Winton Spiller - Top 100 Road Warrior

Top 100 Road Warrior
June 2016

Teams Riders

Teams
Riders

Info

Top 100 Road Warrior
June 2016

Winton Spiller

YMCA - Greater Richmond - Powhatan 80-89

80-89

# 42 of 7,637

300 Miles

# 42

of 7,637 Riders

300

Miles

Challenge Totals

Miles	300
Calories	10,007
Score	2,962,215

Timeline

June 30, 2016

18.81 Miles

634 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

30

87

94

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

36

151

118

Rolling Thunder

2.04 mi in 9:39

2

Laps

9:39

2.04

12.7

67

93

99

Campus Loop

2.03 mi in 9:36

1

Laps

9:36

2.03

12.7

64

89

100

Evening Bliss

2.36 mi in 10:36

1

Laps

10:36

2.36

13.4

82

104

108

Lost Trail

2.91 mi in 13:24

1

Laps

13:24

2.91

13.0

102

104

108

Redwood Dash

1.50 mi in 6:56

1

Laps

6:56

1.5

13.0

46

88

98

Rabbit Run

2.36 mi in 10:57

1

Laps

10:57

2.36

12.9

80

98

105

Mini Mayhem

2.03 mi in 9:30

1

Laps

9:30

2.03

12.8

65

91

102

Animal Adventure - Tactics - 5 Min

436,662 points

436,662

Points

5:00

1.17

14.1

48

135

127

Animal Adventure - Speed - 5 Min

41,110 points

41,110

Points

1:47

0.22

7.3

8

55

104

Animal Adventure - Speed - 5 Min

41,360 points

41,360

Points

1:35

0.19

7.3

7

54

97
June 29, 2016

12.34 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

31

95

97

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

100

102

Fruitdale

4.42 mi in 19:21

1

19:21

4.42

13.7

146

102

104

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

139

88

97

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

48

98

98
June 28, 2016

20.00 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:26:42

20

1:26:42

20

13.8

644

100

115
June 27, 2016

16.52 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:44

2

8:44

2

13.7

56

84

104

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

165

130

Rolling Thunder

2.04 mi in 9:20

2

9:20

2.04

13.1

62

87

109

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

63

96

113

Fruitdale

4.42 mi in 17:44

1

17:44

4.42

15.0

143

111

116

Redwood Dash

3.00 mi in 12:10

2

12:10

3

14.8

91

101

112

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

65

107

114
June 23, 2016

16.79 Miles

543 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

28

86

110

Expresso Speedway

1.00 mi in 3:29

1

Laps

3:29

1

17.2

35

148

116

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

27

79

112

Campus Loop

2.03 mi in 9:20

1

Laps

9:20

2.03

13.0

59

82

112

Fruitdale

4.42 mi in 18:58

1

Laps

18:58

4.42

14.0

132

93

115

Redwood Dash

1.50 mi in 6:20

1

Laps

6:20

1.5

14.2

43

91

115

Animal Adventure - Tactics - 5 Min

461,490 points

461,490

Points

5:00

1.18

14.2

46

129

124

Animal Adventure - Tactics - 5 Min

209,679 points

209,679

Points

5:00

1.13

13.5

37

101

121

Animal Adventure - Tactics - 5 Min

433,427 points

433,427

Points

5:00

1.14

13.7

43

119

118

Animal Adventure - Tactics - 5 Min

459,612 points

459,612

Points

5:00

1.19

14.3

45

128

121

Animal Adventure - Tactics - 5 Min

450,518 points

450,518

Points

5:00

1.2

14.4

47

134

127
June 22, 2016

13.86 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

31

87

100

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

30

87

115

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

35

122

119

Lost Trail

2.91 mi in 12:53

1

12:53

2.91

13.6

107

115

120

Fruitdale

4.42 mi in 16:30

1

16:30

4.42

16.1

171

148

126

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

53

122

120

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

65

91

119
June 21, 2016

25.66 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:00

2

9:00

2

13.3

55

79

108

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

54

108

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

86

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

122

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

62

93

120

Fruitdale

4.42 mi in 21:52

1

21:52

4.42

12.1

118

66

112

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

148

118

130

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

41

81

114

Lost Valley

6.24 mi in 24:52

0.54

24:52

6.24

15.1

180

97

124

Mini Mayhem

2.03 mi in 8:47

1

8:47

2.03

13.9

62

94

128
June 17, 2016

36.34 Miles

1,116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

26

62

107

Expresso Speedway

2.00 mi in 9:18

2

9:18

2

12.9

53

72

110

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

64

96

113

Fruitdale

4.42 mi in 25:05

1

25:05

4.42

10.6

111

50

101

Fruitdale

13.26 mi in 57:43

3

57:43

13.26

13.8

406

93

120

Fruitdale

4.42 mi in 19:37

1

19:37

4.42

13.5

145

99

119

Redwood Dash

3.00 mi in 12:44

2

12:44

3

14.1

98

104

125

Lost Valley

6.24 mi in 23:45

0.54

23:45

6.24

15.8

213

125

127
June 14, 2016

50.95 Miles

1,655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:31:32

20

Laps

1:31:32

20

13.1

614

88

104

Expresso Speedway

2.00 mi in 8:41

2

Laps

8:41

2

13.8

64

100

133

Campus Loop

2.03 mi in 9:20

1

Laps

9:20

2.03

13.0

67

96

134

Fruitdale

4.42 mi in 19:51

1

Laps

19:51

4.42

13.4

143

96

109

Fruitdale

4.42 mi in 19:27

1

Laps

19:27

4.42

13.6

145

101

127

Fruitdale

4.42 mi in 20:05

1

Laps

20:05

4.42

13.2

142

94

129

Lost Valley

6.23 mi in 21:42

0.54

Laps

21:42

6.23

17.2

230

153

139

Lost Valley

6.24 mi in 24:39

0.54

Laps

24:39

6.24

15.2

200

112

131

Animal Adventure - Tactics - 5 Min

428,357 points

428,357

Points

5:00

1.19

14.3

49

140

148
June 13, 2016

15.21 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

32

99

109

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

37

119

117

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

70

110

119

Evening Bliss

2.36 mi in 9:55

1

9:55

2.36

14.3

86

120

121

Lost Trail

2.91 mi in 11:54

1

11:54

2.91

14.7

111

133

123

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

50

115

118

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

85

118

120

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

72

122

122
June 10, 2016

20.92 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:36

3

13:36

3

13.2

92

89

105

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

96

112

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

35

104

113

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

69

109

112

Fruitdale

8.84 mi in 40:12

2

40:12

8.84

13.2

283

94

109

Redwood Dash

3.00 mi in 12:53

2

12:53

3

14.0

96

101

114

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

65

91

106
June 6, 2016

25.68 Miles

830 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

44

214

136

Expresso Speedway

7.00 mi in 30:03

7

30:03

7

14.0

205

90

101

Fruitdale

17.68 mi in 1:18:15

4

1:18:15

17.68

13.6

580

100

100
June 3, 2016

17.11 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

34

103

105

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

32

105

111

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

64

102

111

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

35

124

113

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

35

105

115

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

38

121

111

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

40

146

117

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

41

158

125

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

72

119

113

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

46

93

107

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

49

107

116

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

49

111

111

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

49

107

112
June 2, 2016

14.08 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

59

95

123

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

60

101

123

Rolling Thunder

2.04 mi in 9:01

2

9:01

2.04

13.6

63

94

135

Rolling Thunder

2.04 mi in 8:51

2

8:51

2.04

13.8

63

96

122

Redwood Dash

3.00 mi in 12:14

2

12:14

3

14.7

89

98

126

Redwood Dash

3.00 mi in 10:47

2

10:47

3

16.7

102

134

132
June 30, 2016

17.7

Miles

645

Calories

519,132

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

87

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

151

Watts

36

Calories

Rolling Thunder

2.04 mi in 9:39

12.7

MPH

93

Watts

67

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

89

Watts

64

Calories

Evening Bliss

2.36 mi in 10:36

13.4

MPH

104

Watts

82

Calories

Lost Trail

2.91 mi in 13:24

13.0

MPH

104

Watts

102

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

88

Watts

46

Calories

Rabbit Run

2.36 mi in 10:57

12.9

MPH

98

Watts

80

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

91

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

436,662 points

14.1

MPH

135

Watts

48

Calories

Animal Adventure - Speed - 5 Min

41,110 points

7.3

MPH

55

Watts

8

Calories

Animal Adventure - Speed - 5 Min

41,360 points

7.3

MPH

54

Watts

7

Calories
June 29, 2016

12.6

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

100

Watts

32

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

102

Watts

146

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

88

Watts

139

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

98

Watts

48

Calories
June 28, 2016

20.0

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:26:42

13.8

MPH

100

Watts

644

Calories
June 27, 2016

16.8

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:44

13.7

MPH

84

Watts

56

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

165

Watts

37

Calories

Rolling Thunder

2.04 mi in 9:20

13.1

MPH

87

Watts

62

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

96

Watts

63

Calories

Fruitdale

4.42 mi in 17:44

15.0

MPH

111

Watts

143

Calories

Redwood Dash

3.00 mi in 12:10

14.8

MPH

101

Watts

91

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

107

Watts

65

Calories
June 23, 2016

11.2

Miles

550

Calories

2,014,726

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

148

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

79

Watts

27

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

82

Watts

59

Calories

Fruitdale

4.42 mi in 18:58

14.0

MPH

93

Watts

132

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

91

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

461,490 points

14.2

MPH

129

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

209,679 points

13.5

MPH

101

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

433,427 points

13.7

MPH

119

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

459,612 points

14.3

MPH

128

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

450,518 points

14.4

MPH

134

Watts

47

Calories
June 22, 2016

14.4

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

87

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

87

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

122

Watts

35

Calories

Lost Trail

2.91 mi in 12:53

13.6

MPH

115

Watts

107

Calories

Fruitdale

4.42 mi in 16:30

16.1

MPH

148

Watts

171

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

122

Watts

53

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

91

Watts

65

Calories
June 21, 2016

26.3

Miles

765

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:00

13.3

MPH

79

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

54

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

93

Watts

62

Calories

Fruitdale

4.42 mi in 21:52

12.1

MPH

66

Watts

118

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

118

Watts

148

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

81

Watts

41

Calories

Lost Valley

6.24 mi in 24:52

15.1

MPH

97

Watts

180

Calories

Mini Mayhem

2.03 mi in 8:47

13.9

MPH

94

Watts

62

Calories
June 17, 2016

36.6

Miles

1,119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

62

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

72

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

96

Watts

64

Calories

Fruitdale

4.42 mi in 25:05

10.6

MPH

50

Watts

111

Calories

Fruitdale

13.26 mi in 57:43

13.8

MPH

93

Watts

406

Calories

Fruitdale

4.42 mi in 19:37

13.5

MPH

99

Watts

145

Calories

Redwood Dash

3.00 mi in 12:44

14.1

MPH

104

Watts

98

Calories

Lost Valley

6.24 mi in 23:45

15.8

MPH

125

Watts

213

Calories
June 14, 2016

50.0

Miles

1,653

Calories

428,357

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:31:32

13.1

MPH

88

Watts

614

Calories

Expresso Speedway

2.00 mi in 8:41

13.8

MPH

100

Watts

64

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

96

Watts

67

Calories

Fruitdale

4.42 mi in 19:51

13.4

MPH

96

Watts

143

Calories

Fruitdale

4.42 mi in 19:27

13.6

MPH

101

Watts

145

Calories

Fruitdale

4.42 mi in 20:05

13.2

MPH

94

Watts

142

Calories

Lost Valley

6.23 mi in 21:42

17.2

MPH

153

Watts

230

Calories

Lost Valley

6.24 mi in 24:39

15.2

MPH

112

Watts

200

Calories

Animal Adventure - Tactics - 5 Min

428,357 points

14.3

MPH

140

Watts

49

Calories
June 13, 2016

15.4

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

119

Watts

37

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

110

Watts

70

Calories

Evening Bliss

2.36 mi in 9:55

14.3

MPH

120

Watts

86

Calories

Lost Trail

2.91 mi in 11:54

14.7

MPH

133

Watts

111

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

115

Watts

50

Calories

Rabbit Run

2.36 mi in 9:59

14.2

MPH

118

Watts

85

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

122

Watts

72

Calories
June 10, 2016

21.1

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:36

13.2

MPH

89

Watts

92

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

104

Watts

35

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

109

Watts

69

Calories

Fruitdale

8.84 mi in 40:12

13.2

MPH

94

Watts

283

Calories

Redwood Dash

3.00 mi in 12:53

14.0

MPH

101

Watts

96

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

91

Watts

65

Calories
June 6, 2016

25.9

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

214

Watts

44

Calories

Expresso Speedway

7.00 mi in 30:03

14.0

MPH

90

Watts

205

Calories

Fruitdale

17.68 mi in 1:18:15

13.6

MPH

100

Watts

580

Calories
June 3, 2016

17.6

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

103

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

105

Watts

32

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

102

Watts

64

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

124

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

105

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

121

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

146

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

158

Watts

41

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

119

Watts

72

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

93

Watts

46

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

107

Watts

49

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

111

Watts

49

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

107

Watts

49

Calories
June 2, 2016

14.3

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

95

Watts

59

Calories

Expresso Speedway

2.00 mi in 8:03

14.9

MPH

101

Watts

60

Calories

Rolling Thunder

2.04 mi in 9:01

13.6

MPH

94

Watts

63

Calories

Rolling Thunder

2.04 mi in 8:51

13.8

MPH

96

Watts

63

Calories

Redwood Dash

3.00 mi in 12:14

14.7

MPH

98

Watts

89

Calories

Redwood Dash

3.00 mi in 10:47

16.7

MPH

134

Watts

102

Calories

Top 100 Road Warrior June 2016

Top 100 Road Warrior June 2016

# 42

of 7,637 Riders

300

Miles

Challenge Totals

June 30, 2016

18.81 Miles

634 Calories

0 Score

June 29, 2016

12.34 Miles

395 Calories

0 Score

June 28, 2016

20.00 Miles

644 Calories

0 Score

June 27, 2016

16.52 Miles

517 Calories

0 Score

June 23, 2016

16.79 Miles

543 Calories

0 Score

June 22, 2016

13.86 Miles

491 Calories

0 Score

June 21, 2016

25.66 Miles

749 Calories

0 Score

June 17, 2016

36.34 Miles

1,116 Calories

0 Score

June 14, 2016

50.95 Miles

1,655 Calories

0 Score

June 13, 2016

15.21 Miles

542 Calories

0 Score

June 10, 2016

20.92 Miles

672 Calories

0 Score

June 6, 2016

25.68 Miles

830 Calories

0 Score

June 3, 2016

17.11 Miles

582 Calories

0 Score

June 2, 2016

14.08 Miles

437 Calories

0 Score

June 30, 2016

17.7

645

519,132

June 29, 2016

12.6

403

0

June 28, 2016

20.0

635

0

June 27, 2016

16.8

523

0

June 23, 2016

Top 100 Road Warrior
June 2016

Top 100 Road Warrior
June 2016