Nicole Newhart - Top 100 Road Warrior

Top 100 Road Warrior
September 2016

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Top 100 Road Warrior
September 2016

Nicole Newhart C

Anytime Fitness - Inverness 40-49

40-49

# 43 of 1,219

115 Miles

# 43

of 1,219 Riders

115

Miles

Challenge Totals

Miles	115
Calories	4,314
Score	0

Timeline

September 30, 2016

4.39 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

37

138

124

Coastal Run

3.37 mi in 12:58

1

12:58

3.37

15.6

124

136

141
September 28, 2016

3.36 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

99

0

Evening Bliss

2.36 mi in 10:35

1

10:35

2.36

13.4

83

108

0
September 26, 2016

5.27 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:10

1

13:10

2.91

13.3

105

109

125

Rabbit Run

2.36 mi in 10:31

1

10:31

2.36

13.5

86

113

0
September 25, 2016

11.93 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

43

192

155

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

68

103

0

Coastal Run

3.37 mi in 13:42

1

13:42

3.37

14.8

123

125

134

Bent Spoke

4.01 mi in 17:20

1

17:20

4.01

13.9

150

121

141

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

49

97

118
September 23, 2016

4.87 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:50

1

14:50

3.37

13.6

123

114

134

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

52

126

128
September 21, 2016

11.03 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:17

1

50:17

11.03

13.2

500

141

161
September 19, 2016

5.00 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:28

1

18:28

5

16.2

189

146

148
September 17, 2016

7.36 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:58

1

23:58

5

12.5

165

92

0

Rabbit Run

2.36 mi in 10:55

1

10:55

2.36

13.0

86

108

0
September 16, 2016

3.05 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

37

140

156

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

67

113

140
September 14, 2016

6.74 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 29:23

2

29:23

6.74

13.8

245

115

90
September 13, 2016

7.76 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

40

162

164

Coastal Run

6.74 mi in 29:55

2

29:55

6.74

13.5

240

110

143
September 9, 2016

3.37 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:22

1

14:22

3.37

14.1

125

122

148
September 8, 2016

8.53 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

70

109

135

Dragon Fire

5.00 mi in 22:38

1

22:38

5

13.3

174

104

0

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

50

115

135
September 6, 2016

6.90 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

77

154

126

Coastal Run

3.37 mi in 15:10

1

15:10

3.37

13.3

119

107

144

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

51

129

151
September 5, 2016

7.60 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 39:44

1

39:44

7.6

11.5

322

111

146
September 3, 2016

5.00 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:42

1

20:42

5

14.5

179

120

154
September 2, 2016

5.89 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

42

188

165

Coastal Run

3.37 mi in 13:32

1

13:32

3.37

14.9

123

127

143

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

52

129

147
September 1, 2016

5.89 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

37

134

156

Coastal Run

3.37 mi in 13:41

1

13:41

3.37

14.8

121

123

146

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

56

159

166
September 30, 2016

4.4

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

138

Watts

37

Calories

Coastal Run

3.37 mi in 12:58

15.6

MPH

136

Watts

124

Calories
September 28, 2016

3.4

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

99

Watts

30

Calories

Evening Bliss

2.36 mi in 10:35

13.4

MPH

108

Watts

83

Calories
September 26, 2016

5.3

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:10

13.3

MPH

109

Watts

105

Calories

Rabbit Run

2.36 mi in 10:31

13.5

MPH

113

Watts

86

Calories
September 25, 2016

12.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

192

Watts

43

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

103

Watts

68

Calories

Coastal Run

3.37 mi in 13:42

14.8

MPH

125

Watts

123

Calories

Bent Spoke

4.01 mi in 17:20

13.9

MPH

121

Watts

150

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

97

Watts

49

Calories
September 23, 2016

4.9

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:50

13.6

MPH

114

Watts

123

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

126

Watts

52

Calories
September 21, 2016

11.0

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:17

13.2

MPH

141

Watts

500

Calories
September 19, 2016

5.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:28

16.2

MPH

146

Watts

189

Calories
September 17, 2016

7.5

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:58

12.5

MPH

92

Watts

165

Calories

Rabbit Run

2.36 mi in 10:55

13.0

MPH

108

Watts

86

Calories
September 16, 2016

3.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

140

Watts

37

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

113

Watts

67

Calories
September 14, 2016

6.7

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 29:23

13.8

MPH

115

Watts

245

Calories
September 13, 2016

7.8

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

162

Watts

40

Calories

Coastal Run

6.74 mi in 29:55

13.5

MPH

110

Watts

240

Calories
September 9, 2016

3.4

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:22

14.1

MPH

122

Watts

125

Calories
September 8, 2016

8.7

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

109

Watts

70

Calories

Dragon Fire

5.00 mi in 22:38

13.3

MPH

104

Watts

174

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

115

Watts

50

Calories
September 6, 2016

6.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

154

Watts

77

Calories

Coastal Run

3.37 mi in 15:10

13.3

MPH

107

Watts

119

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

129

Watts

51

Calories
September 5, 2016

7.6

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 39:44

11.5

MPH

111

Watts

322

Calories
September 3, 2016

5.1

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:42

14.5

MPH

120

Watts

179

Calories
September 2, 2016

5.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

188

Watts

42

Calories

Coastal Run

3.37 mi in 13:32

14.9

MPH

127

Watts

123

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

129

Watts

52

Calories
September 1, 2016

5.9

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

134

Watts

37

Calories

Coastal Run

3.37 mi in 13:41

14.8

MPH

123

Watts

121

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

159

Watts

56

Calories

Top 100 Road Warrior September 2016

Top 100 Road Warrior September 2016

# 43

of 1,219 Riders

115

Miles

Challenge Totals

September 30, 2016

4.39 Miles

162 Calories

0 Score

September 28, 2016

3.36 Miles

113 Calories

0 Score

September 26, 2016

5.27 Miles

190 Calories

0 Score

September 25, 2016

11.93 Miles

433 Calories

0 Score

September 23, 2016

4.87 Miles

175 Calories

0 Score

September 21, 2016

11.03 Miles

500 Calories

0 Score

September 19, 2016

5.00 Miles

189 Calories

0 Score

September 17, 2016

7.36 Miles

252 Calories

0 Score

September 16, 2016

3.05 Miles

105 Calories

0 Score

September 14, 2016

6.74 Miles

245 Calories

0 Score

September 13, 2016

7.76 Miles

280 Calories

0 Score

September 9, 2016

3.37 Miles

125 Calories

0 Score

September 8, 2016

8.53 Miles

293 Calories

0 Score

September 6, 2016

6.90 Miles

247 Calories

0 Score

September 5, 2016

7.60 Miles

322 Calories

0 Score

September 3, 2016

5.00 Miles

179 Calories

0 Score

September 2, 2016

5.89 Miles

217 Calories

0 Score

September 1, 2016

5.89 Miles

213 Calories

0 Score

September 30, 2016

Top 100 Road Warrior
September 2016

Top 100 Road Warrior
September 2016