Top 100 Tiki Titan
July 2016

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 26 of 21,803
20,230 Calories
View Profile

Challenge Totals

Miles 458
Calories 20,230
Score 0

  • July 31, 2016

    10.72 Miles
    459 Calories
    0 Score
    Rides
    3.37 mi in 11:39
    2.93 mi in 11:12
    4.42 mi in 12:48

  • July 30, 2016

    17.08 Miles
    716 Calories
    0 Score
    Rides
    4.01 mi in 14:18
    1.50 mi in 4:57
    1.50 mi in 3:42
    6.01 mi in 20:18
    2.03 mi in 7:25
    2.03 mi in 6:49

  • July 29, 2016

    20.08 Miles
    878 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    2.03 mi in 7:18
    2.03 mi in 7:12
    13.50 mi in 41:12
    1.50 mi in 5:08

  • July 28, 2016

    21.96 Miles
    945 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    6.91 mi in 23:56
    6.01 mi in 20:22
    6.01 mi in 18:48
    2.03 mi in 7:29

  • July 26, 2016

    20.58 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.03 mi in 7:01
    2.36 mi in 8:40
    5.37 mi in 18:53
    5.43 mi in 14:38
    2.36 mi in 8:09
    2.03 mi in 7:17

  • July 25, 2016

    6.03 Miles
    272 Calories
    0 Score
    Rides
    1.50 mi in 4:35
    4.53 mi in 20:51

  • July 24, 2016

    16.02 Miles
    721 Calories
    0 Score
    Rides
    3.37 mi in 10:36
    5.43 mi in 16:34
    7.22 mi in 25:23

  • July 23, 2016

    17.98 Miles
    821 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:35
    1.02 mi in 3:38
    1.02 mi in 2:34
    1.02 mi in 2:27
    6.91 mi in 20:38
    6.01 mi in 20:24

  • July 22, 2016

    19.74 Miles
    846 Calories
    0 Score
    Rides
    1.02 mi in 2:39
    1.02 mi in 3:29
    2.03 mi in 7:16
    3.37 mi in 11:25
    2.93 mi in 12:34
    7.87 mi in 28:35
    1.50 mi in 5:12

  • July 21, 2016

    20.02 Miles
    1,005 Calories
    0 Score
    Rides
    10.01 mi in 37:02
    10.01 mi in 30:54

  • July 20, 2016

    19.97 Miles
    902 Calories
    0 Score
    Rides
    6.01 mi in 21:22
    6.98 mi in 24:58
    6.98 mi in 19:57

  • July 19, 2016

    11.09 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 2:48
    1.02 mi in 3:48
    2.03 mi in 7:11
    4.01 mi in 14:03
    2.03 mi in 7:06

  • July 18, 2016

    20.27 Miles
    913 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    5.43 mi in 20:09
    6.91 mi in 22:58
    6.91 mi in 18:57

  • July 15, 2016

    21.11 Miles
    924 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:29
    1.02 mi in 3:36
    6.33 mi in 20:20
    6.33 mi in 17:07
    5.43 mi in 20:53

  • July 14, 2016

    16.96 Miles
    722 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    2.03 mi in 6:53
    4.42 mi in 13:07
    4.42 mi in 11:54
    2.03 mi in 6:59
    2.03 mi in 6:31

  • July 13, 2016

    20.05 Miles
    837 Calories
    0 Score
    Rides
    2.36 mi in 9:52
    4.01 mi in 16:11
    12.18 mi in 43:52
    1.50 mi in 5:50

  • July 12, 2016

    19.98 Miles
    886 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    4.42 mi in 13:55
    4.01 mi in 14:52
    4.01 mi in 11:58
    4.01 mi in 10:36
    1.50 mi in 5:02

  • July 11, 2016

    21.60 Miles
    1,008 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    9.54 mi in 32:52
    9.54 mi in 27:37
    1.50 mi in 4:50

  • July 9, 2016

    21.87 Miles
    1,035 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    1.02 mi in 2:52
    2.03 mi in 6:14
    2.36 mi in 7:17
    2.93 mi in 11:59
    2.93 mi in 9:35
    2.36 mi in 7:23
    7.22 mi in 20:56

  • July 8, 2016

    23.27 Miles
    1,024 Calories
    0 Score
    Rides
    5.43 mi in 18:58
    5.43 mi in 17:42
    5.43 mi in 14:58
    6.98 mi in 26:53

  • July 7, 2016

    13.25 Miles
    498 Calories
    0 Score
    Rides
    3.37 mi in 12:09
    8.38 mi in 30:56
    1.50 mi in 5:11

  • July 6, 2016

    21.95 Miles
    974 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    2.91 mi in 9:34
    1.50 mi in 4:49
    8.76 mi in 26:10
    2.36 mi in 7:12
    2.36 mi in 7:00
    2.03 mi in 6:55

  • July 5, 2016

    18.26 Miles
    725 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    8.38 mi in 31:47
    8.38 mi in 27:18

  • July 2, 2016

    13.68 Miles
    677 Calories
    0 Score
    Rides
    1.50 mi in 4:26
    12.18 mi in 38:26

  • July 1, 2016

    20.29 Miles
    926 Calories
    0 Score
    Rides
    8.38 mi in 28:23
    8.38 mi in 23:44
    1.50 mi in 4:24
    2.03 mi in 6:09
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