Retro Fitness League

Top 100 Tiki Titan
July 2016

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
No Rank
Calories
View Profile

Challenge Totals

Miles 225
Calories 9,209
Score 0

  • July 31, 2016

    9.06 Miles
    358 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    5.00 mi in 17:32
    2.03 mi in 6:58

  • July 30, 2016

    10.44 Miles
    421 Calories
    0 Score
    Rides
    6.91 mi in 25:32
    1.50 mi in 4:52
    2.03 mi in 7:10

  • July 29, 2016

    9.94 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:39
    2.03 mi in 7:08
    1.50 mi in 5:03
    2.36 mi in 8:21
    2.03 mi in 7:04

  • July 28, 2016

    10.83 Miles
    431 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    2.36 mi in 8:19
    2.91 mi in 10:14
    1.50 mi in 4:57
    2.03 mi in 7:00
    0 points

  • July 27, 2016

    9.94 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.02 mi in 3:25
    2.03 mi in 6:54
    1.50 mi in 4:50
    2.36 mi in 8:20
    2.03 mi in 6:48

  • July 20, 2016

    5.00 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 16:22

  • July 19, 2016

    9.98 Miles
    377 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    4.42 mi in 14:30
    1.50 mi in 4:51
    2.03 mi in 6:58

  • July 18, 2016

    7.46 Miles
    299 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    5.43 mi in 20:11

  • July 17, 2016

    9.54 Miles
    386 Calories
    0 Score
    Rides
    9.54 mi in 35:14

  • July 16, 2016

    6.01 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 23:10

  • July 15, 2016

    13.18 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    12.18 mi in 47:08

  • July 14, 2016

    10.01 Miles
    469 Calories
    0 Score
    Rides
    10.01 mi in 39:45

  • July 13, 2016

    7.87 Miles
    363 Calories
    0 Score
    Rides
    7.87 mi in 33:11

  • July 12, 2016

    13.51 Miles
    532 Calories
    0 Score
    Rides
    13.51 mi in 48:10
    0 points

  • July 11, 2016

    9.01 Miles
    362 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    6.98 mi in 25:50

  • July 10, 2016

    14.21 Miles
    613 Calories
    0 Score
    Rides
    12.18 mi in 47:38
    2.03 mi in 6:43

  • July 9, 2016

    8.38 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 29:47

  • July 8, 2016

    12.65 Miles
    517 Calories
    0 Score
    Rides
    5.43 mi in 20:24
    7.22 mi in 27:46

  • July 7, 2016

    10.88 Miles
    443 Calories
    0 Score
    Rides
    4.01 mi in 14:58
    5.37 mi in 21:38
    1.50 mi in 4:56

  • July 6, 2016

    12.80 Miles
    491 Calories
    0 Score
    Rides
    4.42 mi in 14:43
    8.38 mi in 30:17

  • July 5, 2016

    5.84 Miles
    250 Calories
    0 Score
    Rides
    2.91 mi in 9:57
    2.93 mi in 11:30

  • July 2, 2016

    11.33 Miles
    440 Calories
    0 Score
    Rides
    6.33 mi in 22:29
    5.00 mi in 17:06

  • July 1, 2016

    7.03 Miles
    264 Calories
    0 Score
    Rides
    5.00 mi in 17:24
    2.03 mi in 6:56
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