Top 100 Tiki Titan
July 2016

Expresso Rider
YMCA - Greater Richmond - Chester
50-59
Expresso Rider
# 738 of 21,803
5,797 Calories
View Profile

Challenge Totals

Miles 128
Calories 5,797
Score 0

  • July 27, 2016

    14.83 Miles
    644 Calories
    0 Score
    Rides
    4.00 mi in 14:15
    2.04 mi in 6:55
    8.79 mi in 30:25

  • July 26, 2016

    12.67 Miles
    577 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    1.02 mi in 3:50
    2.91 mi in 7:36
    6.74 mi in 19:51

  • July 25, 2016

    11.14 Miles
    498 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    2.03 mi in 6:59
    2.36 mi in 6:10
    4.72 mi in 14:17

  • July 24, 2016

    13.26 Miles
    544 Calories
    0 Score
    Rides
    13.26 mi in 42:06

  • July 19, 2016

    14.03 Miles
    601 Calories
    0 Score
    Rides
    2.00 mi in 7:27
    12.03 mi in 37:48

  • July 18, 2016

    12.00 Miles
    521 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    10.00 mi in 30:16

  • July 17, 2016

    13.00 Miles
    524 Calories
    0 Score
    Rides
    10.00 mi in 30:39
    3.00 mi in 9:32

  • July 16, 2016

    22.08 Miles
    1,117 Calories
    0 Score
    Rides
    7.87 mi in 27:02
    12.18 mi in 36:19
    2.03 mi in 6:43

  • July 5, 2016

    15.06 Miles
    756 Calories
    0 Score
    Rides
    3.00 mi in 9:23
    3.00 mi in 9:43
    9.06 mi in 31:56
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