Top 100 Road Warrior
June 2016

Dennis Blank
YMCA - Greater Omaha - Healthy Living Center
70-79
Dennis Blank
# 45 of 23,035
417 Miles
View Profile

Challenge Totals

Miles 417
Calories 13,756
Score 0

  • June 26, 2016

    25.98 Miles
    904 Calories
    0 Score
    Rides
    8.84 mi in 32:44
    8.84 mi in 30:56
    4.42 mi in 17:31
    1.31 mi in 5:00
    2.57 mi in 10:00

  • June 25, 2016

    69.40 Miles
    2,308 Calories
    0 Score
    Rides
    3.37 mi in 13:27
    30.94 mi in 2:01:14
    4.42 mi in 16:53
    13.26 mi in 51:55
    4.50 mi in 17:25
    1.50 mi in 5:35
    6.98 mi in 26:32
    0.41 mi in 2:04
    4.02 mi in 15:00

  • June 24, 2016

    54.50 Miles
    1,699 Calories
    0 Score
    Rides
    19.95 mi in 1:22:46
    16.50 mi in 1:05:52
    6.00 mi in 24:19
    6.98 mi in 30:53
    2.53 mi in 10:00
    2.54 mi in 10:00

  • June 23, 2016

    54.21 Miles
    1,724 Calories
    0 Score
    Rides
    2.91 mi in 11:30
    30.94 mi in 2:07:37
    13.26 mi in 51:50
    4.50 mi in 16:38
    2.60 mi in 10:00

  • June 22, 2016

    47.10 Miles
    1,531 Calories
    0 Score
    Rides
    22.10 mi in 1:25:46
    4.42 mi in 17:04
    1.68 mi in 6:57
    10.50 mi in 38:52
    3.00 mi in 11:49
    2.95 mi in 10:00
    2.45 mi in 10:00

  • June 21, 2016

    53.14 Miles
    1,701 Calories
    0 Score
    Rides
    3.37 mi in 15:32
    26.52 mi in 1:46:32
    15.00 mi in 56:01
    6.98 mi in 29:36
    1.27 mi in 5:00

  • June 20, 2016

    63.97 Miles
    2,190 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 3:45
    3.37 mi in 11:17
    26.52 mi in 1:42:59
    4.42 mi in 16:39
    4.42 mi in 16:35
    6.00 mi in 22:20
    6.98 mi in 25:31
    1.49 mi in 5:00
    8.77 mi in 30:00

  • June 18, 2016

    24.35 Miles
    838 Calories
    0 Score
    Rides
    3.37 mi in 13:23
    4.42 mi in 14:30
    4.50 mi in 15:25
    1.32 mi in 5:00
    4.12 mi in 15:00
    3.92 mi in 15:00
    1.30 mi in 5:00
    1.40 mi in 5:00

  • June 16, 2016

    23.65 Miles
    773 Calories
    0 Score
    Rides
    4.42 mi in 15:10
    5.97 mi in 24:49
    2.03 mi in 7:29
    8.72 mi in 30:00
    1.19 mi in 5:00
    1.32 mi in 5:00
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