Top 100 Road Warrior
September 2016

William Hartman
YMCA - Greater Rochester - Westside
70-79
William Hartman
# 732 of 22,942
125 Miles
View Profile

Challenge Totals

Miles 125
Calories 4,364
Score 0

  • September 30, 2016

    5.00 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 17:00

  • September 28, 2016

    7.35 Miles
    271 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    6.33 mi in 21:50

  • September 27, 2016

    5.87 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    3.37 mi in 11:08
    1.50 mi in 5:05

  • September 26, 2016

    6.07 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:15
    1.02 mi in 3:26
    1.02 mi in 3:14
    2.03 mi in 6:20

  • September 21, 2016

    9.12 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    4.06 mi in 15:50
    4.06 mi in 14:47

  • September 20, 2016

    10.07 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.00 mi in 7:11
    1.02 mi in 3:04
    1.02 mi in 4:19
    2.03 mi in 7:35
    1.50 mi in 5:41
    1.50 mi in 5:19

  • September 19, 2016

    9.97 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:26
    2.03 mi in 8:08
    4.42 mi in 16:42
    1.50 mi in 4:56

  • September 16, 2016

    8.03 Miles
    273 Calories
    0 Score
    Rides
    3.00 mi in 11:19
    1.00 mi in 3:29
    1.00 mi in 2:47
    1.00 mi in 3:32
    2.03 mi in 7:28

  • September 14, 2016

    9.97 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:29
    2.03 mi in 7:38
    4.42 mi in 16:50
    1.50 mi in 5:19

  • September 13, 2016

    9.97 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.02 mi in 3:08
    2.03 mi in 6:22
    4.42 mi in 16:15
    1.50 mi in 5:23

  • September 12, 2016

    9.97 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 3:12
    2.03 mi in 7:17
    4.42 mi in 16:29
    1.50 mi in 5:16

  • September 9, 2016

    4.42 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:56

  • September 8, 2016

    14.87 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.03 mi in 7:19
    4.42 mi in 16:06
    4.42 mi in 14:02
    1.50 mi in 4:55
    1.50 mi in 5:28

  • September 7, 2016

    6.92 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    4.42 mi in 15:49
    1.50 mi in 5:18

  • September 1, 2016

    6.42 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 2:57
    4.42 mi in 16:41
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default