Washington Virtual Cycling League

Top 100 Dragon Hunter
August 2016

Alexandria Nikolao
YMCA - Pierce and Kitsap Counties - Mel Korum
20-29
Alexandria Nikolao
# 213 of 730
0 Dragon Fit
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Challenge Totals

Miles 100
Calories 4,334
Score 0

  • August 31, 2016

    10.13 Miles
    454 Calories
    0 Score
    Rides
    0.78 mi in 2:24
    1.02 mi in 3:17
    1.06 mi in 3:19
    0.29 mi in 1:00
    6.98 mi in 23:23

  • August 30, 2016

    1.91 Miles
    78 Calories
    0 Score
    Rides
    0.41 mi in 1:14
    1.50 mi in 5:01

  • August 29, 2016

    4.93 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 2:54
    2.91 mi in 9:59

  • August 27, 2016

    18.33 Miles
    808 Calories
    0 Score
    Rides
    0.38 mi in 1:41
    4.01 mi in 13:25
    7.44 mi in 27:12
    5.00 mi in 16:45
    1.50 mi in 4:40

  • August 22, 2016

    2.75 Miles
    116 Calories
    0 Score
    Rides
    2.36 mi in 7:36
    0.39 mi in 1:20

  • August 20, 2016

    2.79 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    0.66 mi in 3:09
    0.69 mi in 2:14
    0.44 mi in 1:34

  • August 18, 2016

    2.82 Miles
    123 Calories
    0 Score
    Rides
    0.54 mi in 2:28
    0.78 mi in 2:28
    1.50 mi in 4:26

  • August 17, 2016

    4.42 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 18:01

  • August 16, 2016

    2.98 Miles
    142 Calories
    0 Score
    Rides
    0.27 mi in 0:53
    0.35 mi in 1:08
    2.36 mi in 6:52

  • August 13, 2016

    10.80 Miles
    467 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    2.36 mi in 7:13
    4.42 mi in 14:09
    0.97 mi in 3:19
    2.03 mi in 6:08

  • August 11, 2016

    2.65 Miles
    117 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    0.44 mi in 1:27
    0.92 mi in 3:16
    0.29 mi in 0:55

  • August 10, 2016

    2.91 Miles
    119 Calories
    0 Score
    Rides
    2.36 mi in 7:56
    0.55 mi in 1:49

  • August 9, 2016

    6.70 Miles
    296 Calories
    0 Score
    Rides
    1.02 mi in 2:50
    2.91 mi in 9:07
    0.46 mi in 1:37
    0.25 mi in 0:51
    2.06 mi in 7:24
    0 points

  • August 8, 2016

    4.00 Miles
    180 Calories
    0 Score
    Rides
    1.64 mi in 5:52
    2.36 mi in 7:51

  • August 6, 2016

    11.79 Miles
    494 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    2.91 mi in 9:54
    0.84 mi in 3:23
    6.01 mi in 22:15

  • August 3, 2016

    7.79 Miles
    347 Calories
    0 Score
    Rides
    5.43 mi in 17:47
    2.36 mi in 8:27
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