Top 100 Road Warrior
September 2016

Bernie McKay
Retro Fitness - Rockaway
50-59
Bernie McKay
# 303 of 22,933
194 Miles
View Profile

Challenge Totals

Miles 194
Calories 9,723
Score 0

  • September 30, 2016

    13.82 Miles
    679 Calories
    0 Score
    Rides
    6.91 mi in 22:20
    6.91 mi in 21:27

  • September 29, 2016

    23.20 Miles
    1,132 Calories
    0 Score
    Rides
    6.33 mi in 19:26
    5.43 mi in 17:55
    5.43 mi in 17:52
    6.01 mi in 19:40

  • September 28, 2016

    5.37 Miles
    264 Calories
    0 Score
    Rides
    5.37 mi in 17:25

  • September 25, 2016

    17.97 Miles
    909 Calories
    0 Score
    Rides
    4.42 mi in 13:24
    4.01 mi in 12:48
    5.00 mi in 15:58
    4.53 mi in 16:43
    0 points

  • September 24, 2016

    20.01 Miles
    969 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:07
    2.03 mi in 6:09
    2.36 mi in 7:21
    2.91 mi in 9:14
    3.37 mi in 10:40
    2.93 mi in 9:32
    2.36 mi in 7:06
    2.03 mi in 6:08

  • September 21, 2016

    21.02 Miles
    1,141 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    20.02 mi in 1:04:53

  • September 20, 2016

    21.02 Miles
    1,150 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    20.02 mi in 1:05:48

  • September 16, 2016

    21.04 Miles
    1,029 Calories
    0 Score
    Rides
    1.02 mi in 3:10
    20.02 mi in 1:06:17

  • September 14, 2016

    21.04 Miles
    1,018 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    20.02 mi in 1:06:39

  • September 13, 2016

    21.04 Miles
    1,002 Calories
    0 Score
    Rides
    1.02 mi in 2:56
    20.02 mi in 1:07:56
    0 points

  • September 8, 2016

    4.00 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 2:50
    1.00 mi in 2:51
    1.00 mi in 2:46

  • September 6, 2016

    4.00 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 2:47
    1.00 mi in 2:40
    1.00 mi in 2:44
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