Top 100 Road Warrior
September 2016

Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 111 of 22,933
308 Miles
View Profile

Challenge Totals

Miles 308
Calories 12,460
Score 0

  • September 29, 2016

    20.38 Miles
    802 Calories
    0 Score
    Rides
    2.00 mi in 7:55
    4.42 mi in 16:13
    6.98 mi in 24:59
    6.98 mi in 22:19
    0 points

  • September 28, 2016

    15.96 Miles
    617 Calories
    0 Score
    Rides
    2.00 mi in 9:06
    13.96 mi in 50:31

  • September 27, 2016

    21.27 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 4:06
    6.00 mi in 21:05
    13.27 mi in 46:32

  • September 26, 2016

    19.38 Miles
    797 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.02 mi in 21:05
    6.01 mi in 20:25
    6.35 mi in 20:43

  • September 23, 2016

    20.28 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    19.28 mi in 1:05:27
    0 points

  • September 21, 2016

    26.14 Miles
    1,054 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    25.14 mi in 1:24:41

  • September 20, 2016

    23.34 Miles
    969 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:56
    21.34 mi in 1:14:18

  • September 19, 2016

    31.90 Miles
    1,313 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    3.37 mi in 11:56
    27.53 mi in 1:30:57

  • September 16, 2016

    24.99 Miles
    1,073 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    3.37 mi in 11:17
    20.62 mi in 1:13:34

  • September 15, 2016

    31.94 Miles
    1,205 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    8.84 mi in 29:24
    22.10 mi in 1:12:49

  • September 14, 2016

    24.04 Miles
    977 Calories
    0 Score
    Rides
    2.00 mi in 7:13
    22.04 mi in 1:10:07

  • September 7, 2016

    27.46 Miles
    1,098 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    3.00 mi in 12:44
    5.05 mi in 15:53
    5.00 mi in 17:27
    0.36 mi in 1:24
    11.01 mi in 35:36
    2.03 mi in 7:04
    0 points

  • September 6, 2016

    19.00 Miles
    763 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    5.00 mi in 17:21
    10.67 mi in 36:55
    2.32 mi in 8:18
    0 points
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