YMCA Metro Atlanta League

Top 100 Tiki Titan
July 2016

Michael White
YMCA - Metro Atlanta - J.M. Tull Gwinnett
40-49
Michael White
# 5 of 357
9,148 Calories
View Profile

Challenge Totals

Miles 231
Calories 9,148
Score 0

  • July 29, 2016

    13.50 Miles
    490 Calories
    0 Score
    Rides
    13.50 mi in 53:42

  • July 27, 2016

    18.30 Miles
    773 Calories
    0 Score
    Rides
    18.30 mi in 1:17:14

  • July 26, 2016

    20.02 Miles
    828 Calories
    0 Score
    Rides
    20.02 mi in 1:22:21

  • July 24, 2016

    22.19 Miles
    882 Calories
    0 Score
    Rides
    10.01 mi in 49:51
    12.18 mi in 52:42

  • July 23, 2016

    39.13 Miles
    1,459 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.03 mi in 7:18
    12.18 mi in 50:55
    13.51 mi in 54:44
    8.38 mi in 30:58
    2.03 mi in 7:18

  • July 18, 2016

    13.64 Miles
    559 Calories
    0 Score
    Rides
    6.33 mi in 21:40
    0.33 mi in 1:14
    6.98 mi in 26:06

  • July 17, 2016

    13.81 Miles
    511 Calories
    0 Score
    Rides
    5.43 mi in 22:37
    8.38 mi in 31:33

  • July 16, 2016

    23.56 Miles
    913 Calories
    0 Score
    Rides
    2.91 mi in 10:49
    4.42 mi in 16:14
    4.01 mi in 15:10
    5.00 mi in 18:56
    7.22 mi in 28:56

  • July 13, 2016

    9.80 Miles
    416 Calories
    0 Score
    Rides
    2.93 mi in 11:47
    5.37 mi in 20:59
    1.50 mi in 6:24

  • July 12, 2016

    10.41 Miles
    415 Calories
    0 Score
    Rides
    8.38 mi in 29:34
    2.03 mi in 8:06

  • July 11, 2016

    13.37 Miles
    506 Calories
    0 Score
    Rides
    2.03 mi in 10:02
    6.33 mi in 23:26
    5.00 mi in 17:18
    0 points

  • July 9, 2016

    13.69 Miles
    579 Calories
    0 Score
    Rides
    12.18 mi in 50:28
    1.50 mi in 5:27
    0 points

  • July 7, 2016

    8.12 Miles
    361 Calories
    0 Score
    Rides
    0.25 mi in 1:09
    7.87 mi in 34:41

  • July 5, 2016

    9.54 Miles
    357 Calories
    0 Score
    Rides
    9.54 mi in 38:37
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