Howard Akers
ACAC - Downtown
30-39
Howard Akers
# 929 of 21,803
5,231 Calories

Challenge Totals

Miles 132
Calories 5,231
Score 0
  • July 30, 2016

    9.42 Miles
    321 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    5.00 mi in 19:36
  • July 28, 2016

    5.00 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 18:41
  • July 25, 2016

    11.33 Miles
    429 Calories
    0 Score
    Rides
    6.33 mi in 23:05
    5.00 mi in 18:26
  • July 23, 2016

    10.74 Miles
    401 Calories
    0 Score
    Rides
    2.36 mi in 8:26
    8.38 mi in 30:56
  • July 19, 2016

    12.65 Miles
    532 Calories
    0 Score
    Rides
    5.43 mi in 18:04
    7.22 mi in 27:04
  • July 14, 2016

    12.44 Miles
    501 Calories
    0 Score
    Rides
    2.03 mi in 6:06
    8.38 mi in 28:54
    2.03 mi in 6:54
  • July 12, 2016

    12.18 Miles
    527 Calories
    0 Score
    Rides
    12.18 mi in 44:53
  • July 11, 2016

    10.99 Miles
    447 Calories
    0 Score
    Rides
    4.01 mi in 14:01
    6.98 mi in 24:43
  • July 7, 2016

    12.70 Miles
    503 Calories
    0 Score
    Rides
    2.91 mi in 11:14
    4.42 mi in 15:50
    5.37 mi in 19:15
  • July 6, 2016

    14.26 Miles
    593 Calories
    0 Score
    Rides
    2.93 mi in 10:15
    6.33 mi in 20:58
    5.00 mi in 16:30
  • July 2, 2016

    9.88 Miles
    395 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    8.38 mi in 29:09
  • July 1, 2016

    10.59 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.42 mi in 15:35
    5.00 mi in 18:24
    0 points