YMCA Rider - Top 100 Road Warrior

Top 100 Road Warrior
June 2016

Teams Riders

Teams
Riders

Info

Top 100 Road Warrior
June 2016

YMCA Rider

YMCA - Middle Tennessee - North Rutherford 70-79

70-79

# 33 of 293

54 Miles

# 33

of 293 Riders

54

Miles

Challenge Totals

Miles	54
Calories	2,264
Score	368,014

Timeline

June 30, 2016

5.65 Miles

165 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:42

1

Laps

14:42

2.03

8.3

50

34

103

Pirates Cove - Speed - 30 Min

750 points

750

Points

0:27

0.04

5.8

1

27

0

Pirates Cove - Speed - 30 Min

48,960 points

48,960

Points

13:17

1.41

6.4

50

40

115

Pirates Cove - Speed - 30 Min

23,110 points

23,110

Points

6:59

0.95

8.1

33

57

132

Downhill Drama - Speed - 20 Min

25,900 points

25,900

Points

8:18

1.22

8.8

31

41

115
June 29, 2016

0.57 Miles

18 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

7,800 points

7,800

2:42

0.26

5.8

10

43

115

Pirates Cove - Power - 25 Min

0 points

0

0:13

0.02

4.6

0

18

0

Pirates Cove - Power - 25 Min

5,000 points

5,000

2:16

0.29

7.6

8

37

104
June 28, 2016

0.83 Miles

35 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

540 points

540

3:20

0.22

4.0

9

26

128

Coin Toss - Tactics - 5 Min

9,920 points

9,920

4:28

0.61

8.2

25

72

132
June 27, 2016

0.92 Miles

33 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.45 mi in 4:03

0.22

Laps

4:03

0.45

6.7

13

34

163

Animal Adventure - Tactics - 5 Min

3,040 points

3,040

Points

1:55

0.09

2.8

6

35

100

Pirates Cove - Tactics - 5 Min

2,590 points

2,590

Points

2:19

0.21

5.5

8

36

120

Pirates Cove - Tactics - 10 Min

2,800 points

2,800

Points

1:03

0.17

9.8

5

64

0
June 25, 2016

0.65 Miles

20 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 5 Min

6,580 points

6,580

2:41

0.65

14.5

20

103

139
June 24, 2016

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

26

37

137
June 23, 2016

1.47 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.97 mi in 5:22

0.48

5:22

0.97

10.8

35

87

126

Mini Mayhem

0.50 mi in 5:56

0.25

5:56

0.5

5.1

16

22

0
June 22, 2016

6.06 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 12:11

0.46

12:11

2.01

9.9

63

62

166

Fruitdale

2.02 mi in 12:44

0.46

12:44

2.02

9.5

62

58

177

Mini Mayhem

2.03 mi in 14:49

1

14:49

2.03

8.2

51

34

115
June 21, 2016

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:02

1

11:02

2.03

11.0

53

57

140
June 20, 2016

5.88 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

25

58

119

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

26

60

110

Mini Mayhem

2.03 mi in 15:56

1

Laps

15:56

2.03

7.6

53

32

105

Coin Toss - Tactics - 5 Min

13,914 points

13,914

Points

5:00

1

12.1

27

65

113

Coin Toss - Tactics - 5 Min

5,947 points

5,947

Points

5:00

0.85

10.3

22

50

118
June 19, 2016

3.64 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

25

58

119

Rolling Thunder

1.02 mi in 6:22

1

Laps

6:22

1.02

9.6

28

50

143

Ironhorse Rush

0.66 mi in 3:19

0.11

Laps

3:19

0.66

11.9

16

59

0

Animal Adventure - Tactics - 5 Min

25,378 points

25,378

Points

5:00

0.75

9.0

19

41

132

Downhill Drama - Power - 5 Min

3,000 points

3,000

Points

1:23

0.21

8.9

4

41

133
June 18, 2016

0.75 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.75 mi in 4:13

0.75

4:13

0.75

10.7

18

49

127
June 17, 2016

1.02 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:22

1

7:22

1.02

8.3

25

34

123
June 16, 2016

3.26 Miles

113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.26 mi in 0:53

0.17

Laps

0:53

0.26

17.7

11

187

180

Mini Mayhem

0.28 mi in 1:16

0.14

Laps

1:16

0.28

13.3

10

114

0

Pirates Cove - Tactics - 5 Min

39,938 points

39,938

Points

5:00

1.01

12.1

35

92

147

Pirates Cove - Tactics - 5 Min

13,670 points

13,670

Points

3:52

0.52

8.1

18

56

126

Pirates Cove - Tactics - 30 Min

11,390 points

11,390

Points

2:34

0.31

7.3

12

60

152

Downhill Drama - Tactics - 5 Min

12,204 points

12,204

Points

5:00

0.88

10.5

27

66

123
June 15, 2016

6.17 Miles

191 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

29

75

133

Campus Loop

4.06 mi in 17:59

2

Laps

17:59

4.06

13.5

125

92

158

Fruitdale

0.45 mi in 3:47

0.10

Laps

3:47

0.45

7.1

15

43

0

Fruitdale

0.47 mi in 3:50

0.11

Laps

3:50

0.47

7.4

15

44

135

Coin Toss - Tactics - 5 Min

250 points

250

Points

1:43

0.03

1.0

3

12

0

Coin Toss - Tactics - 5 Min

1,250 points

1,250

Points

1:43

0.14

5.0

4

15

122
June 14, 2016

0.67 Miles

26 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

5,938 points

5,938

5:00

0.67

8.1

26

62

126
June 13, 2016

2.77 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

58

73

118

Apple Grinder

0.74 mi in 4:15

0.11

4:15

0.74

10.4

25

72

116
June 12, 2016

5.00 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:13

1

27:13

5

11.0

137

60

136
June 9, 2016

2.36 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:08

1

10:08

2.36

14.0

80

108

147
June 7, 2016

5.01 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.00 mi in 20:36

0.87

Laps

20:36

2

5.8

67

30

0

Coin Toss - Tactics - 5 Min

1,000 points

1,000

Points

1:28

0.08

3.4

4

24

100

Coin Toss - Tactics - 5 Min

12,940 points

12,940

Points

4:36

0.68

8.8

22

57

126

Coin Toss - Tactics - 5 Min

4,159 points

4,159

Points

5:00

0.5

6.0

22

49

139

Coin Toss - Tactics - 5 Min

25,224 points

25,224

Points

5:00

1.11

13.3

35

94

151

Coin Toss - Tactics - 5 Min

6,835 points

6,835

Points

5:00

0.64

7.7

22

50

127
June 6, 2016

5.07 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:35

2

Laps

13:35

2

8.8

49

37

54

Coin Toss - Tactics - 5 Min

17,489 points

17,489

Points

5:00

1.01

12.1

30

75

107

Coin Toss - Tactics - 5 Min

12,081 points

12,081

Points

5:00

0.96

11.5

30

76

140

Coin Toss - Tactics - 5 Min

3,467 points

3,467

Points

5:00

0.61

7.3

23

52

123

Downhill Drama - Tactics - 5 Min

6,610 points

6,610

Points

4:37

0.49

6.3

17

40

147
June 5, 2016

1.44 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.44 mi in 10:23

1.42

10:23

1.44

8.3

37

36

118
June 4, 2016

1.77 Miles

54 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.45 mi in 2:08

0.22

Laps

2:08

0.45

12.7

12

68

138

Mini Mayhem

0.46 mi in 2:00

0.23

Laps

2:00

0.46

13.8

13

90

134

Coin Toss - Tactics - 5 Min

8,340 points

8,340

Points

4:24

0.86

11.8

30

89

142
June 2, 2016

2.91 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

102

115

144
June 1, 2016

4.12 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:37

0.26

1:37

0.26

9.6

8

58

0

Quicksilver

3.86 mi in 25:06

0.61

25:06

3.86

9.2

114

52

125
June 30, 2016

2.0

Miles

167

Calories

98,720

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:42

8.3

MPH

34

Watts

50

Calories

Pirates Cove - Speed - 30 Min

750 points

5.8

MPH

27

Watts

1

Calories

Pirates Cove - Speed - 30 Min

48,960 points

6.4

MPH

40

Watts

50

Calories

Pirates Cove - Speed - 30 Min

23,110 points

8.1

MPH

57

Watts

33

Calories

Downhill Drama - Speed - 20 Min

25,900 points

8.8

MPH

41

Watts

31

Calories
June 29, 2016

0.0

Miles

18

Calories

12,800

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

7,800 points

5.8

MPH

43

Watts

10

Calories

Pirates Cove - Power - 25 Min

0 points

4.6

MPH

18

Watts

0

Calories

Pirates Cove - Power - 25 Min

5,000 points

7.6

MPH

37

Watts

8

Calories
June 28, 2016

0.0

Miles

35

Calories

10,460

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 5 Min

540 points

4.0

MPH

26

Watts

9

Calories

Coin Toss - Tactics - 5 Min

9,920 points

8.2

MPH

72

Watts

25

Calories
June 27, 2016

0.5

Miles

36

Calories

8,430

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.45 mi in 4:03

6.7

MPH

34

Watts

13

Calories

Animal Adventure - Tactics - 5 Min

3,040 points

2.8

MPH

35

Watts

6

Calories

Pirates Cove - Tactics - 5 Min

2,590 points

5.5

MPH

36

Watts

8

Calories

Pirates Cove - Tactics - 10 Min

2,800 points

9.8

MPH

64

Watts

5

Calories
June 25, 2016

0.0

Miles

20

Calories

6,580

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 5 Min

6,580 points

14.5

MPH

103

Watts

20

Calories
June 24, 2016

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

37

Watts

26

Calories
June 23, 2016

1.5

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.97 mi in 5:22

10.8

MPH

87

Watts

35

Calories

Mini Mayhem

0.50 mi in 5:56

5.1

MPH

22

Watts

16

Calories
June 22, 2016

6.1

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 12:11

9.9

MPH

62

Watts

63

Calories

Fruitdale

2.02 mi in 12:44

9.5

MPH

58

Watts

62

Calories

Mini Mayhem

2.03 mi in 14:49

8.2

MPH

34

Watts

51

Calories
June 21, 2016

2.2

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:02

11.0

MPH

57

Watts

53

Calories
June 20, 2016

4.2

Miles

159

Calories

19,861

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

60

Watts

26

Calories

Mini Mayhem

2.03 mi in 15:56

7.6

MPH

32

Watts

53

Calories

Coin Toss - Tactics - 5 Min

13,914 points

12.1

MPH

65

Watts

27

Calories

Coin Toss - Tactics - 5 Min

5,947 points

10.3

MPH

50

Watts

22

Calories
June 19, 2016

3.0

Miles

104

Calories

28,378

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

58

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:22

9.6

MPH

50

Watts

28

Calories

Ironhorse Rush

0.66 mi in 3:19

11.9

MPH

59

Watts

16

Calories

Animal Adventure - Tactics - 5 Min

25,378 points

9.0

MPH

41

Watts

19

Calories

Downhill Drama - Power - 5 Min

3,000 points

8.9

MPH

41

Watts

4

Calories
June 18, 2016

0.9

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.75 mi in 4:13

10.7

MPH

49

Watts

18

Calories
June 17, 2016

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:22

8.3

MPH

34

Watts

25

Calories
June 16, 2016

0.8

Miles

126

Calories

77,202

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.26 mi in 0:53

17.7

MPH

187

Watts

11

Calories

Mini Mayhem

0.28 mi in 1:16

13.3

MPH

114

Watts

10

Calories

Pirates Cove - Tactics - 5 Min

39,938 points

12.1

MPH

92

Watts

35

Calories

Pirates Cove - Tactics - 5 Min

13,670 points

8.1

MPH

56

Watts

18

Calories

Pirates Cove - Tactics - 30 Min

11,390 points

7.3

MPH

60

Watts

12

Calories

Downhill Drama - Tactics - 5 Min

12,204 points

10.5

MPH

66

Watts

27

Calories
June 15, 2016

6.2

Miles

203

Calories

1,500

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

75

Watts

29

Calories

Campus Loop

4.06 mi in 17:59

13.5

MPH

92

Watts

125

Calories

Fruitdale

0.45 mi in 3:47

7.1

MPH

43

Watts

15

Calories

Fruitdale

0.47 mi in 3:50

7.4

MPH

44

Watts

15

Calories

Coin Toss - Tactics - 5 Min

250 points

1.0

MPH

12

Watts

3

Calories

Coin Toss - Tactics - 5 Min

1,250 points

5.0

MPH

15

Watts

4

Calories
June 14, 2016

0.0

Miles

26

Calories

5,938

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 5 Min

5,938 points

8.1

MPH

62

Watts

26

Calories
June 13, 2016

2.8

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

73

Watts

58

Calories

Apple Grinder

0.74 mi in 4:15

10.4

MPH

72

Watts

25

Calories
June 12, 2016

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:13

11.0

MPH

60

Watts

137

Calories
June 9, 2016

2.4

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:08

14.0

MPH

108

Watts

80

Calories
June 7, 2016

2.0

Miles

172

Calories

50,158

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.00 mi in 20:36

5.8

MPH

30

Watts

67

Calories

Coin Toss - Tactics - 5 Min

1,000 points

3.4

MPH

24

Watts

4

Calories

Coin Toss - Tactics - 5 Min

12,940 points

8.8

MPH

57

Watts

22

Calories

Coin Toss - Tactics - 5 Min

4,159 points

6.0

MPH

49

Watts

22

Calories

Coin Toss - Tactics - 5 Min

25,224 points

13.3

MPH

94

Watts

35

Calories

Coin Toss - Tactics - 5 Min

6,835 points

7.7

MPH

50

Watts

22

Calories
June 6, 2016

2.0

Miles

149

Calories

39,647

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:35

8.8

MPH

37

Watts

49

Calories

Coin Toss - Tactics - 5 Min

17,489 points

12.1

MPH

75

Watts

30

Calories

Coin Toss - Tactics - 5 Min

12,081 points

11.5

MPH

76

Watts

30

Calories

Coin Toss - Tactics - 5 Min

3,467 points

7.3

MPH

52

Watts

23

Calories

Downhill Drama - Tactics - 5 Min

6,610 points

6.3

MPH

40

Watts

17

Calories
June 5, 2016

1.4

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.44 mi in 10:23

8.3

MPH

36

Watts

37

Calories
June 4, 2016

0.9

Miles

56

Calories

8,340

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.45 mi in 2:08

12.7

MPH

68

Watts

12

Calories

Mini Mayhem

0.46 mi in 2:00

13.8

MPH

90

Watts

13

Calories

Coin Toss - Tactics - 5 Min

8,340 points

11.8

MPH

89

Watts

30

Calories
June 2, 2016

2.9

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

115

Watts

102

Calories
June 1, 2016

4.5

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:37

9.6

MPH

58

Watts

8

Calories

Quicksilver

3.86 mi in 25:06

9.2

MPH

52

Watts

114

Calories

Top 100 Road Warrior June 2016

Top 100 Road Warrior June 2016

# 33

of 293 Riders

54

Miles

Challenge Totals

June 30, 2016

5.65 Miles

165 Calories

0 Score

June 29, 2016

0.57 Miles

18 Calories

0 Score

June 28, 2016

0.83 Miles

35 Calories

0 Score

June 27, 2016

0.92 Miles

33 Calories

0 Score

June 25, 2016

0.65 Miles

20 Calories

0 Score

June 24, 2016

1.00 Miles

26 Calories

0 Score

June 23, 2016

1.47 Miles

51 Calories

0 Score

June 22, 2016

6.06 Miles

175 Calories

0 Score

June 21, 2016

2.03 Miles

53 Calories

0 Score

June 20, 2016

5.88 Miles

153 Calories

0 Score

June 19, 2016

3.64 Miles

93 Calories

0 Score

June 18, 2016

0.75 Miles

18 Calories

0 Score

June 17, 2016

1.02 Miles

25 Calories

0 Score

June 16, 2016

3.26 Miles

113 Calories

0 Score

June 15, 2016

6.17 Miles

191 Calories

0 Score

June 14, 2016

0.67 Miles

26 Calories

0 Score

June 13, 2016

2.77 Miles

82 Calories

0 Score

June 12, 2016

5.00 Miles

137 Calories

0 Score

June 9, 2016

Top 100 Road Warrior
June 2016

Top 100 Road Warrior
June 2016