Top 100 Road Warrior
September 2016

Bob Rogers
YMCA - MetroWest - Framingham
50-59
Bob Rogers
# 446 of 22,933
163 Miles
View Profile

Challenge Totals

Miles 163
Calories 6,965
Score 0

  • September 30, 2016

    11.72 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.02 mi in 4:05
    3.37 mi in 9:53
    6.33 mi in 20:16

  • September 29, 2016

    11.41 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:20
    8.38 mi in 26:43

  • September 28, 2016

    8.98 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:32
    6.98 mi in 22:24

  • September 27, 2016

    11.70 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 4:43
    3.37 mi in 11:05
    6.33 mi in 19:51

  • September 26, 2016

    11.54 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 5:13
    9.54 mi in 31:28

  • September 23, 2016

    10.84 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 4:48
    8.84 mi in 28:21

  • September 22, 2016

    8.33 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 4:15
    6.33 mi in 20:01

  • September 21, 2016

    12.00 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.00 mi in 4:50
    10.00 mi in 31:56

  • September 20, 2016

    11.76 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    2.03 mi in 9:26
    8.73 mi in 28:22

  • September 19, 2016

    11.44 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.00 mi in 5:00
    9.44 mi in 31:20

  • September 16, 2016

    12.18 Miles
    589 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    1.02 mi in 5:26
    10.16 mi in 36:40

  • September 14, 2016

    10.38 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.02 mi in 4:31
    2.03 mi in 6:01
    6.33 mi in 20:15

  • September 13, 2016

    11.54 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.00 mi in 5:16
    9.54 mi in 31:54

  • September 9, 2016

    7.98 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    6.98 mi in 23:14

  • September 7, 2016

    10.38 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.00 mi in 4:52
    8.38 mi in 27:33
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