Oklahoma YMCA League

Top 100 Tiki Titan
July 2016

Ray Johnson C
YMCA - South Hampton Roads - Taylor Bend
60-69
Ray Johnson
No Rank
Calories
View Profile

Challenge Totals

Miles 296
Calories 10,812
Score 0

  • July 30, 2016

    22.10 Miles
    770 Calories
    0 Score
    Rides
    22.10 mi in 1:22:38

  • July 29, 2016

    22.68 Miles
    791 Calories
    0 Score
    Rides
    17.68 mi in 1:06:31
    5.00 mi in 20:23

  • July 28, 2016

    8.04 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.04 mi in 12:45
    5.00 mi in 18:54

  • July 26, 2016

    14.24 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:37
    5.00 mi in 18:56
    7.22 mi in 27:49

  • July 25, 2016

    18.76 Miles
    701 Calories
    0 Score
    Rides
    7.00 mi in 24:53
    6.33 mi in 24:15
    5.43 mi in 21:01

  • July 23, 2016

    19.85 Miles
    792 Calories
    0 Score
    Rides
    5.43 mi in 21:10
    7.44 mi in 29:54
    6.98 mi in 27:46

  • July 21, 2016

    8.38 Miles
    338 Calories
    0 Score
    Rides
    8.38 mi in 29:59

  • July 20, 2016

    4.01 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 14:43

  • July 19, 2016

    17.60 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    4.42 mi in 14:51
    12.18 mi in 50:07

  • July 18, 2016

    8.38 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 31:43

  • July 16, 2016

    16.70 Miles
    605 Calories
    0 Score
    Rides
    6.33 mi in 24:30
    5.37 mi in 24:03
    5.00 mi in 19:46

  • July 15, 2016

    18.87 Miles
    777 Calories
    0 Score
    Rides
    0.57 mi in 2:37
    18.30 mi in 1:33:11

  • July 13, 2016

    7.36 Miles
    248 Calories
    0 Score
    Rides
    5.00 mi in 17:54
    2.36 mi in 9:09

  • July 12, 2016

    15.57 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    3.00 mi in 11:33
    2.36 mi in 9:02
    2.91 mi in 11:05
    3.37 mi in 12:53
    2.93 mi in 13:04

  • July 11, 2016

    11.58 Miles
    385 Calories
    0 Score
    Rides
    5.00 mi in 19:01
    1.02 mi in 3:48
    2.03 mi in 7:27
    1.50 mi in 5:46
    2.03 mi in 7:34

  • July 9, 2016

    11.02 Miles
    361 Calories
    0 Score
    Rides
    5.00 mi in 18:52
    1.02 mi in 4:04
    5.00 mi in 19:37

  • July 8, 2016

    9.00 Miles
    284 Calories
    0 Score
    Rides
    9.00 mi in 34:28

  • July 6, 2016

    9.42 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    4.00 mi in 14:47
    4.42 mi in 16:14

  • July 5, 2016

    15.21 Miles
    556 Calories
    0 Score
    Rides
    4.00 mi in 15:21
    2.91 mi in 11:22
    2.93 mi in 15:44
    5.37 mi in 23:42

  • July 4, 2016

    7.51 Miles
    260 Calories
    0 Score
    Rides
    2.00 mi in 7:09
    4.01 mi in 16:22
    1.50 mi in 5:59

  • July 2, 2016

    26.82 Miles
    904 Calories
    0 Score
    Rides
    6.00 mi in 23:18
    1.11 mi in 4:22
    6.33 mi in 25:11
    5.00 mi in 19:49
    8.38 mi in 34:14
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