
    1.50 mi in 6:19
    2.03 mi in 7:01

  • June 15, 2016

    10.49 Miles
    478 Calories
    0 Score
    Rides
    2.00 mi in 7:36
    7.22 mi in 22:40
    1.27 mi in 5:09

  • June 13, 2016

    10.19 Miles
    434 Calories
    0 Score
    Rides
    6.33 mi in 20:31
    1.50 mi in 5:27
    2.36 mi in 7:20

  • June 12, 2016

    19.61 Miles
    882 Calories
    0 Score
    Rides
    4.42 mi in 13:25
    10.16 mi in 35:30
    1.50 mi in 5:26
    1.50 mi in 6:00
    2.03 mi in 8:04

  • June 10, 2016

    13.07 Miles
    584 Calories
    0 Score
    Rides
    9.54 mi in 29:57
    1.50 mi in 5:24
    2.03 mi in 6:53

  • June 9, 2016

    18.89 Miles
    845 Calories
    0 Score
    Rides
    1.50 mi in 5:53
    6.98 mi in 21:45
    8.38 mi in 25:18
    2.03 mi in 7:16

  • June 7, 2016

    2.69 Miles
    109 Calories
    0 Score
    Rides
    0.89 mi in 4:11
    1.50 mi in 5:39
    0.30 mi in 0:57

  • June 5, 2016

    29.83 Miles
    1,401 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:03
    1.02 mi in 3:15
    2.03 mi in 7:13
    0.46 mi in 1:20
    0.75 mi in 4:32
    20.02 mi in 1:06:32
    1.50 mi in 5:33
    2.03 mi in 6:50

  • June 3, 2016

    18.37 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    0.57 mi in 2:49
    0.72 mi in 2:51
    6.33 mi in 18:39
    1.50 mi in 6:15
    1.50 mi in 6:12
    2.36 mi in 9:23
    2.36 mi in 6:22
    2.03 mi in 5:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default