Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 66 of 21,803
14,291 Calories

Challenge Totals

Miles 341
Calories 14,291
Score 0
  • July 31, 2016

    16.08 Miles
    701 Calories
    0 Score
    Rides
    5.07 mi in 16:27
    11.01 mi in 36:00
  • July 30, 2016

    27.94 Miles
    1,286 Calories
    0 Score
    Rides
    1.54 mi in 5:07
    2.00 mi in 7:15
    3.37 mi in 10:46
    21.03 mi in 1:07:39
  • July 28, 2016

    14.75 Miles
    533 Calories
    0 Score
    Rides
    5.20 mi in 17:17
    9.55 mi in 33:52
  • July 26, 2016

    23.07 Miles
    947 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.28 mi in 4:22
    4.42 mi in 15:42
    1.10 mi in 4:33
    0.27 mi in 1:02
    15.00 mi in 45:55
  • July 25, 2016

    21.10 Miles
    899 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    4.04 mi in 13:40
    14.03 mi in 44:28
    2.03 mi in 6:52
  • July 24, 2016

    20.17 Miles
    844 Calories
    0 Score
    Rides
    3.00 mi in 10:35
    1.00 mi in 3:48
    4.53 mi in 14:20
    1.50 mi in 5:44
    2.10 mi in 6:55
    8.04 mi in 26:01
  • July 22, 2016

    19.23 Miles
    859 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    3.52 mi in 11:06
    3.19 mi in 11:17
    6.09 mi in 19:31
    5.43 mi in 17:15
  • July 21, 2016

    31.81 Miles
    1,356 Calories
    0 Score
    Rides
    4.42 mi in 14:40
    6.33 mi in 21:20
    8.38 mi in 28:23
    12.68 mi in 42:24
  • July 20, 2016

    24.43 Miles
    1,018 Calories
    0 Score
    Rides
    14.02 mi in 43:55
    8.38 mi in 30:15
    2.03 mi in 7:16
  • July 19, 2016

    28.03 Miles
    1,199 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 6:51
    5.00 mi in 16:27
    7.33 mi in 25:27
    12.67 mi in 42:10
  • July 18, 2016

    19.19 Miles
    895 Calories
    0 Score
    Rides
    8.16 mi in 28:31
    11.03 mi in 39:21
  • July 3, 2016

    31.53 Miles
    1,304 Calories
    0 Score
    Rides
    1.53 mi in 5:21
    30.00 mi in 1:35:16
  • July 2, 2016

    28.92 Miles
    1,120 Calories
    0 Score
    Rides
    2.40 mi in 9:33
    26.52 mi in 1:25:46
  • July 1, 2016

    31.31 Miles
    1,198 Calories
    0 Score
    Rides
    30.94 mi in 1:41:58
    0.37 mi in 1:27