Ed Rodrigues - Top 100 Road Warrior

Top 100 Road Warrior
June 2016

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Top 100 Road Warrior
June 2016

Ed Rodrigues

YMCA - Greater Providence - Newman 80-89

80-89

# 1,002 of 23,036

109 Miles

# 1,002

of 23,036 Riders

109

Miles

Challenge Totals

Miles	109
Calories	3,391
Score	0

Timeline

June 27, 2016

6.37 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

73

105

Billy Goat Falls

5.37 mi in 29:47

1

29:47

5.37

10.8

186

80

101
June 24, 2016

6.91 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:55

1

35:55

6.91

11.5

207

73

102
June 23, 2016

6.04 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

56

71

104

Bent Spoke

4.01 mi in 20:32

1

20:32

4.01

11.7

129

80

104
June 22, 2016

5.43 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:39

1

29:39

5.43

11.0

172

73

98
June 20, 2016

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:34

1

25:34

5

11.7

140

68

89
June 17, 2016

6.92 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:38

1

13:38

2.91

12.8

89

85

105

Bent Spoke

4.01 mi in 20:44

1

20:44

4.01

11.6

129

80

98
June 16, 2016

6.91 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:16

1

33:16

6.91

12.5

217

85

107
June 15, 2016

7.91 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:56

1

13:56

2.91

12.5

87

81

104

Dragon Fire

5.00 mi in 24:19

1

24:19

5

12.3

144

75

95
June 14, 2016

8.85 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

29

81

102

Quicksilver

6.33 mi in 31:42

1

31:42

6.33

12.0

189

76

96

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

39

72

103
June 10, 2016

7.46 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:02

1

27:02

5.43

12.1

179

87

103

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

59

81

105
June 8, 2016

6.33 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:56

1

31:56

6.33

11.9

190

75

90
June 7, 2016

7.60 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:06

1

40:06

7.6

11.4

276

91

111
June 6, 2016

8.00 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

28

65

98

Sunday Afternoon

6.98 mi in 36:11

1

36:11

6.98

11.6

222

78

95
June 3, 2016

9.34 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:33

1

33:33

6.98

12.5

228

90

109

Rabbit Run

2.36 mi in 11:10

1

11:10

2.36

12.7

68

79

108
June 2, 2016

8.04 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:40

1

10:40

2.03

11.4

53

59

94

Ironhorse Rush

6.01 mi in 32:13

1

32:13

6.01

11.2

198

79

101
June 27, 2016

6.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

73

Watts

26

Calories

Billy Goat Falls

5.37 mi in 29:47

10.8

MPH

80

Watts

186

Calories
June 24, 2016

6.9

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 35:55

11.5

MPH

73

Watts

207

Calories
June 23, 2016

6.1

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

71

Watts

56

Calories

Bent Spoke

4.01 mi in 20:32

11.7

MPH

80

Watts

129

Calories
June 22, 2016

5.5

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:39

11.0

MPH

73

Watts

172

Calories
June 20, 2016

5.1

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:34

11.7

MPH

68

Watts

140

Calories
June 17, 2016

7.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:38

12.8

MPH

85

Watts

89

Calories

Bent Spoke

4.01 mi in 20:44

11.6

MPH

80

Watts

129

Calories
June 16, 2016

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:16

12.5

MPH

85

Watts

217

Calories
June 15, 2016

8.1

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:56

12.5

MPH

81

Watts

87

Calories

Dragon Fire

5.00 mi in 24:19

12.3

MPH

75

Watts

144

Calories
June 14, 2016

8.9

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

81

Watts

29

Calories

Quicksilver

6.33 mi in 31:42

12.0

MPH

76

Watts

189

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

72

Watts

39

Calories
June 10, 2016

7.6

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:02

12.1

MPH

87

Watts

179

Calories

Mini Mayhem

2.03 mi in 9:20

13.0

MPH

81

Watts

59

Calories
June 8, 2016

6.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:56

11.9

MPH

75

Watts

190

Calories
June 7, 2016

7.7

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 40:06

11.4

MPH

91

Watts

276

Calories
June 6, 2016

8.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

65

Watts

28

Calories

Sunday Afternoon

6.98 mi in 36:11

11.6

MPH

78

Watts

222

Calories
June 3, 2016

9.4

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:33

12.5

MPH

90

Watts

228

Calories

Rabbit Run

2.36 mi in 11:10

12.7

MPH

79

Watts

68

Calories
June 2, 2016

8.2

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:40

11.4

MPH

59

Watts

53

Calories

Ironhorse Rush

6.01 mi in 32:13

11.2

MPH

79

Watts

198

Calories

Top 100 Road Warrior June 2016

Top 100 Road Warrior June 2016

# 1,002

of 23,036 Riders

109

Miles

Challenge Totals

June 27, 2016

6.37 Miles

213 Calories

0 Score

June 24, 2016

6.91 Miles

207 Calories

0 Score

June 23, 2016

6.04 Miles

185 Calories

0 Score

June 22, 2016

5.43 Miles

172 Calories

0 Score

June 20, 2016

5.00 Miles

140 Calories

0 Score

June 17, 2016

6.92 Miles

218 Calories

0 Score

June 16, 2016

6.91 Miles

217 Calories

0 Score

June 15, 2016

7.91 Miles

231 Calories

0 Score

June 14, 2016

8.85 Miles

258 Calories

0 Score

June 10, 2016

7.46 Miles

238 Calories

0 Score

June 8, 2016

6.33 Miles

190 Calories

0 Score

June 7, 2016

7.60 Miles

276 Calories

0 Score

June 6, 2016

8.00 Miles

250 Calories

0 Score

June 3, 2016

9.34 Miles

297 Calories

0 Score

June 2, 2016

8.04 Miles

251 Calories

0 Score

June 27, 2016

6.5

216

0

June 24, 2016

6.9

208

0

June 23, 2016

6.1

186

0

June 22, 2016

Top 100 Road Warrior
June 2016

Top 100 Road Warrior
June 2016